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15 carrot bok choy lunch Food Network recipes

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15 carrot bok choy lunch Food Network recipes

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Bok Choy, Carrot, And Apple Slaw

Martha Stewart
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Site rating: no rating
Cook time: 20 mins

8 Ingredients
1 lb baby bok choy (4 to 6 heads)
1 tsp coarse salt
1 peeled apple, cut into matchsticks
2 large shredded carrots
3 Tbsps fresh lemon juice
1 Tbsp vegetable oil
1 tsp finely grated peeled fresh ginger
Coarse salt and ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Crunchy Bok Choy Slaw Recipe

Food Network
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Site rating: 5 stars

8 Ingredients
2 scallions, thinly sliced
6 cups very thinly sliced bok choy (a...
2 tsps sugar
1/4 tsp salt
1 Tbsp toasted sesame oil
2 tsps Dijon mustard
2 medium carrots, shredded
1/4 cup rice vinegar
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Sauteed Soft-shelled Crabs With Ginger Carrot Broth And Baby Bo...

Food Network
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Site rating: no rating

13 Ingredients
4 carrots, peeled and chopped
1 knob of ginger, peeled and chopped
1 1/2 qts of chicken stock
2 cups Wondra flour for dredging
1 Tbsp Old Bay seasoning
1/4 cup cornmeal
2 cups milk
8 soft shell crabs, cleaned
1 lemon, halved
10 bunches baby bok choy, washed
1 Tbsp butter
1/2 tsp chopped garlic
1 Tbsp canola oil for sauteeing
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Dang Cold Asian Noodle Salad Recipe

Guy Fieri / Food Network
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Site rating: 5 stars
Cook time: 15 mins

17 Ingredients
3 Tbsps soy sauce
1 cup bean sprouts, optional
1 package soba noodles
5 green onions, bottom 4 inches, thin...
1/2 cup julienned bok choy
5 Tbsps extra-virgin olive oil
1/2 cup thinly sliced napa cabbage
3 Tbsps minced fresh cilantro leaves
3 Tbsps sesame seeds, toasted, for ga...
1 tsp hot chili oil
1 tsp sesame oil
1 Tbsp hoisin sauce
2 Tbsps rice wine vinegar
4 Tbsps unsalted peanuts, for garnish
1/2 red bell pepper, thinly sliced or...
2 celery stalks, thinly sliced or jul...
1 carrot, thinly sliced or julienned
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Monday Night Lentil Soup

Food Network
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17 Ingredients
2 TB. coconut butter
1 onion, chopped
8 garlic cloves, sliced
2 in. piece of ginger, minced
3 tsp. ground coriander
2 cups carrots, sliced
1/2 cup water
2 cups lentils (I use 1 cup french an...
12 cups of water
2-3 tsp. salt (depending on salt tole...
2 roma tomatoes, chopped
2 cups of bok choy (mostly the tops)
1/4 cup raw sunflower seeds
2 cups short grain brown rice
4 cups water
pinch of salt
1 small cinnamon stick
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Chicken Stir-fry Soup Recipe

Food Network
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Site rating: 4 stars
Cook time: 17 mins

12 Ingredients
1 head bok choy, cut into 1-inch pieces
3 boneless and skinless chicken thighs
2 garlic cloves
1/2 cup chopped cilantro leaves
1 1/2 Tbsps five-spice powder
2 Tbsps peanut oil
1/4 cup mirin
1 carrot, peeled and shredded
1 chile de arbol
1/4 cup low-sodium soy sauce
3 cups chicken stock
Salt
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Nutrition by Foodily 92% match
Calories per gram: 0.6
Total fat: High
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Steamed Vegetables With Rice-wine Vinaigrette

Martha Stewart
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Site rating: no rating
Cook time: 14 mins

7 Ingredients
1/4 cup rice-wine vinegar
1 Tbsp soy sauce
2 tsps sugar
1/3 cup cold water
4 large carrots
4 heads baby bok choy
2 red bell peppers, cut in half, seed...
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Nutrition by Foodily 100% match
Calories per gram: 0.2
Total fat: Low
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Vegetable Soup Recipe

