• 14 Ingredients
  • 4 ounces pretzel bread, torn int...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 1/2 lbs. shaved (or thinly sli...
    -
    +
  • 1 1/2 cups halved cherry tomatoes
    -
    +
  • 6 ounces goat cheese, crumbled (...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pineapple, cut into thin strips
    -
    +
  • 2 carrots, cut into thin strips
    -
    +
  • 10 dates, pitted and roughly cho...
    -
    +
  • 12 ounces fully cooked ham, cut...
    -
    +
  • 1 head Napa cabbage, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 16 asparagus spears, trimmed
    -
    +
  • salad leaves to serve
    -
    +
  • 8-12 slices prosciutto
    -
    +
  • 125.0g ball mozzarella , sliced...
    -
    +
  • a small bunch basil , finely shr...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 15 g fresh yeast or 7g dried yes...
    -
    +
  • 250 g strong white bread flour
    -
    +
  • 80 g Woodbridge Mill wholemeal f...
    -
    +
  • 1 tsp salt
    -
    +
  • 240 ml water
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon chopped fresh basil
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • 1 tablespoon extravirgin olive oil
    -
    +
  • 1 tablespoon whole-grain Dijon m...
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 to 3 yellow peaches, firm but...
    -
    +
  • 12 ounces haloumi cheese
    -
    +
  • 1 cup arugula
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (16-ounce) frozen peas, thawed...
    -
    +
  • 1 1/3 cups diced low-sodium deli...
    -
    +
  • 2 medium tomatoes, diced
    -
    +
  • 2 scallions, minced
    -
    +
  • 2 tablespoons champagne vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 Tbs. white-wine vinegar
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 3 Tbs. coarsely chopped fresh fl...
    -
    +
  • 4 thin slices prosciutto (about...
    -
    +
  • 2 medium shallots, finely chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
    -
    +
  • 1 small block of pecorino or Par...
    -
    +
  • 4 handfuls of rocket
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 4 tablespoons balsamic vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 pounds unshelled fava beans (a...
    -
    +
  • 2 cups sugar snap peas, trimmed
    -
    +
  • 1 cup shelled green peas (about...
    -
    +
  • 1/4 cup thinly sliced fresh mint
    -
    +
  • 2 ounces prosciutto, thinly slic...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 16-ounce packages frozen black...
    -
    +
  • 1 red or yellow bell pepper, fin...
    -
    +
  • 3 shallots, minced (1/2 cup)
    -
    +
  • 2 stalks celery, finely chopped...
    -
    +
  • 2 medium carrots, finely chopped...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 baby Yukon Gold (or small yel...
    -
    +
  • Olive oil
    -
    +
  • Salt
    -
    +
  • Cracked black pepper
    -
    +
  • ¼ teaspoon garlic powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 carrots, shredded
    -
    +
  • 2 tablespoons finely chopped sha...
    -
    +
  • 3 cups green cabbage, thinly sliced
    -
    +
  • 1 1/2 cups quick-cooking barley
    -
    +
  • Pinch of brown sugar (or a bit o...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
    -
    +
  • 1 ciabatta , sliced and toasted,...
    -
    +
  • a handful flat-leaf parsley , ch...
    -
    +
  • 2 bunches asparagus , trimmed
    -
    +
  • 1.0 tsp Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 1/2 cups diced butternut squash
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 1/2 cup blanched hazelnuts
    -
    +
  • 3 cups baby arugula (3 ounces)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 asparagus spears (use thicker...
    -
    +
  • Olive oil for grilling
    -
    +
  • 8 thin slices prosciutto
    -
    +
  • 1 head frisee lettuce
    -
    +
  • Balsamic vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 thin slices prosciutto (2 ounces)
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 1/2 pounds fresh peas in the p...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 ounces Feta, crumbled (1?2 cup)
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cup kale, ribs removed and cho...
    -
    +
  • 1 lemon, juiced
    -
    +
  • 3 cups cooked quinoa, (from 1 cu...
    -
    +
  • 8 figs, quartered
    -
    +
  • 3 oz gorgonzola cheese, crumbled
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 bunch kale, destemmed
    -
    +
  • 4 apricots, halved
    -
    +
  • 4 peaches, halved
    -
    +
  • 1/4 pound prosciutto, thinly sli...
    -
    +
  • 1/4 cup feta cheese
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 1/2 cups diced butternut squash
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 1/2 cup blanched hazelnuts
    -
    +
  • 3 cups baby arugula (3 ounces)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 x small onion
    -
    +
  • 3 x medium-size garlic cloves, p...
    -
    +
  • 3 x fresh flat-leaf parsley spri...
    -
    +
  • 1 x bay leaf
    -
    +
  • 1 cup green or brown lentils
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 medium heirloom tomatoes, seed...
    -
    +
  • 2 ears corn, kernels removed
    -
    +
  • ¼ lb fresh mozzarella or boccaci...
    -
    +
  • 3 tbsp chopped basil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup basil
    -
    +
  • 1 cup arugula
    -
    +
  • Small handful of walnuts (about...
    -
    +
  • Juice from 1/2 lemon
    -
    +
  • 1 garlic clove
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 2 teaspoons grated lemon rind
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 pound penne pasta
    -
    +
  • 1/2 pound fresh asparagus, trimm...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound haricots verts or young...
    -
    +
  • 4 ounces thickly sliced cured h...
    -
    +
  • 2 tablespoons sherry vinegar
    -
    +
  • 1/8 teaspoon kosher salt
    -
    +
  • 1/8 teaspoon freshly ground whit...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all