• 15 Ingredients
  • 2 cups cooked quinoa
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  • 4 slices thick-cut bacon, chopped
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  • 1 red onion, sliced
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  • 2 garlic cloves, minced
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  • 2 boneless, skinless chicken bre...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup all purpose flour
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  • 1 pound sole fillets
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  • kosher salt & freshly ground bla...
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  • 1 tablespoon safflower oil or ca...
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  • 8 tablespoons unsalted butter (1...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups fresh corn kernels (from...
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  • 2 large eggs
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  • 1/4 cup sour cream
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  • Kosher salt and freshly ground b...
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  • 2 scallions, chopped (whites and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 teaspoons honey
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  • 2 tablespoons plus 1 teaspoon ol...
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  • 5 tablespoons fresh lemon juice
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  • kosher salt and black pepper
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    +
  • 1/4 small green cabbage (1/2 pou...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 ½ cups dry red wine
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  • ½ cup Dijon mustard
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    +
  • ¼ cup packed dark brown sugar
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  • 8 garlic cloves, crushed and peeled
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  • 3 large shallots, coarsely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 1 onion, quartered
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  • 1 carrot, peeled and cut into 1-...
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  • 3 bay leaves
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  • 1 clove garlic, peeled and smashed
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  • 1 piece (1 inch long) fresh ging...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces orzo pasta
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  • 1 1/2 cups part-skim ricotta cheese
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  • 1 cup light sour cream
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    +
  • 2 teaspoons lemon zest (from abo...
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  • 1/4 cup fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 6-ounce pieces skinless salmon...
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  • kosher salt and black pepper
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    +
  • 4 tostada shells
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    +
  • 1 cup black beans, rinsed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound whole wheat pasta, like...
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  • 2 ears sweet corn
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    +
  • 2 peaches, sliced in half and pi...
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  • 1 tablespoon olive oil
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    +
  • 4 medium heirloom tomatoes, cut...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ears corn, kernels cut from th...
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  • Salt
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    +
  • Good olive oil
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  • 3 medium yellow squash or zucchi...
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  • 2 medium white potatoes, cut int...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup semi-pearled farro* or s...
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  • 3 tablespoons extra-virgin olive...
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  • 8 ounces skinless boneless chick...
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    +
  • 12 ounces green beans, trimmed,...
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    +
  • 2 cups fresh yellow corn kernels...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 to 8 beef short ribs
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  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • 2 tablespoons canola oil
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    +
  • 1 tablespoon unsalted butter
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup dry quinoa
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    +
  • 3 cups chicken or vegetables stock
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    +
  • 4 beets, quartered and ends trim...
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    +
  • 3 tbsp olive oil, divided
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    +
  • 1 1/2 cups fresh corn on the cob...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon paprika
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    +
  • 1 teaspoon dried thyme
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    +
  • ¼ to ½ teaspoon cayenne pepper
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    +
  • Coarse salt and fresh ground pepper
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    +
  • 2 pork tenderloins (10-12 oz. each)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 24 easy-peel shrimp in the shell...
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  • Freshly ground black pepper
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    +
  • 8 large ears fresh corn, husked
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    +
  • 4 Spanish chorizo sausages (abou...
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    +
  • 1 cup thinly sliced scallions, b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons olive oil
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    +
  • 1 medium red onion, chopped
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    +
  • 2 large garlic cloves, chopped
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    +
  • 1 teaspoon (or to taste) red pep...
  • 1 teaspoon ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup Chicken breast, cooked, cu...
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    +
  • 1 (15.5 oz) can Chickpeas, rinse...
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    +
  • 1 cup corn
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    +
  • 1 cup Grape tomatoes, sliced in...
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    +
  • 1/4 cup Feta, crumbled
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • Kosher salt
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    +
  • Freshly ground black pepper
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    +
  • 1 bunch asparagus, trimmed
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 ears corn with husks
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    +
  • 4 beefsteak tomatoes
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    +
  • 1 tablespoon olive oil plus more...
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    +
  • 1/2 cup chopped scallions
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    +
  • 1/2 cup crumbled soft goat cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/1 cups butter lettuce, chopped
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    +
  • 2 ears grilled corn, cut off the...
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    +
  • 1/2 cup grape tomatoes, quartered
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    +
  • 2/3 cup blueberries
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    +
  • 2 slices of bacon, cooked and cr...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup olive oil
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    +
  • 1/4 cup fresh lime juice (about...
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    +
  • 1 tablespoon ground cumin
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    +
  • 1/4 cup chipotle chiles in adobo...
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    +
  • Kosher salt and freshly cracked...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Freshly ground black pepper
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    +
  • 1 Tbs. white-wine vinegar
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    +
  • 4 oz. smoked whitefish or smoked...
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    +
  • 1 tsp. granulated sugar
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    +
  • 1 small red onion, thickly slice...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup cooked quinoa
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    +
  • 1/2 cup corn
    -
    +
  • 1/2 cup black beans, rinsed and...
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    +
  • 1 cup shredded BBQ chicken
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    +
  • 1 avocado, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups dry red wine
    -
    +
  • 1/2 cup Dijon mustard
    -
    +
  • 1/4 cup packed dark brown sugar
    -
    +
  • 8 cloves garlic, crushed and peeled
    -
    +
  • 3 large shallots, coarsely chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 cups dry red wine
    -
    +
  • 1/2 cup Dijon mustard
    -
    +
  • 1/4 cup packed dark brown sugar
    -
    +
  • 8 garlic cloves, crushed and peeled
    -
    +
  • 3 large shallots, coarsely chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all