• 13 Ingredients
  • 2 tbs vegetable oil
    -
    +
  • 1 brown onion, diced
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 chillies, diced (optional)
    -
    +
  • 2 tsp fennel seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 lb raw tiger shrimp, peeled...
    -
    +
  • 2 green onions, thinly sliced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1 1/2 cups all purpose flour
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/3 cups finely grated Parmesan
    -
    +
  • 1/2 cup plus 1 tablespoon small...
    -
    +
  • 1 cup whole milk
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • freshly grated nutmeg
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 eggs
    -
    +
  • 400 gr. or 4 scant cups of flour
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 4 tablespoons sugar
    -
    +
  • 1/2 glass or 1/4 cup liquor (we...
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup self-raising (self-rising)...
    -
    +
  • 2 eggs
    -
    +
  • 20 grams (3/4 ounces) butter, me...
    -
    +
  • 1/3 cup (2 1/2 fluid ounces) milk
    -
    +
  • Sea salt and cracked black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 1/4 pounds salted cod fillet,...
    -
    +
  • 3 potatoes (about 1 pound), halved
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 onion finely chopped
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup of raw quinoa
    -
    +
  • 1/2 cup of grated parmesan cheese
    -
    +
  • 2 large eggs
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • additional flour for dusting
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup stone-ground wholemeal flour
    -
    +
  • 1 tsp paprika
    -
    +
  • 1 tsp brown sugar
    -
    +
  • 2 free-range eggs
    -
    +
  • ½ cup soy milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 medium zucchini (about 1 pound...
    -
    +
  • coarse salt and ground pepper
    -
    +
  • 1 large egg
    -
    +
  • 2 green onions, finely chopped
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dried black-eyed peas
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1/2 teaspoon minced fresh habane...
    -
    +
  • 1 large egg
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons unseasoned rice vi...
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 1 1/2 teaspoons sugar
    -
    +
  • Crushed red pepper flakes
    -
    +
  • 1 1/2 pounds zucchini (about 3 m...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 6-8 Tbsp curry powder
    -
    +
  • 1 Tbsp allspice (see step 1)
    -
    +
  • 3 pounds goat (can use lamb or b...
    -
    +
  • Salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 250 g cauliflower, thinly sliced
    -
    +
  • 1 rasher bacon, rind removed and...
    -
    +
  • 1 leek, trimmed and thinly sliced
    -
    +
  • 2 teaspoons chopped chives
    -
    +
  • ¼ cup (20g) grated parmesan
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1/2 teaspoon red curry powder
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 2 tablespoons plus 1 teaspoon ve...
    -
    +
  • 2 packed cups cilantro leaves
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • vegetable oil
    -
    +
  • 600 ml curry base sauce see curr...
    -
    +
  • butternut squash peeled and diced
    -
    +
  • 1 courgette diced
    -
    +
  • 100 g mushrooms quartered
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 lb zucchini
    -
    +
  • Zest of one lemon
    -
    +
  • 1 small shallot, minced
    -
    +
  • 1 small red chilli, minced
    -
    +
  • 2 tbsp finely chopped flat-leaf...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 3 Ingredients
  • About 4 cups vegetable oil
    -
    +
  • 2 pounds green plantains
    -
    +
  • Equipment: a deep-fat thermomete...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound dried black beans (about...
    -
    +
  • 4 ounces jerk meat (carne seca),...
    -
    +
  • 4 ounces pork shoulder, cut into...
    -
    +
  • 4 ounces bacon, cut into thin st...
    -
    +
  • 1 linguiça (or chorizo), cut int...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 150 grams grated Russet potatoes
    -
    +
  • 1 large Macintosh apple, peeled...
    -
    +
  • 2 tbsp Parmesan
    -
    +
  • 2 tbsp rice or cake flour
    -
    +
  • 1 x egg yolk, beaten
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 zucchini, thinly sliced length...
    -
    +
  • 1 lb fresh lump crab meat
    -
    +
  • 1 egg white
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon plus 3/4 cup thinly...
    -
    +
  • 2 tablespoons plus 1 teaspoon so...
    -
    +
  • 2 tablespoons distilled white vi...
    -
    +
  • 1/2 teaspoons gochugaru (Korean...
    -
    +
  • 4 ounces ground pork (about 1/3...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (4-inch-long) piece center-cut...
    -
    +
  • 2 teaspoons jerk seasoning paste
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 3 tablespoons cocktail onions, r...
    -
    +
  • 1/3 cup packed cilantro leaves
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup orange juice
    -
    +
  • 1 1/2 cups sugar
    -
    +
  • Zest from 1 lemon, removed in th...
    -
    +
  • 3 tablespoons fresh lemon juice...
    -
    +
  • 3 Bartlett or Anjou pears (about...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup (250 grams) ricotta
    -
    +
  • 1 egg
    -
    +
  • 2 tablespoons sugar, plus more f...
    -
    +
  • 1/4 cup (50 grams) flour
    -
    +
  • 1 tablespoon rum or Marsala
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 onion
    -
    +
  • 2 cloves garlic
    -
    +
  • 1-inch piece of ginger, peeled
    -
    +
  • 1 tablespoon water
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all