• 14 Ingredients
  • 1/2 cup brown rice (makes 1 3/4...
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    +
  • 1 small clove garlic, halved
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    +
  • 1/2 cup low-sodium nonfat chicke...
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    +
  • 2 tablespoons cilantro
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    +
  • 1 tablespoon cilantro, thinly sl...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup fresh basil
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    +
  • 3/4 cup fresh celery leaves
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    +
  • 3/4 cup parsley
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    +
  • 7 anchovy fillets, finely chopped
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    +
  • 1 celery stalk, sliced
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups (packed) fresh basil
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    +
  • 2 cups (packed) arugula
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    +
  • ¼ cup toasted pine nuts
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    +
  • ½ cup fresh grated parmesan cheese
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    +
  • 1 clove garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound green beans, trimmed
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    +
  • 1 (3-ounce) can white tuna packe...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons water
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    +
  • 1 1/2 teaspoons fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup basil
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    +
  • 1 cup arugula
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    +
  • Small handful of walnuts (about...
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    +
  • Juice from 1/2 lemon
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    +
  • 1 garlic clove
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 pigeon crowns
    -
    +
  • 100 g of mirepoix
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    +
  • 30 g of butter
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    +
  • 1 tbsp of honey
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    +
  • 175 ml of red wine, fruity
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    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 green onions, divided
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    +
  • 1/3 cup KRAFT Zesty Italian Dres...
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    +
  • 1 cup fresh parsley
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    +
  • 1/2 cup cilantro
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    +
  • 1 large mango, peeled, sliced in...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup apricot preserves
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    +
  • 2 Tbsp. GREY POUPON Dijon Mustard
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    +
  • 3 Tbsp. chopped fresh tarragon,...
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    +
  • 1/3 cup KRAFT Sun Dried Tomato V...
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    +
  • 6 small boneless skinless chicke...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds fresh spinach (abou...
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    +
  • 1 cup dried lentils, picked over
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    +
  • 1 small red onion, chopped (abou...
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    +
  • 3 tablespoons olive oil
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    +
  • 1 tablespoon red-wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups water
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    +
  • 1 1/2 cups quick-cooking bulgur
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    +
  • 1 1/2 cups (packed) fresh Italia...
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    +
  • 3/4 cup slivered almonds, toaste...
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    +
  • 1/3 cup (generous) coarsely chop...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 3/4 cup vegetable oil
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    +
  • 1/2 pound small red potatoes, ha...
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    +
  • Salt and freshly ground pepper
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    +
  • 1/2 pound shiitake mushrooms, st...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 1/3 cup plus 2 1/2 tablespoons o...
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    +
  • Salt
    -
    +
  • Fresh-ground black pepper
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    +
  • 1 pound asparagus, tough ends sn...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 5 cloves garlic, peeled
    -
    +
  • Salt
    -
    +
  • 1/4-1/3 pound fresh green beans,...
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    +
  • 2 lemons, zested
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    +
  • 1 teaspoon fennel seed
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds thinly sliced sirlo...
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    +
  • 1/2 cup thick teriyaki-with-pine...
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    +
  • 1/2 cup bottled low-fat sesame-g...
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    +
  • 1 bag (1 pound) shredded broccol...
    -
    +
  • 1 can (20 ounces) pineapple chun...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 red bell pepper
    -
    +
  • 1 cup uncooked quinoa
    -
    +
  • 1 cup fat-free, less-sodium chic...
    -
    +
  • 1/2 cup water
    -
    +
  • 1/2 cup fresh orange juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound uncooked small seashell...
    -
    +
  • 1/3 cup red wine vinegar
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 2 teaspoons extravirgin olive oil
    -
    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 carrots, medium, peeled and cu...
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    +
  • 3 tomatoes, quartered
    -
    +
  • 1 celery stalk
    -
    +
  • 2 1/2 to 3 pounds sirloin or fla...
    -
    +
  • 3 garlic cloves, peeled
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds thinly sliced sirlo...
    -
    +
  • 1/2 cup thick teriyaki-with-pine...
    -
    +
  • 1/2 cup bottled low-fat sesame-g...
    -
    +
  • 1 bag (1 pound) shredded broccol...
    -
    +
  • 1 can (20 ounces) pineapple chun...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 lb mini red potatoes , quartered
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 3 cloves garlic , minced
    -
    +
  • 1 tsp hot pepper flakes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (6 ounces) couscous mix
    -
    +
  • 1 cup packed fresh basil
    -
    +
  • 1/4 pine nuts or walnuts, toasted
    -
    +
  • 1/4 cup (3/4 ounce) grated Wisco...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lb whole red potatoes , scrubb...
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    +
  • 1/2 cup canned corn kernels
    -
    +
  • 1-1/2 cups fresh basil leaves ,...
    -
    +
  • 3 tbsp olive oil
    -
    +
  • 2 tbsp pine nuts , toasted
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 1/2 cups uncooked penne pasta...
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    +
  • 2 cups bite-size pieces fresh gr...
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    +
  • 1 tablespoon pine nuts
    -
    +
  • 1 1/2 cups firmly packed fresh b...
    -
    +
  • 1/3 cup freshly grated Parmesan...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup fresh parsley leaves
    -
    +
  • 2 cups seeded and diced Roma tom...
    -
    +
  • 1 small green bell pepper, chopped
    -
    +
  • 1/4 cup freshly grated Parmesan...
    -
    +
  • 1 cup whole ripe olives
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup toasted almonds, chopped
    -
    +
  • 4 cloves garlic
    -
    +
  • 2 tablespoons bundles fresh th...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 teaspoon pepper
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Kosher salt and freshly ground b...
    -
    +
  • 4 (7-ounce) boneless, skinless A...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1 tablespoon chopped shallot
    -
    +
  • 1/2 pound quinoa
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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