• 12 Ingredients
  • 1 cup uncooked quinoa, RINSED
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  • Sea salt
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  • ½ cup pine nuts, toasted (optional)
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  • 2 scallions, thinly sliced or 1...
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  • 6 cups lightly packed baby spina...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup wild rice
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  • 1 1/4 cups broth, chicken or veg...
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  • 1 tablespoon oil
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  • 1 onion, diced
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  • 2 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3/4 cup olive oil , divided
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  • 1 cup canned garbanzo beans , ri...
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  • 1 tsp. kosher salt , divided
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  • 1/4 tsp. freshly ground black pe...
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  • 1/8 tsp. chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces Ditalini or any small p...
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  • 12 ounces (1 bunch/2 1/2 cups) B...
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  • 10 ounces Perfectly Baked Bacon,...
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  • 7 ounces feta Cheese, cut into 1...
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  • 1/2 cup diced Green Onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 2 cups cooked quinoa, chilled
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  • 1 small head radicchio, chopped
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  • 1 cup cooked chicken, cut in bit...
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  • 1/2 cup cubed feta cheese
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  • 1 x small red onion, chopped fine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 2 lb raw beets
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup red wine vinegar, or to...
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  • 1 tbsp dijon mustard
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 bunch kale, destemmed
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  • 4 apricots, halved
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  • 4 peaches, halved
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  • 1/4 pound prosciutto, thinly sli...
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  • 1/4 cup feta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 6 cups cooked pasta
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  • 20 cherry tomatoes, halved
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  • 4 oz lemon, garlic & oregano fet...
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  • 10 jarred pepperoncini, drained...
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  • 1/3 cup grilled or boiled corn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1/2 cup sliced sweet onion (tri...
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  • 1 large garlic clove, peeled,...
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  • 2 tablespoons good quality red...
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  • 3 fresh sweet basil leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
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  • 2 cups chicken stock
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  • 1/3 cup chopped parsley
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  • 1 cup chopped cilantro
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  • 2 tbsp chopped tarragon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 3/4 cup distilled white vinegar
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  • 3 tablespoons sugar
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  • 1 bay leaf
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  • 10 whole black peppercorns
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  • 3 juniper berries
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 2 white fish fillets of choice
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  • 1 small head romaine lettuce + 1...
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  • 2 medium yellow skin potatoes
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  • 1 orange
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  • 1/2 medium onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Salt
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  • 1⁄2 pound orzo pasta
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  • 4 cloves garlic, grated or minced
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  • 4 sprigs fresh oregano, leaves s...
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  • 6 sprigs fresh rosemary, leaves...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 Lemon, juiced
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  • 4 cloves Garlic, chopped
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  • 1/3 cup Olive Oil
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  • 2 teaspoons Dijon Mustard
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  • 1 teaspoon Oregano
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup cooked lentils
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  • 1 cup cooked black rice or can s...
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  • 1 14.5 oz chicken broth (low sod...
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  • 1 14.5 oz can fire roasted diced...
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  • 1 tbsp garlic powder (for each )
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 x 260g salmon fillets, skin re...
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  • 1 tablespoon olive oil
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  • 1 tablespoon salted capers, rins...
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  • 2 zucchini (courgettes), thinly...
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  • 1 tablespoon lemon zest
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 60 frozen shrimp, thawed
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  • 1 cup dry quinoa, prepared as di...
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  • 1 bunch asparagus
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  • 1/2 a pint cherry tomatoes
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  • 1 zucchini, chopped into 1 in pi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • pork tenderloin
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  • 1 tbsp thyme, chopped
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  • 1 tbsp rosemary, chopped
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  • 1 tbsp sage, chopped
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  • 2 tbsp olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Organic Romaine Lettuce
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  • Red Onion, sliced thinly
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  • Tomato, chopped
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  • Baby Bella Mushrooms, chopped
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  • feta, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup pumpkin seeds
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  • Light olive oil spray
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  • 1 cup puy (French) lentils
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  • 1 cup green split peas
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  • 1 punnet baby tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 (6-ounce) skinless, boneless c...
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  • 1/8 teaspoon kosher salt
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  • 1 teaspoon olive oil
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  • 4 cups fat-free, less-sodium chi...
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  • 1 cup uncooked pearl barley
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons fresh lemon juice
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  • 4 tablespoons olive oil plus add...
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  • 1 tablespoon finely chopped fres...
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  • 1 garlic clove, minced
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  • 1 pint cherry tomatoes, halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1/2 cup pearl barley
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  • 1/2 cup black barley
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  • 1/3 cup olive oil
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  • 3 cloves garlic, crushed and peeled
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  • 2 tablespoons pine nuts
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 bunches asparagus, ends trimme...
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  • 4 oz. container Atheno's feta cr...
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  • 12 to 16 oz package bacon
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  • 1/2 cup red onions, sliced into...
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  • 1/2 cup Best Foods mayonaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 box (8 oz.) elbow macaroni
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  • Veggies: broccoli, grape tomatoe...
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  • feta cheese crumbles
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  • 1/2 lb. cooked shrimp - tails re...
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  • 1/2 cup Kraft Balsamic Vinaigrette
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all