• 4 Ingredients
  • 2 large yams, peeled and cut int...
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  • 3 tablespoons olive or canola oil
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  • 1 ½ teaspoons sea salt
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  • 1 tablespoon cajun seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Canola Oil, enough to fill pot w...
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  • cajun seasoning
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  • 1 teaspoon smoked paprika
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 2 large uncooked sweet potato(es...
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  • 1 Tbsp chili powder
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  • 1 Tbsp cajun seasoning
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  • 2 tsp olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 package (28 oz.) frozen shoest...
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  • 1/2 cup freshly grated parmesan...
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  • 2 tablespoons minced garlic
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  • 1/2 teaspoon cajun seasoning
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  • Kosher salt
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    +
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 12 Ingredients
  • 4 small handfuls baby spinach le...
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  • 2 avocados
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  • 1 tbsp ground coriander
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  • 4 rashers smoked bacon
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  • 4 ciabatta rolls, split
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 3 cups black eyes peas (I used 1...
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  • 1 1/2 cups sweet potato, mashed
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  • 1-2 Tbsp tahini
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  • 1 tsp salt (add 1/4 tsp at a tim...
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  • 3/4+ tsp spices (your choice! I...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • olive oil
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  • bunch salad onions , thinly slic...
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  • 4 good quality organic hamburger...
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  • 1 ciabatta , sliced into 8
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  • 1 lime , zested and juiced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon smoked or regular pap...
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon dried Oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable oil, for grates
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  • 1/2 pound smoked chorizo sausage...
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  • 1 1/2 pounds ground pork
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  • 2 garlic cloves, minced
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  • 2 teaspoons Worcestershire sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground turkey breast
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  • 2 teaspoons garlic powder
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  • 1 teaspoon cajun seasoning
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  • 1/4 teaspoon black pepper
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  • 3 tablespoons light teriyaki sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 lbs. ground chuck
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  • 1 egg
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  • 1/4 Cup barbecue sauce
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  • 4 tsp. cajun seasoning
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  • 1/4 Cup green bell pepper, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 cup mayonnaise
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  • 1/4 cup whole grain Dijon mustard
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  • 2 tablespoons chopped fresh chives
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  • 1 tablespoon Dijon mustard
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  • 2 teaspoons dry mustard
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/4 pounds ground beef
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  • 1/2 pound spicy Cajun sausage, f...
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  • 2 teaspoons cajun seasoning
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  • 1 (14-oz.) package dinner rolls,...
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  • Green leaf lettuce
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4-5 small sweet potatoes or yams
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  • 2 tbsp Olive Oil
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  • Salt & Pepper
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  • 1 tbsp Red pepper flakes
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  • 2 tsp cajun seasoning
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 medium sweet potatoes
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  • 1 teaspoon canola oil
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  • 1 teaspoon cajun seasoning
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  • 3 tablespoons light omega-3-enri...
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  • 1 1/2 teaspoons coarse-grain mus...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Roasted garlic:
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  • 1 bulb of garlic
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    +
  • pinch of salt
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    +
  • pinch of pepper
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    +
  • olive oil
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 block pepperjack cheese
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    +
  • 1 pound ground beef, thawed
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    +
  • 1 cup cornmeal
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    +
  • 1/2 cup Kraft Barbecue sauce
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    +
  • Salt and pepper to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 small boneless chicken breasts
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  • 3/4 cup vegetable oil
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    +
  • 1 egg
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  • 1 cup flour
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    +
  • 1 tsp. cajun seasoning
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup diced fresh pineapple
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  • 1 cup diced peeled papaya
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  • 2 tablespoons fresh lime juice,...
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  • 2 tablespoons finely chopped sca...
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  • 6 tablespoons chopped fresh cila...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 catfish fillets , tilapia or b...
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  • 1/3 cup light mayonnaise
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    +
  • 3/4 cup dry bread crumbs
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    +
  • 1 tbsp minced fresh parsley
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    +
  • 1-1/2 tsp cajun seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 medium sweet potatoes
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    +
  • 1 teaspoon canola oil
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    +
  • 1 teaspoon cajun seasoning
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    +
  • 3 tablespoons light omega-3-enri...
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    +
  • 1 1/2 teaspoons coarse-grain mus...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 tbsp vegetable oil
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  • 1 onion , chopped
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  • 1 lb lean ground beef
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  • 1 tsp cajun seasoning
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    +
  • 1 can (28 oz/796 mL) crushed tom...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 large dark-orange sweet potato...
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  • 2 teaspoons cajun seasoning
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    +
  • 1 teaspoon ground cumin
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  • 2/3 cup Yoplait® Fat Free plain...
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  • 1/4 cup chili sauce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • baby spinach leaves, 4 small han...
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  • 2 tablespoons olive oil
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    +
  • 2 avocados
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    +
  • 4 ciabatta rolls
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    +
  • 4 slices cheese , choose your fa...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 slices bacon
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  • 6 ounces ground beef
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    +
  • 1 slice cheese , any type will d...
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    +
  • 1 teaspoon finely chopped sweet...
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    +
  • 1/2 teaspoon cajun seasoning, di...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all

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