• 16 Ingredients
  • 1 1⁄2 lb bone-in chicken legs an...
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  • 4 scallions, trimmed
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  • 10 sprigs fresh cilantro
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  • 2 cloves garlic
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  • 1 3-inch piece ginger (unpeeled)...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 4 stalks lemongrass
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  • 1 pound skinless organic chicken...
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  • Coarse salt and ground black pepper
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  • 1 small carrot, peeled and diced
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  • 1 small onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 pound rice noodles
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  • 6 cups chicken stock
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  • 1 pound chicken breast , cut int...
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  • 1 x carrot , sliced thinly on an...
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  • 2 stalks lemongrass , peeled and...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 64 oz low sodium chicken or vege...
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  • 3 Tbsp low sodium soy sauce
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  • 1 (1-inch) piece fresh ginger
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  • 2 cup bok choy, sliced or 2 cup...
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  • 2 cup mushrooms, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 litre vegetable stock
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  • 1 stick cinnamon
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  • 1 tsp coriander seeds
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  • 3 star anise
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  • 2 tbsp soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 12 long chives
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  • 1 teaspoon vegetable oil
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  • 4 shiitake mushrooms, stems remo...
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  • 1 teaspoon rice vinegar
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  • 1/4 teaspoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 oz fresh noodles
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  • 2 cloves garlic, finely minced
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  • 1 tablespoon oil
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  • 1 1/2 cups store-bought or homem...
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  • 1/2 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 1/2 tablespoons grated peeled...
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  • 2 tablespoons low-sodium soy sauce
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  • 1/4 teaspoon crushed red pepper
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  • 8 ounces flank steak, thinly sli...
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  • 2 large garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup roasted peanuts
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  • 4-6 dried red chilies
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  • juice of 1 lemon
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  • 2 cloves garlic, minced
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  • 2 shallots, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 4-6 teaspoons rice vinegar
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  • 1 teaspoon toasted sesame oil
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  • 3 1/2 ounces Chinese wheat noodl...
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  • 1/4 cup chopped scallions, for g...
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  • 1 14-ounce package firm tofu, dr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 small bok choy, cut into 1/2-...
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  • 4-6 teaspoons rice vinegar
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  • 1 teaspoon toasted sesame oil
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  • 5 1/4 cups vegetable broth or re...
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  • 1/4 cup chopped scallions for ga...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 5 black dried mushrooms
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  • 2 teaspoons vegetable oil
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  • 1 tablespoon minced peeled fresh...
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  • 4 garlic cloves, minced
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  • 2 cups shredded bok choy
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4-6 teaspoons rice vinegar
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  • 1 small bok choy (3/4 pound), c...
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  • 1 teaspoon toasted sesame oil
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  • 1/4 cup chopped scallions for ga...
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  • 1 14-ounce package firm tofu, dr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • COCONUT BROTH:
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  • 1 1/2 cups defatted vegetable, f...
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  • 3/4 cups dried sherry (optional)
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  • 8 basil leaves or 1 tablespoon d...
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  • 4 whole dried chili peppers
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 cups chicken stock
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  • 2 heads baby bok choy
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  • 2 cups sliced mushrooms
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  • 300 g frozen pork wontons
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  • 1 cup bean sprouts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • miso ginger broth
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  • ginger
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  • mushrooms
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  • green onions
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  • broccoli
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 ounces uncooked cellophane noo...
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  • 1 tablespoon dark sesame oil
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  • 1 1/2 pounds beef boneless top s...
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  • 2 teaspoons finely chopped garlic
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  • 2 packages (3.5 ounces each) fre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5 oz. soba noodles
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  • 1 large boneless, skinless chick...
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  • 8 oz. (2 packages) shiitake mush...
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  • 1 small yellow onion, chopped
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  • 3 large carrots, chopped into sm...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 dried black (shiitake) mushrooms
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  • 1 medium carrot, shredded (2/3 cup)
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  • 3 medium green onions, diagonall...
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  • 1 cup chopped bok choy stems and...
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  • 6 cups Progresso® reduced-sodium...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 12 ounces mushrooms , thinly sliced
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  • 2 garlic cloves , minced
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  • 3/4 cup rice vinegar
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  • 1 head bok choy , chopped
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    +
  • 8 cups chicken broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • COCONUT BROTH:
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    +
  • 1 1/2 cups defatted vegetable, f...
    -
    +
  • 3/4 cups dried sherry (optional)
    -
    +
  • 8 basil leaves or 1 tablespoon d...
    -
    +
  • 4 whole dried chili peppers
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 star anise
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  • 1 bunch baby bok choy
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  • 1/2 cup fresh coriander , chopped
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    +
  • 1 carrot , julienned
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    +
  • 5 dried shiitake mushrooms
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups shiitake mushroom stock
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  • 1/4 cup carrot , julienned
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  • 1/2 cup Chinese cabbage , roughl...
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  • dried shiitake mushrooms
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    +
  • 2 tablespoons low sodium soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 green onions, thinly sliced
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  • 3 plum (Roma) tomatoes, chopped
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    +
  • 3 stalks lemon grass, smashed an...
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  • 1 1/2 cups thinly sliced bok choy
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    +
  • 1 cup thinly sliced carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 cup bean sprouts
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  • 1/2 lb medium firm tofu or firm...
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    +
  • 1 cup bok choy , slivered
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    +
  • 2 teaspoons soy sauce
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    +
  • 1 teaspoon vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all