• 9 Ingredients
  • 150 g of goat
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  • 1/2 large shallot
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  • 20 g of parsley
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  • 50 g of double cream
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  • 2 cooked beetroots
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 pound haricots verts or young...
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  • 4 ounces thickly sliced cured h...
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  • 2 tablespoons sherry vinegar
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  • 1/8 teaspoon kosher salt
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  • 1/8 teaspoon freshly ground whit...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 1/2 cups cooked angel hair (ab...
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  • 3/4 cup chopped plum tomato
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  • 1/2 cup chopped red bell pepper
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  • 1/2 cup chopped yellow bell pepper
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  • 1/3 cup chopped green onions
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound fresh asparagus
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  • 1/2 teaspoon grated orange rind
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  • 1/3 cup fresh orange juice
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 clove garlic, finely chopped
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  • 1/2 cup grated carrot
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  • 2 tablespoons Parmesan cheese
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  • 3 cups dried fusilli pasta
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  • 3 cups cooked diced turkey
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 pound small yellow squash, cut...
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  • 2 fresh bay leaves
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  • 1 1/2 cups low-sodium chicken broth
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  • 1 1/2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 5 flat-leaf parsley sprigs, stem...
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  • 1 leek, green part only
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  • 1 bay leaf
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  • 1 pound French green lentils (2...
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  • 1 large yellow onion, halved len...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 red bell pepper
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  • 3 tablespoons olive oil
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  • iceberg lettuce
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  • 1 teaspoon dried parsley
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  • 1 cup cooked couscous (I used my...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 pound baby arugula, for garnish
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  • 3 tablespoons minced garlic
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  • 3 cups feta cheese
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  • 6 cups Moroccan couscous
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 6 ounces orzo pasta
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  • 2 large ripe tomatoes , peeled s...
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  • 1 cucumber , peeled, seeded, and...
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  • 2 eggs
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  • salad
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 24 Ingredients
  • 1 tablespoon chopped chives
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  • 11/2 cups chicken stock
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  • 2 ounces canola oil
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  • Fresh ground white pepper
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  • 1 to 2 ounces extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 medium red bell pepper , seede...
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  • 1/4 cup fresh lemon juice
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  • 1/3 cup extra virgin olive oil
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  • 1/4 teaspoon salt
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  • white pepper , to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 cups uncooked farfalle (bow-ti...
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  • 1 head Boston lettuce
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  • 1 medium cucumber, cut lengthwis...
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  • 12 ounces cooked (peeled and dev...
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  • 1 avocado, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 22 Ingredients
  • 1 teaspoon black peppercorns
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  • 1/4 teaspoon whole cloves
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  • 1 cup hickory chips
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  • 1/2 cup olive oil
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  • 2 tablespoons red wine vinegar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons snipped chives
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  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon small basil leaves
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  • 1 lb French haricots vert or you...
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  • 1 cup gruyere cheese (about 2 1/...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 red onion , sliced 1/4 inch thick
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  • 1 pinch salt , to taste
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  • 1/3 cup olive oil
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  • 2 large peaches , peeled, halved...
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  • 2 tablespoons Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 celery rib , halved crosswise
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  • 5 flat-leaf parsley sprigs , ste...
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  • 1 lb cooked knockwurst, casing r...
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  • 1 small red onion (thinly sliced...
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/4 teaspoon white pepper
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  • 2 1/2 tablespoons toasted sesame...
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  • 1/2 cup canola oil (or vegetable...
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  • 1/2-1 cup toasted slivered almond
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  • 3 tablespoons rice wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 cups fozen green peas
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  • 1/2 cup 1% low-fat milk
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  • 3 tablespoons chopped fresh mint
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  • 1/4 cup sour cream
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  • 1 cup chopped romaine lettuce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 20 Ingredients
  • 8 (3-ounce) trout fillets, skinned
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  • 4 tablespoons vegetable oil, div...
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  • 1/2 cup plus 2 tablespoons red w...
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  • Freshly chopped chives, for garnish
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  • 2 tablespoons butter, divided
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • white pepper
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  • 4 tablespoons fresh mint leaves...
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  • 2 cups frozen green peas
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  • 1/2 cup finely chopped yellow onion
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  • 1 garlic clove , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 25 Ingredients
  • 1 tablespoon cornstarch
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  • 1/4 cup water
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  • 1/2 cup sugar
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  • Pinch salt
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  • 1 shallot, thinly sliced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all