• 10 Ingredients
  • 1/2 cup pecans
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  • neutral oil such as canola
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  • flaky sea salt such as Maldon
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  • 1-2 pound butternut squash
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  • 1/2 pound of applewood smoked bacon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
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  • 1/4 cup fresh lemon juice
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  • Coarse salt and ground pepper
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  • 1 1/4 pounds zucchini, thinly sl...
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  • 1 pound boneless, skinless chick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4/6 oz Chilean Sea Bass filets,...
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  • Pinches of Kosher Salt and fresh...
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  • 3 Tablespoons extra virgin olive...
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  • 1/4 Cup Dijon Mustard
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  • 1 Cup finely chopped pecans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 1 head of Romaine lettuce
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  • a few handfuls of Arugula
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  • 1 cup pecans
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  • 3 peaches sliced and grilled
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  • Sauteed Chicken cut into strips
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 lb medium cooked shrimp, tails...
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  • 8 small beets, peeled, sliced an...
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  • 10 garlic cloves sliced in half...
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  • 2 tablespoons coconut oil
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  • 2 bunches of kale, tough stems r...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons apple cider vinegar
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  • 1 tablespoon apple cider or appl...
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  • 6 tablespoons olive oil
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  • 1 teaspoon honey
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    +
  • 1/2 teaspoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • Finely grated zest of 1 orange
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  • 2/3 cup fresh orange juice
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  • 1/3 cup extra-virgin olive oil
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  • 1/3 cup finely chopped shallot
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  • 1 teaspoon mild honey
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 cups pecans
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  • 1/2 cup confectioners' sugar
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    +
  • 1/2 teaspoon cayenne pepper
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  • Kosher salt
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup extra virgin olive oil
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    +
  • 4 ounces sliced pancetta, diced
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  • 1/4 cup Champagne vinegar
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  • 1/4 cup pure maple syrup
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • Leeks – 2
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  • Cauliflower – 1 head
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  • Garlic – 2 cloves
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  • Butter – 1 tbs.
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  • Veg / canola oil – 1 tbs.
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • The lentils:
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  • 1 1/2 cups French caviar, or du...
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  • 1 bay leaf
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  • 1 small carrot, peeled
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  • 1 small piece celery stick
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 pound Brussels sprouts
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  • 6 slices applewood-smoked bacon
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    +
  • 1/3 cup white wine vinegar
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  • 1 1/2 tablespoons maple syrup
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    +
  • 2 teaspoons Dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 cups torn romaine lettuce
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  • 4 cups baby spinach leaves
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  • 2-1/2 cups cut-up grilled bonele...
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  • 1 can (15 oz.) sliced beets, dra...
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  • 1/4 cup red onion slices, separa...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 4 (4-ounce) skinned, boned duck...
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  • 3 1/2 cups cooked wild rice (abo...
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  • 1 cup sliced green onions
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  • 1 cup seedless green grapes, halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups canned , no salt added bl...
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  • 1 1/2 cups chopped fresh tomatoes
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  • 2 1/2 Tbsp. olive oil
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    +
  • 1/4 cup cider vinegar
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    +
  • 1/4 tsp. salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup pecans, chopped
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    +
  • 4 peaches (not white)
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    +
  • 3 green onions, sliced
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  • 1/4 cup chopped fresh cilantro
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    +
  • 3 tablespoons honey
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small red onion, sliced
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  • 1 teaspoon olive oil
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    +
  • Roasted Winter Squash (use 3 pou...
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  • 1 (6-ounce) package fresh baby s...
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  • Blue Cheese Vinaigrette
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 (12-ounce) packages broccoli s...
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  • 1 cup light or regular mayonnaise
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  • 1/2 cup sugar
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    +
  • 2 tablespoons cider vinegar
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    +
  • 1 small red onion, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 lb premium quality wild rice...
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  • 3 1/2 cup salted water
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  • 3 1/2 cup chicken or vegetable s...
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  • 3/4 cup minced scallions
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    +
  • 3/4 cup currants
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 1/4 cup chopped onion
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  • 1 tablespoon minced seeded serra...
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  • 1 garlic clove, minced
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  • 1/3 cup 2% reduced-fat milk
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small red onion, sliced
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    +
  • 1 teaspoon olive oil
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    +
  • Roasted Winter Squash (use 3 pou...
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    +
  • 1 (6-ounce) package fresh baby s...
    -
    +
  • Blue Cheese Vinaigrette
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup golden raisin
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  • 2 to 3 oranges, juice and zest of
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  • 1/3 cup fresh cilantro , finely...
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    +
  • 1-2 garlic cloves , grated
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    +
  • salt and pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • County Lines Magazine
    -
    +
  • Site ratings: N/A
  •  
  • 9 Ingredients
  • ¼ C. extra virgin olive oil
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  • 3 Tb. lemon juice
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    +
  • Pinch of salt
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    +
  • Pinch of sugar
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    +
  • 1, 10-oz. bag kale*
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 green onions , sliced the whol...
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  • 1 cup pecan halves , toasted
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    +
  • 1 cup wild rice , uncooked
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    +
  • 2 ounces sugar snap peas or snap...
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    +
  • 1/3 cup vegetable oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb fresh Brussels sprouts, tri...
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  • 1 1/2 cups thinly shredded red c...
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  • 8 slices center-cut bacon, crisp...
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    +
  • 1/2 cup sweetened dried cranberries
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    +
  • 1/3 cup chopped pecans, toasted
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all