• 13 Ingredients
  • 2 large handfuls of soba (buckwh...
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  • 8 cups of vegetable or chicken b...
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  • 3 heads of baby bok choy
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  • 1 carrot, sliced into paper thin...
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  • 1 tablespoon of white miso
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/2 lb ground pork, or half pork...
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  • 2 x green onions, finely chopped...
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  • 1 tbsp soy sauce
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  • 1 tsp rice vinegar
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  • 1 tsp sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 64 oz low sodium chicken or vege...
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  • 3 Tbsp low sodium soy sauce
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  • 1 (1-inch) piece fresh ginger
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  • 2 cup bok choy, sliced or 2 cup...
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  • 2 cup mushrooms, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 tsp. vegetable oil, divided
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  • 1 small onion, thinly sliced
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  • 1/2 tsp. five-spice powder
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  • 3 1/2 cups water
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  • 1 tub Knorr® Homestyle Stock - V...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 litre vegetable stock
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  • 1 stick cinnamon
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  • 1 tsp coriander seeds
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  • 3 star anise
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  • 2 tbsp soy sauce
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 medium bok choy (about 1/4 p...
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  • 2 teaspoons vegetable oil
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  • 2 teaspoons Asian sesame oil
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  • 1 carrot, scored lengthwise and...
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  • a 1 1/2-inch piece peeled fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 lb Shanghai bok choy (about...
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  • 1 medium carrot
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  • 2 1/2 tablespoons vegetable oil
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  • 1 (1 1/2-inch) piece peeled fres...
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  • 1/4 cup medium-dry Sherry
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 large onion, chopped (about...
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  • 1 tablespoon coconut oil
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    +
  • 1 cup fresh green beans, cut int...
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  • 1 cup lite coconut milk
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  • 1 to 2 tablespoons curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 boneless, skinless chicken thighs
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  • 1/2 jar Heinz chili sauce
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  • 4 stalks celery, sliced
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  • 5 carrots, sliced on the diagonal
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  • 1 large shallot, sliced thinly
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 8 oz beef top sirloin grilling s...
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  • 2 tbsp cornstarch
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  • 2 tbsp sodium-reduced soy sauce
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  • 2 tbsp sherry , (optional)
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  • 1 tsp sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 cups chicken stock
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  • 2 heads baby bok choy
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    +
  • 2 cups sliced mushrooms
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    +
  • 300 g frozen pork wontons
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    +
  • 1 cup bean sprouts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 cups water
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  • 1 package (3 ounces) chicken-fla...
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  • 2 cups cut-up cooked chicken
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  • 2 medium stalks bok choy (with l...
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  • 1 medium carrot, sliced (1/2 cup)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 teaspoon sesame oil (optional)
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    +
  • 2 cups cooked chicken, cut up
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  • 2 stalks medium bok choy , cut i...
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  • 3 ounces chicken-flavored ramen...
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • miso ginger broth
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  • ginger
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  • mushrooms
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  • green onions
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  • broccoli
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 tsp. vegetable oil, divided
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    +
  • 1 small onion, thinly sliced
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    +
  • 1/2 tsp. five-spice powder
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    +
  • 3 1/2 cups water
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    +
  • 1 tub Knorr® Homestyle Stock - V...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 dried black (shiitake) mushrooms
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  • 1 medium carrot, shredded (2/3 cup)
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    +
  • 3 medium green onions, diagonall...
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  • 1 cup chopped bok choy stems and...
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  • 6 cups Progresso® reduced-sodium...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 220 g chicken leg meat , cubed
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  • 1 carrot , sliced
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  • 1 cup bok choy
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  • 3 red chilli padi, sliced
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  • 2 tablespoons Chinese wine (unsa...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups shiitake mushroom stock
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  • 1/4 cup carrot , julienned
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  • 1/2 cup Chinese cabbage , roughl...
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  • dried shiitake mushrooms
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    +
  • 2 tablespoons low sodium soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 leaves bok choy, sliced
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  • 1 teaspoon sesame oil
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    +
  • 1 carrot, sliced
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  • 3 cups water
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    +
  • 1 (3 ounce) package chicken flav...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • pepper
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    +
  • 2 cups baby bok choy
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    +
  • 1 teaspoon sesame oil
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    +
  • 1 cup carrot , shredded
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    +
  • 3 cups napa cabbage , thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 star anise
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    +
  • 1 bunch baby bok choy
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    +
  • 1/2 cup fresh coriander , chopped
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    +
  • 1 carrot , julienned
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    +
  • 5 dried shiitake mushrooms
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 cup bean sprouts
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  • 1/2 lb medium firm tofu or firm...
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    +
  • 1 cup bok choy , slivered
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    +
  • 2 teaspoons soy sauce
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    +
  • 1 teaspoon vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon crushed red pepper...
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  • 1/2 cup chopped baby bok choy (o...
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    +
  • To Make DASHI
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  • To Make MISO
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    +
  • 1/4 cup thinly sliced green onio...
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    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 green onions, thinly sliced
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    +
  • 3 plum (Roma) tomatoes, chopped
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    +
  • 3 stalks lemon grass, smashed an...
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    +
  • 1 1/2 cups thinly sliced bok choy
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    +
  • 1 cup thinly sliced carrot
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all