Food Network
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Site rating: 3 stars
Cook time: 45 mins

18 Ingredients
3/4 cup diced carrots
2 cups canned, peeled tomatoes, with...
1/2 cup diced onion
2 cups diced potatoes
2/3 tsp cumin
1/2 cup diced okra
3 cups beef broth
1 bunch or 2 cups bok choy, chopped
1/2 cup green beans
1/4 cup lime juice, or balsamic vinegar
1/2 cup diced celery
2 tsp garlic
2/3 cup tomato paste
3 cups chicken broth
2/3 tsp kosher salt, plus 2 tsps
1/2 tsp freshly cracked black pepper
2 tsp serrano chile, finely chopped (...
2/3 tsp fresh oregano
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Vegetarian Hot Pot Recipe

Food Network
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Site rating: 3 stars
Cook time: 53 mins

14 Ingredients
4-6 tsps rice vinegar
1 tsp toasted sesame oil
5 1/4 cups vegetable broth or reduced...
1/4 cup chopped scallions for garnish
1 14-oz package firm tofu, drained, p...
4 1/4-inch-thick slices fresh ginger,...
1/4 tsp crushed red pepper, or to taste
2 cloves garlic, crushed and peeled
2 tsps reduced-sodium soy sauce
3 1/2 ozs Chinese wheat noodles or ri...
2 tsps canola oil
1 cup grated carrots (2 large)
1 3/4 cups shiitake mushrooms, stemme...
1 small bok choy, cut into 1/2-inch p...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Asian Slaw Recipe

Guy Fieri / Food Network
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Site rating: 4 stars
Cook time: 17 mins

19 Ingredients
4 Tbsps mirin, or white wine
1/2 cup julienned green onions
15 wonton skins, fried
1/2 cup thinly sliced red onion
1/2 cup bean sprouts
2 Tbsps brown sugar
1/2 cup julienned snap peas
1/4 cup rice wine vinegar
5 Tbsps soy sauce
1/2 cup thinly sliced red bell pepper
1 tsp sesame oil
1 cup thinly sliced napa cabbage
1/2 cup thinly sliced green cabbage
1 Tbsp minced garlic
3 Tbsps minced ginger
1/2 cup thinly sliced bok choy
Peanuts, for garnish
1 cup julienned carrots
1/4 cup extra-virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Med
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Lobster In Lemongrass Broth With Truffled Shiitake Flans Recipe

Food Network
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Site rating: no rating

27 Ingredients
2 1/4-inch-thick slices fresh ginger
1/3 cup scallions, green parts only,...
Salt and freshly ground black pepper
1 medium red onion, cut into 1/4-inch...
1 tsp finely chopped fresh ginger
1 Tbsp finely chopped shallots
2 Tbsps canola oil
1 Tbsp canola oil
1 fennel bulb, cut into 1/4-inch slices
4 live lobsters, 1 1/2 lbs each
1 bay leaf
1 Tbsp tomato paste
1 1/2 cups shiitake mushroom caps sli...
1 cup Chardonnay or other dry, full-b...
1/2 tsp green peppercorns
1 1/2 Tbsps fresh lemon juice
1 cup heavy cream
Salt and freshly ground white pepper
1 large bok choy, sliced 1/4 inch thick
1 Tbsp finely chopped garlic
4 eggs
6 lemongrass stalks, white parts only...
2 tsps white truffle oil, plus more f...
2 Tbsps butter
1 celery stalk, chopped
1 carrot, cut on the diagonal into 1/...
2 Tbsps scallions, green parts only,...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Chicken Noodle Soup - Asian Style Recipe

Food Network
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Site rating: 4 stars
Cook time: 30 mins

15 Ingredients
Minced whole scallion for garnish
1-oz dried Shiitake mushrooms, soaked...
1 cup minced onion
1 cup cooked sliced chicken
1/2 package dried Asian egg noodles
1 cup broccoli florets
1 1/2 cups sliced Napa Cabbage or Bok...
6 cups chicken stock or broth
Sesame oil to taste
1 Tbsp soy sauce
2 tsps minced fresh ginger
1 cup sliced carrot
2 cloves garlic, minced
2 Tbsps rice vinegar
1 Tbsp vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Pan Seared Lobster With Lemongrass Broth Shiitake Truffle Flan...

