• 16 Ingredients
  • 1 1/2 pounds frozen cleaned smal...
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  • 1 1/2 cups all purpose flour, di...
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  • 1 1/2 cups rice flour,* divided
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  • 2 tablespoons soy sauce
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  • 1 tablespoon unseasoned rice vin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cans (6 ounces each) chunk whi...
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  • 1/2 cup finely diced celery
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  • 1/2 cup sliced ( 1/4-inch) water...
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  • 3/4 to 1 cup mayonnaise
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  • 3/4 cup coarsely chopped pecan p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 chicken breast
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  • 1 package (7 oz.) long grain and...
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  • 2 stalks celery, chopped
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  • 2 green onions, chopped
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  • 1 can (8 oz.) water chestnuts, c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons sesame oil
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  • 1 tablespoon plus 1/2 cup vegeta...
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  • 1 onion, chopped
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  • 4 white button mushrooms, trimme...
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  • 1 boneless, skinless chicken bre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 flank steak (1 1/2 lb)
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  • 1 can 8-oz sliced water chestnut...
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  • 1/2 bag 16-oz coleslaw mix
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  • 1 can 15-oz mandarin oranges in...
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  • 1/4 cup orange juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 10 Ingredients
  • Freshly ground pepper , to taste
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  • 1 clove garlic, minced
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  • 1/4 cup reduced-fat sour cream
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  • 1/4 cup low-fat mayonnaise
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  • 3 tablespoons dried cranberries
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • salad:
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  • 1 pound cooked bay shrimp
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  • 2 hearts of romaine, cut into 1/...
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  • 1 1/3 cup fresh, peeled water ch...
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  • Dressing:
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup snow peas, trimmed
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  • 1 (10-ounce) package leaf lettuc...
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  • 2 (6-ounce) packages refrigerate...
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  • 1 1/3 cups frozen shelled edamam...
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  • 1 (11-ounce) can mandarin orange...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb Boneless Skinless Chicken B...
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  • 1 Tablespoon Soy Sauce or Wheat-...
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  • 1 Teaspoon Sesame Oil
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  • 1 Large Garlic Clove, crushed or...
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  • 1/3 Cup Rice Vinegar (unseasoned)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • meatBALLS:
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  • 1 medium cucumber, shredded
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  • 1 medium carrot, shredded
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  • 1 pound ground lean pork
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  • 3 pieces water chestnut, finely...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups water
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  • 1 cup wild rice
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  • 1 red bell pepper
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  • 3 cups fresh spinach leaves, cho...
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  • 1 8-ounce can sliced water chest...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound(s) beef top sirloin steak
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  • 8 cup(s) fresh broccoli florets...
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  • 8 ounce(s) fresh mushrooms, sliced
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  • 1/4 cup(s) canola or sesame oil
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  • 1/4 cup(s) white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 head iceberg lettuce, cut into...
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  • 1 cup chopped celery
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  • 1 can sliced water chestnuts (yo...
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  • 1 bunch chopped green onion
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  • 1/2 cup chopped green pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 flank steak (1 1/2 lb)
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    +
  • 1 can 8-oz sliced water chestnut...
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    +
  • 1/2 bag 16-oz coleslaw mix
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    +
  • 1 can 15-oz mandarin oranges in...
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    +
  • 1/4 cup orange juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 16 ounce(s) blue crab backfin cr...
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  • 2 whole Asian pears, diced
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    +
  • 2 medium stalk(s) celery, diced
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    +
  • 1 medium carrot, diced
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    +
  • 1 medium leek greens, diced then...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (6 1/2 ounces) crab meat,...
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  • 1/4 cup mayonnaise
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  • 2 tablespoons chopped canned wat...
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  • 1 teaspoon curry powder
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    +
  • Freshly ground black pepper to t...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 10 Ingredients
  • Garlic powder
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  • 1/4 c. soy sauce
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  • 2 lbs. boneless chicken breasts,...
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  • 1 lg. tomato, chunked
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  • Diced onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup orange juice, divided
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    +
  • 1/4 cup low-sodium teriyaki sauc...
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    +
  • 1 tablespoon rice vinegar
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    +
  • 1 tablespoon mirin (sweet rice w...
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    +
  • 2 teaspoons hoisin sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup sour cream
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    +
  • 1/2 cup mayonnaise
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    +
  • 1/4 cup mango chutney*
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    +
  • 1 tablespoon grated orange rind
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    +
  • 2 tablespoons fresh orange juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • meatBALLS:
    -
    +
  • 1 medium cucumber, shredded
    -
    +
  • 1 medium carrot, shredded
    -
    +
  • 1 pound ground lean pork
    -
    +
  • 3 pieces water chestnut, finely...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups cooked, peeled medium shrimp
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    +
  • 1 1/4 cups lump crab meat
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    +
  • 2 cups diced celery
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    +
  • 1 medium onion, chopped
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    +
  • 4 hard-cooked eggs, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds chopped cooked shrimp
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    +
  • 1 cup finely chopped celery
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    +
  • 1/2 cup finely chopped water che...
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    +
  • 1/2 cup finely chopped red bell...
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    +
  • 1/2 cup finely chopped yellow be...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups thinly sliced romaine let...
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    +
  • 1 can (10 ounces) premium chunk...
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    +
  • 1 medium tomato, diced
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    +
  • 1 can (5 ounces) sliced water ch...
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    +
  • 1/4 cup creamy Caesar salad dres...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 19 Ingredients
  • Vinaigrette
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    +
  • 1/2 cup minced yellow onion
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    +
  • 1/4 teaspoon minced garlic
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    +
  • 2 teaspoons olive oil
    -
    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups fresh Sugar Snap peas
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    +
  • 2 cups tightly packed torn spinach
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    +
  • 1 (8-ounce) can sliced water che...
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    +
  • 2 carrots, shredded
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    +
  • 1/4 cup olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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