• 13 Ingredients
  • 1 cup long grain rice
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  • 1 cup wild rice
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  • 4 cups chicken broth*
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  • 4 stalks celery, sliced
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  • 8 green onions, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • rotisserie chicken, chopped or t...
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  • curry mayo (recipe above, use ja...
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  • dried cranberries
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  • roasted cashews, chopped into sm...
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  • cilantro, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 heads Romaine lettuce, chopped
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  • 1 cup pecans, toasted
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  • 1 cup dried cranberries
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  • 1 cup scallions, finely chopped
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  • 1/2 cup blue cheese crumbles
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Romaine lettuce, chopped cross-w...
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  • Grilled skinless, boneless chick...
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  • Mango, peeled and chopped (see h...
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  • Avocado, seeded, peeled, chopped...
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  • Tart apple, peeled and sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 7-ounce chicken breasts with b...
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  • 2 red Bartlett pears, sliced len...
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  • 4 ounces baby spinach leaves, wa...
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  • 4 ounces feta or sheeps’ milk ch...
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  • ¾ cup champagne or concord grape...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 cup red quinoa
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  • 2 cups chicken or vegetable stoc...
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  • 2 tablespoons EVOO (extra-virgin...
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  • 2 tablespoons lemon juice or bal...
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  • 2 scallions, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons apple cider vinegar
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  • 1 tablespoon apple cider or appl...
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  • 6 tablespoons olive oil
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  • 1 teaspoon honey
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  • 1/2 teaspoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups cubed butternut squash
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  • 1 red onion, cut into wedges
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  • 2 tablespoons olive oil
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  • kosher salt and freshly cracked...
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  • 3 cups arugula
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups chopped cooked chicken
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  • 1 cup good reduced-fat mayonnaise
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  • 1/3 cup dry white wine
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  • 1/4 cup chutney (recommended: Ma...
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  • 3 tablespoons curry powder
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tsp oil
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  • 1 clove garlic , chopped
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  • 2 cups chicken stock
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  • 1 cup couscous
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  • 1 x lemon , zest & juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (8-ounce) freekeh
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  • 2 1⁄2 cups vegetable broth
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  • 1 small sweet potato, scrubbed,...
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  • 4 T olive oil
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  • 1 small shallot, finely minced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups peeled and cubed butternu...
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  • Olive oil
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  • Salt
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  • Black pepper
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  • 3 cups, packed, finely chopped k...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lb flank steak
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  • 4 clv garlic, peeled and minced
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  • 0.5 c worcestershire sauce
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  • 2 T plus 1/3 cup extra virgin ol...
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  • 0 salt and pepper as needed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (6-oz) skinned and boned chick...
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  • 1 (46-oz) can pineapple juice
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  • 2 Tbsp honey
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  • 1 tsp apple cider vinegar
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  • ½ cup toasted slivered almonds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lbs of chicken thighs (approx....
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  • 2 tablespoon of olive oil
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  • Dash of salt and pepper
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  • 1/4 of a white onion, diced
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  • 1/2 of a green apple, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup orange juice, divided
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  • 1/2 cup water
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    +
  • 1 tsp salt, divided
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    +
  • 1 tsp ground coriander
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  • 1/4 tsp ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 lb "French" green beans (the s...
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  • 1/4 cup toasted pine nuts
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  • 1/4 cup dried cranberries or che...
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    +
  • 2-3 strips thick cut bacon, cook...
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  • 1 large shallot, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 x 175g/6oz pork chops
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  • 1 small red onion , finely sliced
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  • 4 satsumas , 2 segmented and 2 j...
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  • 200.0g pack chicory , separated...
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    +
  • 25.0g dried cranberries
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 large size tart apples. I li...
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  • 1 pinch ground black pepper
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  • 1 tablespoon fresh thyme finely...
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  • 2 teaspoons chopped fresh dill
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  • 1/2 pound good quality bacon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 pound brussels sprouts, trim...
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  • 1 cup finely chopped baby arugula
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  • 1 celery rib, trimmed and finely...
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    +
  • 4 slices speck, cut into slivers
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    +
  • 1/4 cup dried cranberries, rough...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Chicken breast, boneless, skinless
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    +
  • Romaine hearts, chopped
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    +
  • Dried Cranberries
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    +
  • Pecans or Walnuts
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    +
  • Blue Cheese, crumbled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Chopped turkey, apple, celery, s...
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    +
  • Dried cranberries
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    +
  • Mayo
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    +
  • Lemon juice
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    +
  • Curry pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups finely chopped cooked chi...
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    +
  • 3 (8-ounce) packages cream chees...
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    +
  • 3/4 cup dried cranberries, chopped
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    +
  • 1/2 cup sweetened flaked coconut...
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    +
  • 6 green onions, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup orange juice, divided
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    +
  • 1/2 cup water
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1/4 teaspoon ground cinnamon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup fig vinegar or white win...
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    +
  • 2 teaspoons sugar
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/4 teaspoon salt
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    +
  • 1 garlic clove, minced
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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