• 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped spring or sweet onion
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  • 1/2 teaspoon chopped fresh thyme
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  • 1 (9-ounce) package frozen artic...
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  • 1 cup fat-free, lower-sodium chi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 16-oz. jar zesty Italian salad d...
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  • 1-lb. box rotelle pasta, cooked...
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  • 1 medium yellow onion, chopped
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  • 8 medium celery stalks, thinly s...
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  • 16-oz. package cojack cheese, cubed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cooked and cooled bow-tie...
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  • 2 chicken tenderloins, cooked an...
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  • 4 slices of Italian dry salami,...
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  • ¼ cup artichoke hearts, chopped...
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  • 1-2 tablespoons kalamata olives...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 2 Whole artichokes
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  • Vegetable Oil
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  • 1/2 Eggplant (1/4" dice)
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  • 1/4 Cup Pine Nuts
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  • 1 Cup Quinoa
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces asparagus, ends trimmed...
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  • 2 pounds red thin-skinned potato...
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  • 2 strips thick-cut bacon, chopped
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  • 2/3 cup chopped shallots
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  • 2 teaspoons finely chopped fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup red wine vinegar
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  • 2 tablespoons minced shallot
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  • 2 tablespoons whipping cream
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  • 1/4 cup extra-virgin olive oil
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    +
  • 2 14 1/2-ounce cans chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 cups (8 ounces) uncooked veget...
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  • 1 1/2 cups (1/4-inch-thick) slic...
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  • 1 1/4 cups yellow bell pepper st...
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  • 1 cup drained canned quartered a...
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  • 1/2 cup (2 ounces) cubed part-sk...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup loosely packed basil leaves
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  • ½ cup roughly chopped garlic sca...
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  • ½ cup extra virgin olive oil
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  • Juice of 1 lemon
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  • 1 ½ tbsp. sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup small-dice red onion
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  • 3 tablespoons red wine vinegar
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  • 1/2 teaspoon dried oregano
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  • Kosher salt
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  • 1 pound fusilli pasta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound farfalle pasta
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  • 2 (6 oz.) cans tuna packed in oi...
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  • 4 plum tomatoes, seeded, cored a...
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  • 1 small red onion, chopped
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  • 1 (14 oz.) can artichoke hearts,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup olive oil
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    +
  • 1/2 teaspoon good-quality Spanis...
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 2 (8-ounce) tuna fillets
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 boneless, skinless chicken bre...
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  • 7 tablespoons olive oil
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    +
  • 1 1/4 teaspoons salt
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  • 1/2 teaspoon fresh-ground black...
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  • 3/4 pound fusilli
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup rotini pasta, cooked, drained
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  • 1 can (14 oz.) artichoke hearts,...
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  • 1 large red pepper, chopped
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  • 1 can (6 oz.) medium pitted blac...
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  • 1/2 cup chopped OSCAR MAYER Hard...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound orzo
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  • One 6-ounce jar marinated artich...
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  • 2 garlic cloves
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  • 1 shallot, chopped
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon lemon juice
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    +
  • 3 cups water
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    +
  • 4 to 6 baby artichokes
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    +
  • 1/3 to 1/2 cup extra virgin oliv...
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    +
  • 2 teaspoons sea salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons grated lemon rind
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon minced peeled ginger
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  • 2 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 clove garlic, finely chopped
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  • 1/2 cup pitted Kalamata olives,...
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  • 1/4 cup flat-leaf parsley, chopped
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  • 1 teaspoon dried basil leaves
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  • 1 pound dried whole wheat penne...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 clove garlic, finely chopped
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    +
  • 1/2 cup grated carrot
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    +
  • 2 tablespoons Parmesan cheese
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    +
  • 3 cups dried fusilli pasta
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    +
  • 3 cups cooked diced turkey
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 (6-ounce) packages long-grain...
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  • 6 cups water
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    +
  • 1 1/2 pounds unpeeled, medium-si...
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    +
  • 1 pound lump crabmeat, drained
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    +
  • 1 (14-ounce) can artichoke heart...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (6.2-ounce) package fast-cooki...
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    +
  • 2 (6-ounce) cans low-sodium alba...
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    +
  • 1 (14-ounce) can quartered artic...
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    +
  • 1 (4.5-ounce) jar sliced mushroo...
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    +
  • 1/3 cup sliced green onions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 clove garlic, minced
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    +
  • Freshly ground pepper, to taste
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Arugula, for serving (optional)...
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    +
  • 1 14-ounce can artichoke hearts,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 box (8 oz.) elbow macaroni
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    +
  • Veggies: broccoli, grape tomatoe...
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    +
  • Feta cheese crumbles
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    +
  • 1/2 lb. cooked shrimp - tails re...
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    +
  • 1/2 cup Kraft Balsamic Vinaigrette
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 oz. whole grain rotini pasta
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    +
  • 3/4 oz. shredded low fat Italian...
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    +
  • 1 can (3 oz.) water packed tuna
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    +
  • 2 sundried tomatoes, not oil pac...
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    +
  • 1/4 cup rinsed artichoke hearts,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 tablespoons chicken stock
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    +
  • 24 plump scallops (typically sea...
    -
    +
  • 2 teaspoons red wine vinegar
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    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • 1/4 cup vegetable stock or chick...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 1/4 cup flat leaf parsley , chopped
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    +
  • 3/4 lb fusilli
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    +
  • 7 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all