• 12 Ingredients
  • 1 cup uncooked quinoa, RINSED
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  • Sea salt
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  • ½ cup pine nuts, toasted (optional)
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  • 2 scallions, thinly sliced or 1...
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  • 6 cups lightly packed baby spina...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup slivered almonds
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  • 1/2 cup (3 ounces) quinoa
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  • 4 teaspoons olive oil
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  • 1 yellow bell pepper, ribs and s...
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 7 ounces fine green beans, toppe...
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  • 4 cornichons or small gherkins,...
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  • 4 (3-ounce) fillets hot-smoked s...
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  • 3 eggs, boiled for 6 minutes, sh...
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  • 1 1/4 cups Puy or Castelluccio l...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups fresh corn kernels (from...
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  • 2 large eggs
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  • 1/4 cup sour cream
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  • Kosher salt and freshly ground b...
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  • 2 scallions, chopped (whites and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 ounces thinly sliced pancetta...
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  • 4 ounces orecchiette (ear-shaped...
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  • Kosher salt
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  • 3 1/2 tablespoons extra-virgin o...
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  • 2 1/2 tablespoons Champagne vine...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup bulghur wheat
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  • 1 1/2 teaspoons coarse salt
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  • 1/4 cup loosely packed inner cel...
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  • 1/4 cup loosely packed fresh min...
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  • 1/4 cup loosely packed fresh cil...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces (about 1 1/2 cups) drie...
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  • 1 1/4 teaspoons coarse salt
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  • 1 garlic clove, minced
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  • 16 whole black peppercorns, crushed
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  • 3 tablespoons sherry vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup grits
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  • 1 tablespoon olive oil
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  • 1/2 pound hot Italian sausage meat
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  • 2 teaspoons cider vinegar
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  • 2 scallions, whites and greens c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cooked quinoa
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  • 1/2 cup corn
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  • 1/2 cup black beans, rinsed and...
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  • 1 cup shredded BBQ chicken
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  • 1 avocado, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 x small onion
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  • 3 x medium-size garlic cloves, p...
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  • 3 x fresh flat-leaf parsley spri...
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  • 1 x bay leaf
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  • 1 cup green or brown lentils
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 cup red quinoa
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  • 2 cups chicken or vegetable stoc...
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  • 2 tablespoons EVOO (extra-virgin...
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  • 2 tablespoons lemon juice or bal...
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  • 2 scallions, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds unpeeled small Yuko...
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  • Coarse, kosher or sea salt
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  • 3 tablespoons Champagne or white...
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  • 1/2 teaspoon Dijon mustard
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  • 1/2 teaspoon minced or pressed g...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound large whole scallions
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  • 1 1/4 pounds asparagus, tough st...
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  • 1/4 cup plus 2 tablespoons extra...
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  • Salt and freshly ground pepper
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  • 1 3/4 pounds sea scallops
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup distilled white vinegar
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  • 3 tablespoons sugar
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  • 1 bay leaf
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  • 10 whole black peppercorns
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  • 3 juniper berries
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup white vinegar
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  • 1 cup pitted Kalamata olives, cu...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup lightly packed fresh cil...
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  • 1 Tbs. ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 pounds (16 to 18 count) shrimp...
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  • 2 tablespoons ghee, melted
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  • Celtic sea salt and freshly grou...
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  • 1 head cauliflower, “riced”*
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  • 1 cup minced scallions, white an...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 ears corn with husks
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  • 4 beefsteak tomatoes
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  • 1 tablespoon olive oil plus more...
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  • 1/2 cup chopped scallions
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  • 1/2 cup crumbled soft goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups store-bought broccoli slaw
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  • 1 cup shredded red cabbage
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  • 2 peaches, diced
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  • 1 tablespoon balsamic vinegar
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  • 1/2 teaspoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Finely grated zest of 1 orange
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  • 2/3 cup fresh orange juice
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  • 1/3 cup extra-virgin olive oil
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  • 1/3 cup finely chopped shallot
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  • 1 teaspoon mild honey
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup Carolina Gold or arborio rice
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  • 1 tablespoon vegetable oil
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  • 16 large shrimp (1 pound)—shelle...
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  • 1 large fennel bulb, quartered—o...
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  • 1 small onion, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 oz. raw medium shrimp (about 1...
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  • 1 lemon, quartered, plus 1 tbsp....
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  • Kosher salt and freshly ground b...
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  • 2 jalapeño peppers
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  • ¼ cup white wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup quinoa
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  • 1 medium zucchini
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  • 1/2 pound shrimp
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  • 1/2 cup cherry tomatoes
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  • 1 cup cannellini beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cans (15 ounces each) black-ey...
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  • 1 avocado, halved, pitted, peele...
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  • 2 scallions, thinly sliced
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  • 3 tablespoons chopped fresh parsley
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  • 1 to 2 tablespoons fresh lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 garlic cloves, smashed
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  • 1 cup dry white wine or dry whit...
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  • 1/4 cup finely chopped scallions...
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  • 1 small carrot, peeled and split...
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  • 3 fresh thyme sprigs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
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  • 12 ounces sugar snap peas, stem...
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  • 1 pound peeled and deveined froz...
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  • 4 scallions, white and green par...
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  • 1/4 cup vegetable oil, such as s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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