• 9 Ingredients
  • 1 (10-ounce) package finely shre...
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  • 2 cups chopped cooked chicken
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  • 1/2 cup fresh raspberries
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  • 1 small red bell pepper, cut int...
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  • 1/4 red onion, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 to 3 small heads radicchio, ha...
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  • 3 Japanese eggplants, halved len...
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  • 2 large yellow crookneck squash,...
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  • 1 large red bell pepper, halved
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  • 1 large red onion, cut into 1/2-...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup chopped fresh basil
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  • 1/4 cup fat-free chicken broth
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  • 1/4 cup balsamic vinegar
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  • 2 tablespoons water
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  • 2 teaspoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • Cooking spray
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  • 4 (4-ounce) skinned, boned duck...
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  • 3 1/2 cups cooked wild rice (abo...
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  • 1 cup sliced green onions
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  • 1 cup seedless green grapes, halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups chicken broth
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  • 1/2 cup dried cranberries
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  • 1 teaspoon ground cinnamon
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  • 1/4 teaspoon ground cumin
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  • 1 cup uncooked couscous
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 14 Ingredients
  • 2 tbsp (25 mL) vegetable_oil
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  • 1 tsp (5 mL) chili_powder
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  • 1/2 tsp (2 mL) each salt and pepper
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  • 2 cloves garlic, minced
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  • 1 lb (500 g) beef strip loin gri...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1/4 pound smoked salmon, cut int...
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  • 2 tablespoons lemon juice
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  • 2 heads red leaf lettuce, rinsed...
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  • 1 pound fresh asparagus, trimmed...
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  • 1/4 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped celery
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  • 3/4 lb Italian turkey sausage li...
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  • 1/2 cup chopped red bell pepper
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  • 1/2 cup extra-virgin olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups red leaf lettuce
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  • salad
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  • 3 tablespoons cider vinegar
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  • 2 tablespoons slivered almonds (...
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  • 1 (3 ounce) package chicken-flav...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • freshly ground black pepper
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  • 2 cups lima beans
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  • 1/3 cup maple syrup
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  • 3 1/2 teaspoons salt
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  • 3 tablespoons fresh thyme , fine...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ounces boneless sirloin (1 1/2...
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  • 1 tablespoon vegetable oil
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  • Kosher salt and freshly ground b...
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  • 2 cloves garlic, minced
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 4 green onions , sliced
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  • 4 boneless skinless chicken brea...
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  • 1/2 cup frozen whole kernel corn...
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  • 1 tablespoon olive oil
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  • 1 cup shredded monterey jack cheese
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all