LC
Low carb
  • 11 Ingredients
  • 12 merguez sausages, cooked and...
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  • 3/4 cup (110 g) flour
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  • 3/4 cup (105 g) cornmeal
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  • 2 tablespoons sugar
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1/2 cup mayonnaise
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  • 2 teaspoons minced tarragon
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  • 2 garlic cloves, minced
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  • 1 tablespoon fresh lemon juice
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • Vegetable Oil
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  • 2/3 cups all-purpose flour
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  • 1/2 cup, plus 2 tablespoons, cor...
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  • 2 teaspoons sugar
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  • 1 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 cups cooked chickpeas, drained...
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  • 2 large eggs, preferably free-range
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  • 2 cloves garlic, minced
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  • 2 teaspoons sea salt
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  • 2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 1 gallon peanut oil
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  • 1 cup turkey chili's, preferably...
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  • 1/2 cup water
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  • 1 cup buttermilk
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  • 1/2 cup pale ale
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 6 Ingredients
  • 2 cup organic milk
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  • 2 cup water
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  • 1 1/2 cup polenta
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  • 1 tsp fine grain Sea Salt
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  • 1/2 cup grated Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup Shortening
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  • 1 cup Yellow cornmeal
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  • 1/2 cup All-purpose Flour
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  • 1 teaspoon Salt
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  • 1 cup Buttermilk
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1 quart vegetable oil
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  • 105 grams whole-grain flour mix
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  • 120 grams cornmeal (make sure it...
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  • 2 tablespoons sugar
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  • 1/2 tsp baking powder
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  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1 cup cornmeal
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  • 3/4 cup flour
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  • 1 1/2 teaspoons kosher salt
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  • 3/4 teaspoon baking powder
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  • 1/4 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 12 Ingredients
  • Vegetable oil for deep frying
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  • 1 cup all-purpose flour
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  • 2/3 cup yellow cornmeal
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  • 1 1/2 tsp. baking powder
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  • 1 tsp. salt
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  • Nutrition 92% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups yellow cornmeal
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  • 1 1/2 cups flour
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  • 1 tablespoon baking powder
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  • 1 teaspoon baking soda
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  • 4 teaspoons sugar
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  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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HF
High fiber
  • 21 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 onion, finely chopped
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  • 1 (15-ounce) can black beans, ri...
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  • 1 small carrot, peeled and finel...
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  • ½ cup cornmeal
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 2 to 4 quarts vegetable or canol...
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  • 3/4 cup yellow cornmeal
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  • 1 1/4 cups all-purpose flour
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  • 1/4 cup sugar
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 cups water
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  • 1 cup yellow polenta (look for b...
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  • 1/2 tsp dried dill
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  • 1/4 tsp salt-free garlic powder
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  • Olive oil spray
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 12 Ingredients
  • 8 hot dogs
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  • 1/2 cup plus 3 tablespoons all-p...
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  • About 8 cups vegetable oil, divided
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  • 1 1/2 cups cornmeal
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  • 1 1/2 teaspoons baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
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  • 12 Ingredients
  • 1 gallon vegetable or peanut oil...
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  • 1 cup organic cornmeal
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  • 1 cup all-purpose flour
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  • 2 tsp kosher salt
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  • 1 tsp baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 7.0
  • Total fat: High
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  • 13 Ingredients
  • 1 large sweet potato
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  • 1 tablespoon coconut oil,melted
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  • 2 tablespoons cornmeal
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  • 1 tablespoon adobo seasoning
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  • 2 ounces queso quesadilla cheese
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 4 cups Oil-I used half peanut an...
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  • 1 cup Yellow cornmeal
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  • 1 cup all-purpose flour
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  • 2 tsp Salt
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  • 1 tsp baking powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1 eggplant, peeled and cut into...
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  • 1 1/2 teaspoon kosher salt, divided
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  • 1/2 cup cornmeal
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  • 3/4 cup Italian breadcrumbs
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  • 1 teaspoon crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 21 Ingredients
  • 1 1/8 cups all-purpose flour
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  • 1 cup finely ground cornmeal
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  • 1 1/2 tablespoons brown sugar
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  • 2 1/2 teaspoons baking powder
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  • 1 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 4 cups whole milk
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  • 1 cup water
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  • 2 tablespoons unsalted butter
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  • 2 1/4 cup cornmeal
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  • 1/2 cup grated Parmesan
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  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 26 Ingredients
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  • FOR THE BLACK BEAN BURGERS
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  • ⅓ cup olive oil
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  • 1 medium yellow onion, finely ch...
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  • 6 cloves garlic, finely chopped
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 2 pounds freshly ground bison meat
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  • 3 teaspoons Ted's Special Spice...
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  • 4 cornmeal-dusted kaiser rolls,...
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  • 8 slices cheddar
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  • 4 leaves iceberg lettuce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup water
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  • 1 large shallot
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  • 1/3 cup smoked almonds (a genero...
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  • 1/3 cup chopped flat leaf parsle...
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  • 1/3 cup oil-cured sundried tomat...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 15 oz canned black beans, drained
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  • 1/3 cup cornmeal
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  • 1 ear of corn kernels*
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  • 2 small Yukon Gold potatoes, coo...
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  • 1 tablespoon minced dehydrated o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all