Food Network
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Site rating: no rating
Cook time: 3 hrs

26 Ingredients
1 tsp minced ginger
1/2 tsp whole green peppercorn
Juice of 1/2 a lemon
6 stalks lemongrass, white part only,...
1 tsp minced garlic
4 cups chopped bok choy
1 sliced fennel
In a hot saute pan, saute garlic and...
4 each 1 1/2 lb whole lobsters
1/2 cup lobster stock
1 stalk celery
Season and cook until soft. Check for...
Canola oil to cook
1 bay leaf
1 Tbsp tomato paste
4 each uncooked lobster heads*
6 cups water
Salt and black pepper to taste
1 sliced red onion
Lobster knuckle meat from 4 lobsters
3 cups lemongrass-lobster stock
1 sliced carrot
2 slices ginger
Salt and white pepper to taste
1 Tbsp butter
1 cup chardonnay
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Nutrition by Foodily 96% match
Calories per gram: 0.4
Total fat: High
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Satay Chicken Salad Wraps Recipe

Guy Fieri / Food Network
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Site rating: 4 stars
Cook time: 1 hr 31 mins

25 Ingredients
2 Tbsps roughly chopped garlic
3 Tbsps rice wine vinegar
1 tsp finely chopped cilantro leave
1/2 cup julienne bok choy
2 tsps finely chopped green onions
1 tsp minced garlic
1 Tbsp minced ginger
2 Tbsps olive oil
1 Tbsp soy sauce
2 Tbsps creamy peanut butter
6 naan wraps, purchased
1/2 cup mayonnaise
Asian Mayonnaise, recipe follows
1/2 cup julienne red bell pepper
3/4 cup julienne red onion
3 Tbsps peeled, roughly chopped ginger
3 Tbsps peanut oil
1/2 tsp red chili flakes
1 tsp lemon juice
3 Tbsps roughly chopped yellow onion
3/4 cup mung bean sprouts
1 Tbsp fish sauce
1/2 tsp minced garlic
1/4 cup shredded carrots
1 lb boneless, skinless chicken thigh...
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Nutrition by Foodily 96% match
Calories per gram: 1.7
Total fat: High
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Crisp Fried Oysters With Asian Vegetable Slaw And Garlic-anchov...

Food Network
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Site rating: no rating
Cook time: 25 mins

35 Ingredients
1 carrot, trimmed, peeled, and julienned
2 cups Japanese panko bread crumbs
3 Tbsps rice wine vinegar
2 Tbsps milk
2 Tbsps sugar
6 cups vegetable oil, approximately
1 tsp minced garlic
1 1/2 cups peanut oil
2 large eggs
1/2 cup black sesame seeds
1 cup shredded bok choy or other cabbage
1 cup quick mixing flour
GARLIC-ANCHOVY AIOLI
1 lime, juiced
1 Tbsp mirin (Japanese rice wine)
30 fresh oysters, shucked, with the s...
1 Tbsp nam pla (Thai fish sauce)
1 tsp sriracha (smooth Thai chili paste)
6 fresh banana leaves, available at A...
Asian Vegetable Slaw, recipe follows
2 Tbsps rice wine vinegar
1 hothouse (seedless) cucumber, well...
1/2 cup rock salt
1 lemon, juiced
3 anchovy fillets, well drained and m...
2 Tbsps soy sauce
1/2 tsp minced garlic
6 lime wedges
1/2 tsp turmeric
2 large eggs, beaten*
1/4 cup peanut oil
Coarse salt and freshly ground pepper...
1 recipe Garlic-Anchovy Aioli, recipe...
1 leek, trimmed, well washed, and jul...
1 Tbsp sake
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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