• 9 Ingredients
  • 2 dried bay leaves
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    +
  • 1 cup French green lentils
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  • 2 tablespoons extra-virgin olive...
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  • 4 boneless pork chops (each 5 ou...
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  • Coarse salt and freshly ground p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 pound bow-tie (farfalle) or...
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  • Kosher salt
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  • 2 pounds small pink shrimp (also...
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  • 1 diced red bell pepper
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  • 1 diced red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup olive oil , divided
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  • 1 cup canned garbanzo beans , ri...
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  • 1 tsp. kosher salt , divided
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  • 1/4 tsp. freshly ground black pe...
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  • 1/8 tsp. chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 asparagus spears, trimmed
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    +
  • salad leaves to serve
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    +
  • 8-12 slices prosciutto
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  • 125.0g ball mozzarella , sliced...
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    +
  • a small bunch basil , finely shr...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup olive oil
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    +
  • 3/4 cup red wine vinegar
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    +
  • 2 teaspoons garlic powder
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    +
  • 2 teaspoons basil dried basil
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    +
  • 2 teaspoons dried oregano
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds medium potatoes, like Y...
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  • Salt and pepper
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    +
  • 1 bay leaf
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    +
  • 1 large thyme sprig
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    +
  • 3 garlic cloves, smashed to a pa...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 garlic clove , crushed
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  • 2 handfuls of basil leaves
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    +
  • 4 courgettes , sliced
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    +
  • 2 salmon fillets , skin on
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    +
  • 2 handfuls of small, salad potat...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 sea trout fillets
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    +
  • olive oil
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    +
  • salt
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    +
  • pepper
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    +
  • 500 g asparagus
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 box brown pasta
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    +
  • 1 small can of tuna
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    +
  • 1 Tbsp apple cider vinegar
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    +
  • 1/2 cup pitted chopped olives
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    +
  • 1/2 cup corn
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbsp flour
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    +
  • ¼ cup olive oil
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    +
  • 1 small onion, chopped
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    +
  • 4 oz chorizo sausage, sliced int...
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    +
  • 1½ lb Yukon Gold potatoes, peele...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup couscous, preferably whole...
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    +
  • 1/4 pound sliced salami, roughly...
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    +
  • 1/4 cup lemon juice
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    +
  • 10 basil leaves, torn
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup basil
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    +
  • 1 cup arugula
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    +
  • Small handful of walnuts (about...
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    +
  • Juice from 1/2 lemon
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    +
  • 1 garlic clove
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small garlic clove , finely ch...
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    +
  • 4 tbsp olive oil
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    +
  • 400.0g bag penne pasta
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    +
  • 2 spring onions , thinly sliced
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    +
  • 100.0g bag rocket
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup EVOO (extra-virgin olive...
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    +
  • 4 six ounce tuna steaks, 1 inch...
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    +
  • Salt and pepper
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    +
  • 1 pound small red or yellow pota...
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    +
  • 1 1/2 pound green beans, cut int...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 750 g snow peas
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    +
  • 200 g bacon, cut in small strips
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    +
  • 100 g walnuts
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    +
  • a handful of fresh parsley
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    +
  • 2 TBSP walnut oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 400 g rigatoni
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    +
  • 1.2kg store-bought barbecued chi...
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    +
  • 2 cloves garlic, crushed
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    +
  • 250 g cherry tomatoes, halved
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    +
  • 1 cup basil leaves, torn
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 x 250g pouches cooked Puy lent...
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    +
  • 4 large tomatoes , deseeded and...
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    +
  • 200.0g pack fine green beans , h...
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    +
  • 1 tbsp small capers
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    +
  • 2 tbsp chopped basil (or a dash...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup pearl barley
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    +
  • 1 cup puy (or French) lentils
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    +
  • Large handful heirloom baby toma...
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    +
  • Handful green beans
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    +
  • Handful baby radish, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound haricots verts or young...
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    +
  • 4 ounces thickly sliced cured h...
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    +
  • 2 tablespoons sherry vinegar
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    +
  • 1/8 teaspoon kosher salt
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    +
  • 1/8 teaspoon freshly ground whit...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Yukon Gold potatoes (about 1 1...
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    +
  • 2 zucchini (about 8 ounces), hal...
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    +
  • One (5-ounce) can tuna in oil
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    +
  • 2 tablespoons Greek yogurt or so...
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    +
  • 1 tablespoon capers
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 C whole wheat pasta spirals
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    +
  • 3 oz canned tiny shrimp, drained
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    +
  • 1/2 C grape tomatoes, halved
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    +
  • 1/4 C torn basil leaves
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    +
  • 1 tsp italian seasoning
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 (1-pound) package DeLallo Fusi...
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    +
  • 1/2 pound DeLallo Pepperoni, cubed
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    +
  • 2 cups DeLallo Provolini Antipasti
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    +
  • 1 cup DeLallo Italian House Dres...
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    +
  • 1/4 cup torn fresh basil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tomatoes (about 8 ounces each)...
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    +
  • 1 basil sprig
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    +
  • 1 bay leaf
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    +
  • 2 garlic cloves, halved
    -
    +
  • 2 shallots—1 halved, 1 minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lb steamed asparagus, cooled
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    +
  • 2 hard-boiled eggs, coarsely gra...
    -
    +
  • 2 slices lean thick cut bacon, c...
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    +
  • 3 tablespoons sherry vinegar
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp red wine vinegar
    -
    +
  • 500.0g salad potatoes
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    +
  • 1 garlic clove , chopped
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    +
  • 2 eggs
    -
    +
  • 3 tbsp olive oil
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all