V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 12 oz. Extra Firm Tofu
    -
    +
  • 1/2 lb. Soba or Rice Noodles
    -
    +
  • 1 Bell Pepper, thinly sliced
    -
    +
  • 4 Baby bok choy
    -
    +
  • 2 carrots, Shaved with a Vegetab...
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound baby bok choy (4 to 6 he...
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • 1 peeled apple, cut into matchst...
    -
    +
  • 2 large shredded carrots
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 large handfuls of soba (buckwh...
    -
    +
  • 8 cups of vegetable or chicken b...
    -
    +
  • 3 heads of baby bok choy
    -
    +
  • 1 carrot, sliced into paper thin...
    -
    +
  • 1 tablespoon of white miso
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon unrefined sesame oil
    -
    +
  • 1 tablespoon finely chopped garlic
    -
    +
  • 2 tablespoons red miso
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 1/4 cup thinly sliced green onions
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1⁄2 lb bone-in chicken legs an...
    -
    +
  • 4 scallions, trimmed
    -
    +
  • 10 sprigs fresh cilantro
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 3-inch piece ginger (unpeeled)...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 stalks lemongrass
    -
    +
  • 1 pound skinless organic chicken...
    -
    +
  • Coarse salt and ground black pepper
    -
    +
  • 1 small carrot, peeled and diced
    -
    +
  • 1 small onion, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 64 oz low sodium chicken or vege...
    -
    +
  • 3 Tbsp low sodium soy sauce
    -
    +
  • 1 (1-inch) piece fresh ginger
    -
    +
  • 2 cup bok choy, sliced or 2 cup...
    -
    +
  • 2 cup mushrooms, sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 whole, bone-in chicken breast...
    -
    +
  • 4 scallions, 1 thinly sliced
    -
    +
  • One 1-inch piece of peeled fresh...
    -
    +
  • Salt
    -
    +
  • 3 tablespoons vegetable oil, plu...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cloves minced garlic
    -
    +
  • 2 tablespoons fresh minced ginger
    -
    +
  • 1 teaspoon vegetable or peanut oil
    -
    +
  • 6 cups chicken broth
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 12 long chives
    -
    +
  • 1 teaspoon vegetable oil
    -
    +
  • 4 shiitake mushrooms, stems remo...
    -
    +
  • 1 teaspoon rice vinegar
    -
    +
  • 1/4 teaspoon sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 lb sirloin
    -
    +
  • 2 Tb. thinly sliced scallions, m...
    -
    +
  • zest of 1 large lime
    -
    +
  • 1 1/2 Tb. grated ginger
    -
    +
  • 1 x garlic clove, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 lb ground pork, or half pork...
    -
    +
  • 2 x green onions, finely chopped...
    -
    +
  • 1 tbsp soy sauce
    -
    +
  • 1 tsp rice vinegar
    -
    +
  • 1 tsp sesame oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/4 cups water
    -
    +
  • 3/4 cup low-salt beef broth
    -
    +
  • 1/3 cup rice vinegar
    -
    +
  • 1/3 cup low-sodium soy sauce
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 head cabbage (napa, bok choy,...
    -
    +
  • 2 yellow or red peppers, thinly...
    -
    +
  • 1/2 cup sliced green onions
    -
    +
  • 1 cup matchstick carrots
    -
    +
  • 1/2 cup coarsely chopped cilantro
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 1/2 tablespoons grated peeled...
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 8 ounces flank steak, thinly sli...
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4-6 teaspoons rice vinegar
    -
    +
  • 1 teaspoon toasted sesame oil
    -
    +
  • 3 1/2 ounces Chinese wheat noodl...
    -
    +
  • 1/4 cup chopped scallions, for g...
    -
    +
  • 1 14-ounce package firm tofu, dr...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 small bok choy, cut into 1/2-...
    -
    +
  • 4-6 teaspoons rice vinegar
    -
    +
  • 1 teaspoon toasted sesame oil
    -
    +
  • 5 1/4 cups vegetable broth or re...
    -
    +
  • 1/4 cup chopped scallions for ga...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 3-ounce salmon fillets, skinned
    -
    +
  • 2 tablespoons miso paste
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 carrots, cut into julienne strips
    -
    +
  • 3 heads baby bok choy, sliced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • 2 cups reduced-sodium chicken broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 3-ounce salmon fillets, skinned
    -
    +
  • 2 tablespoons miso paste
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 medium bok choy (about 1/4 p...
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • 2 teaspoons Asian sesame oil
    -
    +
  • 1 carrot, scored lengthwise and...
    -
    +
  • a 1 1/2-inch piece peeled fresh...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 lb Shanghai bok choy (about...
    -
    +
  • 1 medium carrot
    -
    +
  • 2 1/2 tablespoons vegetable oil
    -
    +
  • 1 (1 1/2-inch) piece peeled fres...
    -
    +
  • 1/4 cup medium-dry Sherry
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 carrots, cut into julienne strips
    -
    +
  • 3 heads baby bok choy, sliced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • 2 cups reduced-sodium chicken broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon cooking oil
    -
    +
  • 6 scallions including green tops...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 teaspoons chopped fresh ginger
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 5 black dried mushrooms
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 2 cups shredded bok choy
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in