LC
Low carb
HF
High fiber
  • 4 Ingredients
  • Sweet potatoes. I’d plan on at l...
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  • Olive oil. A couple of tablespoo...
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  • Corn starch. A big sprinkle’s wo...
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  • Salt, pepper and spices. Amy sug...
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons cornstarch
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  • 1 1/2 tablespoons chili powder
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  • 1/4 teaspoon red pepper flakes
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • Vegetable Oil
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  • 2/3 cups all-purpose flour
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  • 1/2 cup, plus 2 tablespoons, cor...
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  • 2 teaspoons sugar
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  • 1 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 large eggplant
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  • 3/4 cup quinoa flakes
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  • 1/2 small onion, chopped
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  • 2 garlic cloves, minced
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  • 1 cup cooked lentils
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
  • 9 Ingredients
  • 1 cup (235 ml) water (room tempe...
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  • 2 tablespoons (30 ml) light oliv...
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  • 1 to 2 tablespoons (12 to 25 g)...
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  • 1 teaspoon fine sea salt
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  • 3 1/4 cups (400 g) all-purpose f...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 16 Ingredients
  • 1 gallon peanut oil
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  • 1 cup turkey chili's, preferably...
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  • 1/2 cup water
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  • 1 cup buttermilk
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  • 1/2 cup pale ale
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 19 Ingredients
  • 3 garlic cloves, peeled
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  • 2 slices wholemeal bread, roughl...
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  • 2 x 400g (14oz) tinned chickpeas...
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  • 1 tbs good quality curry powder
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  • 1 tsp madras curry pastes
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1/2 tbsp cornstarch
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  • 1/4 cup cold water
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  • 1/4 cup low sodium soy sauce
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  • 1/2 cup pineapple juice
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  • 3 tbsp brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 2 lbs Laura's Lean 93% ground beef
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  • 1/2 cup grated carrots
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  • 1/2 cup chopped scallions
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  • 1 tsp fresh grated ginger
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  • 1 tbsp reduced sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 lb ground beef
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  • hamburger buns
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  • salt and pepper to taste
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  • lettuce, tomato, pickles and oth...
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  • 1 cup fresh, minced pineapple or...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2-3 tbsp olive oil
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  • 6-8 x new potatoes
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  • 1 x egg, well beaten
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  • 1 packet Ranch salad dressing mi...
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  • 3 tbsp cornstarch
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 4 large russet potatoes
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  • Vegetable oil
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  • Kosher salt
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  • 1 cup Sargento® Traditional Cut...
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  • 1 cup Sargento® Chef Blends Shre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 8 ounces extra sharp cheddar che...
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  • 1 tablespoon corn starch
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  • 1 (12-ounce) can evaporated milk
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  • 2 teaspoons Franks Red Hot or ot...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup flour
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  • 1/2 cup butter, softened
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  • 1/4 cup powdered sugar
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  • Dash of salt
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  • 3 x eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 20 Ingredients
  • 4 strips of bacon, chopped
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  • 1 lb. beef chuck roast or stew m...
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  • 1 small onion, peeled and chopped
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  • 2 cloves garlic, minced
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  • 1 Tb. chili powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 3 medium peeled sweet potatoes
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  • 1 tablespoon cornstarch
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  • 1/2 teaspoon jalapeño salt
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  • 1 sliced jalapeño
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  • Vegetable oil cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 22 Ingredients
  • 2 lbs. ground beef
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  • 2 1/2 Tb. hoisin sauce
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  • 2 Tb. peanut butter
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  • 1 1/2 Tb. soy sauce
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  • 1 tsp. sriracha sauce
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2 medium/large sweet potatoes
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  • 1 tablespoon cornstarch
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  • big sprinkle of cayenne (about 1...
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  • big sprinkle of cumin (about 1/8...
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  • 2 tablespoons peanut oil (or can...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 24 Ingredients
  • 1 pound ground pork
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  • 1 tablespoon garlic, grated
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  • 1 tablespoon ginger, grated
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  • 2 green onions, sliced
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  • 1 handful cilantro, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons light brown sugar
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  • 1 tablespoon finely chopped garlic
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  • 1 tablespoon grated ginger
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  • 1 tablespoon cornstarch
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  • Canola oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup sliced carrots
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  • 1 lb ground white-meat chicken
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  • 2 egg whites, lightly beaten
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  • 1 celery stalk, roughly chopped
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  • 1/2 cup panko breadcrumbs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 8-10 oz chicken thighs, cut into...
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  • 2 stalks Thai basil leaves, opti...
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  • 1 cup cornstarch
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  • Oil, for deep-frying
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  • 1/4 teaspoon bottled pepper salt...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 6 Ingredients
  • 7 oz sheep's milk feta, kasseri...
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  • cornstarch
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  • freshly-ground black pepper
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  • 4 tbsp olive oil
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  • 225 g red or black seedless tabl...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 gallon vegetable or peanut oil...
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  • 1 cup organic cornmeal
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  • 1 cup all-purpose flour
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  • 2 tsp kosher salt
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  • 1 tsp baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 7.0
  • Total fat: High
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  • 14 Ingredients
  • 2 Tablespoons cornstarch
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  • 2 teaspoons chili powder
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  • 1 teaspoon chipotle chili powder
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  • 1/2 teaspoon paprika
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  • 1/4 teaspoon cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all