• 13 Ingredients
  • 1 bunch medium beets
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  • 5 medium blood oranges (or regul...
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  • 2 Tablespoons finely diced shallot
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  • 1 ½ Tablespoons fresh lemon juice
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  • 2 teaspoons raw honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups chicken or vegetable broth
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  • 1 cup water
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    +
  • 1 cup pearled barley
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  • 1 cup very thinly sliced fennel...
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  • 1 cup very thinly sliced celery,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 3/4 teaspoon ground cumin
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    +
  • 3 tablespoons extra-virgin olive...
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  • Kosher salt and pepper
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  • 6 medium radishes, grated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 jumbo shrimp
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  • 2 sprigs thyme
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  • 2 cloves garlic
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  • 1 tablespoon extra-virgin olive oil
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  • Salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lemon, thinly sliced
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  • 4 center-cut halibut fillets (7...
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  • Coarse salt and freshly ground b...
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  • 1 cup green olives, pitted and c...
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  • 2 tablespoons chopped flat-leaf...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 onion, quartered
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  • 1 carrot, peeled and cut into 1-...
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    +
  • 3 bay leaves
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  • 1 clove garlic, peeled and smashed
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  • 1 piece (1 inch long) fresh ging...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 3 tb roasted fennel seed
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  • 1 tsp anise seed
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    +
  • 2 shallots, minced
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  • 1 clove garlic, minced
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    +
  • ? cup white wine vinegar
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup diced zucchini
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  • 3/4 cup diced cucumber
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    +
  • 1/2 cup diced roasted red pepper
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    +
  • 1/2 cup diced roasted yellow pepper
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    +
  • 1/3 cup julienned sundried tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 Tbsp olive oil
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    +
  • Kosher salt and freshly ground b...
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  • 5 oz baby arugula (about 8 cups)
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    +
  • 1 cup cherry tomatoes, halved
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large sweet potato, diced
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  • 2 garlic cloves, minced
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  • 2 tablespoons extra virgin olive...
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  • 3 cups cooked red quinoa
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  • 1/2 medium red onion, lightly ca...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 cups barley
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  • 1 1/2 cups chicken or veggie broth
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    +
  • 1 1/2 cups water
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    +
  • 1 teaspoon salt
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    +
  • Olive oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 clove garlic, finely chopped
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    +
  • 2 red bell peppers, seeded and q...
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    +
  • zest and juice from 1 large lemon
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    +
  • 1 3/4 cups water
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    +
  • Sea salt and freshly ground blac...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Ingredients for the Lentils:
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  • 1 tablespoon light olive oil
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    +
  • 2 shallots, finely diced
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    +
  • 2 cloves garlic, finely diced
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    +
  • 1/2 small carrot, finely diced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 15 g fresh yeast or 7g dried yes...
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  • 250 g strong white bread flour
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  • 80 g Woodbridge Mill wholemeal f...
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    +
  • 1 tsp salt
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    +
  • 240 ml water
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups vegetable stock
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  • 1 cup quinoa
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    +
  • 3/4 pounds extra-large shrimp, p...
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    +
  • kosher salt and ground black pepper
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    +
  • 4 tablespoons olive oil, divided...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup dried currants
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    +
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 1 clove garlic, thinly sliced
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    +
  • 1/8 teaspoon ground cumin
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    +
  • Finely grated zest of 1 lemon, p...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 shallot, minced
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    +
  • champagne or white wine vinegar
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    +
  • juice and zest of 1/2 Meyer lemo...
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    +
  • 1 tablespoon capers
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    +
  • 1 anchovy, chopped fine (Vegetar...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 18 sardine fillets
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    +
  • 1/4 cup olive oil
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    +
  • 2 tablespoons flour
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    +
  • 1 tablespoon finely ground cornm...
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    +
  • 1 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 x 140g (2 x 5oz) skinless salm...
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  • zest and juice ½ small lemon
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    +
  • 1.0 tbsp extra-virgin olive oil
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    +
  • 100.0g bag young leaf spinach
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    +
  • 400.0g can chickpeas
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • olive oil
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    +
  • 24 cherry tomatoes on the vine
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    +
  • 1 teaspoon wholegrain mustard
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    +
  • zest and juice of 1 lemon
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    +
  • 2 sprigs of fresh rosemary leave...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 8 ounces orzo
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    +
  • 1 tsp salt
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    +
  • 3 tbsp extra-virgin olive oil pl...
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    +
  • 2 medium yellow crookneck squash...
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    +
  • 2 medium zucchini, trimmed, diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup sundried tomatoes, rinsed
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    +
  • 3/4 cups cashew nuts, toasted
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    +
  • 1/2 red onion, coarsely chopped
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    +
  • 1/2 small red chili, seeded and...
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    +
  • 6 unsulphured dried apricots, co...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 lb cleaned squid, sliced int...
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  • 1/4 lb baby fingerling or red po...
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    +
  • 1 small shallot, minced
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    +
  • juice and zest of half a lemon
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    +
  • about 5 tablespoons extra-virgin...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon lemon pepper
    -
    +
  • ½ teaspoon mustard powder
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    +
  • 1 tablespoon ground black pepper
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    +
  • Good pinch sea salt flakes, crushed
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    +
  • 4 garlic cloves, peeled and very...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 to 8 servings
    -
    +
  • 1 pound (2 to 2 1/4 cups) dry Um...
    -
    +
  • 4 cups chicken broth ( optional )
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    +
  • 1/2 cup dry-packed sun-dried tom...
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    +
  • 1 large yellow onion
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all