LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
    -
    +
  • 1/2 large ripe mango, peeled and...
    -
    +
  • 2 pan-roasted or grilled chicken...
    -
    +
  • 1/3 cup (40g) toasted cashews, v...
    -
    +
  • 3 tablespoons freshly chopped fr...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups cooked quinoa
    -
    +
  • 4 slices thick-cut bacon, chopped
    -
    +
  • 1 red onion, sliced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 360 g organic wild salmon
    -
    +
  • 100 g unrefined caster sugar
    -
    +
  • 100 g table salt
    -
    +
  • Wholesome Pearl Barley and Beetr...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pounds potatoes, diced (option...
    -
    +
  • 1 cup sour cream (or Greek yogurt)
    -
    +
  • 1/2 cup cheddar cheese, shredded
    -
    +
  • 6 green onions, sliced
    -
    +
  • 6 strips bacon, cut into 1 inch...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups (dry) brown jasmine or ba...
    -
    +
  • ½ cup coconut ribbons or unsweet...
    -
    +
  • 2 cups shredded cooked chicken,...
    -
    +
  • 1 ripe mango, cut in chunks or t...
    -
    +
  • 1 ripe avocado, cut in chunks
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 leftover Lemongrass Chicken th...
    -
    +
  • 1 cup shredded Napa cabbage
    -
    +
  • 1 tablespoon mango, chopped
    -
    +
  • 1/8 teaspoon leftover Black Rice...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 whole duck, inards removed and...
    -
    +
  • Sea salt
    -
    +
  • 3 tablespoons of honey
    -
    +
  • 1 teaspoon of Chinese 5 spice
    -
    +
  • 2 oranges, segmented, plus the l...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 pineapple, cut into thin strips
    -
    +
  • 2 carrots, cut into thin strips
    -
    +
  • 10 dates, pitted and roughly cho...
    -
    +
  • 12 ounces fully cooked ham, cut...
    -
    +
  • 1 head Napa cabbage, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2/3 cup chopped fresh dill
    -
    +
  • 1/3 cup kosher salt
    -
    +
  • 1/4 cup sugar
    -
    +
  • 2 teaspoons coarsely ground blac...
    -
    +
  • 1 teaspoon crushed coriander seeds
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 16-oz. jar zesty Italian salad d...
    -
    +
  • 1-lb. box rotelle pasta, cooked...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 8 medium celery stalks, thinly s...
    -
    +
  • 16-oz. package cojack cheese, cubed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces orzo pasta
    -
    +
  • 1 1/2 cups part-skim ricotta cheese
    -
    +
  • 1 cup light sour cream
    -
    +
  • 2 teaspoons lemon zest (from abo...
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 beef Ribeye Steaks Boneless, c...
    -
    +
  • 3 tablespoons chopped fresh cila...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1/4 to 1/2 teaspoon ground red p...
    -
    +
  • 4 fresh pineapple slices, cut 1/...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices bacon
    -
    +
  • 1/4 cup prepared honey mustard d...
    -
    +
  • 4 cups fresh baby spinach
    -
    +
  • 1 small red onion, sliced into r...
    -
    +
  • 1 small apple, sliced thin
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup Chicken breast, cooked, cu...
    -
    +
  • 1 (15.5 oz) can Chickpeas, rinse...
    -
    +
  • 1 cup Corn
    -
    +
  • 1 cup Grape tomatoes, sliced in...
    -
    +
  • 1/4 cup Feta, crumbled
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups dried petite green lentils
    -
    +
  • 2 bay leaves
    -
    +
  • 4 ounces pancetta, finely choppe...
    -
    +
  • 6 cups finely chopped red cabbage
    -
    +
  • 1/3 cup white wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup cooked quinoa
    -
    +
  • 1/2 cup corn
    -
    +
  • 1/2 cup black beans, rinsed and...
    -
    +
  • 1 cup shredded BBQ chicken
    -
    +
  • 1 avocado, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 garlic clove , crushed
    -
    +
  • 200.0g chicken stock fresh, cube...
    -
    +
  • 5.0 tbsp natural yogurt
    -
    +
  • 1.0 tsp cumin seeds
    -
    +
  • 1 lemon , juiced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 1/2 cups gluten-free pasta
    -
    +
  • 2 cups seedless red grapes
    -
    +
  • 1 1/2 Tbsp. Veganaise Vegan Mayo...
    -
    +
  • 1 can salmon, drained
    -
    +
  • 1 tsp. white balsamic vinegar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 ounces uncooked medium-size sh...
    -
    +
  • Lemon-Herb Dressing With Mint an...
    -
    +
  • 1 pound peeled, medium-size cook...
    -
    +
  • 1 large nectarine, cut into thin...
    -
    +
  • 1 cup chopped seedless cucumber
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 cup cooked shredded chicken ,...
    -
    +
  • 1 cup bbq sauce
    -
    +
  • 4 x tortillas
    -
    +
  • 1 cup cheddar cheese , grated
    -
    +
  • 1 cup blue cheese cole slaw
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa, well rinsed
    -
    +
  • 1 1/2 cups water
    -
    +
  • 2 cups baby spinach
    -
    +
  • 1 cup cooked chicken, shredded o...
    -
    +
  • 1 cup strawberries
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups brown rice, cooked and co...
    -
    +
  • 1 ½ cups cooked and cooled shred...
    -
    +
  • 1 ½ cups shredded carrot
    -
    +
  • 3 baby bok choy, thinly sliced w...
    -
    +
  • ½ cup frozen petite peas, thawed...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 (12-inch) wooden skewers
    -
    +
  • 1 1/2 pounds fresh green beans,...
    -
    +
  • 2 pounds peeled, medium-size raw...
    -
    +
  • Basil Vinaigrette, divided
    -
    +
  • 6 cooked bacon slices, crumbled
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup white vinegar
    -
    +
  • 1 cup pitted Kalamata olives, cu...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/2 cup lightly packed fresh cil...
    -
    +
  • 1 Tbs. ground ginger
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 chicken thighs
    -
    +
  • 1 medium carrot
    -
    +
  • 6.0 tbsp rice vinegar
    -
    +
  • 1 handful each mint and coriande...
    -
    +
  • 2.0 tsp caster sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all