• 5 Ingredients
  • 1 lb. chicken breast meat, cut i...
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  • 1/2 stick butter, melted with 3...
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  • equal parts bread crumbs and gra...
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  • salt and pepper to taste
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  • rosemary, thyme, lemon zest, etc
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • Cooking spray
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  • 1 cup chopped yellow onion
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  • 1 cup chopped red bell pepper
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  • 1/4 cup chopped green onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 tsp coconut oil (or canola)
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  • 1 garlic clove, crushed
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  • 1/4 cup onion, minced
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  • 1 scallion, chopped
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  • 1 sprig fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 cup flour
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  • 1 teaspoon salt
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  • 1 large egg, lightly beaten
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  • 1 cup cold dark beer
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  • 1 cup chopped mixed fresh herbs,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large eggplants (2 pounds total)
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  • 1 1/4 teaspoons salt, divided
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  • Olive oil (for brushing and frying)
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  • 2 large eggs
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  • 3/4 cup finely grated Parmesan c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 4 lb. boneless, skinless chicken...
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  • ¼ cup fresh lime juice
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  • 2 tbsp. curry powder
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  • ¼ cup coconut oil
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  • Kosher salt and freshly ground b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 large eggplants (2 pounds total)
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  • 1 1/4 teaspoons salt, divided
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  • Olive oil (for brushing and frying)
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  • 2 large eggs
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  • 3/4 cup finely grated Parmesan c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon oil
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  • 1 cup onion, diced
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  • 1/2 cup celery, diced
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  • 1/2 cup green pepper, diced
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  • 1 tablespoon garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 large tomato—peeled, seeded an...
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon Dijon mustard
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  • 1 garlic clove, quartered
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  • 1/2 cup extra-virgin olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon vegetable oil
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  • 4 whole chicken legs, separated...
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  • Salt and freshly ground black pe...
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  • 1/2 teaspoon chili powder, plus...
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  • 1 medium onion, cut into 1/2-inc...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
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  • 1 (3–4-lb.) chicken, cut into 8...
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  • 1 tsp. kosher salt, plus more to...
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  • 3 cloves garlic
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  • 2 scallions, roughly chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon vegetable oil
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  • 4 wholes chicken legs, separated...
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  • Salt and freshly ground black pe...
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  • 1/2 teaspoon chili powder, plus...
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  • 1 medium onion, cut into 1/2-inc...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 1 1/2 cups fresh whole-milk ricotta
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  • 2 to 3 tablespoons fine-quality...
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  • Accompaniment: baked onions with...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups dry basmati rice
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  • 2 (15-oz) cans organic kidney be...
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  • 4 cups "better than bouillon" ve...
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  • 2 field roast "apple sausage" or...
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  • 2 field roast “Italian sausage"...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 Orange or Yellow Bell Pepper,...
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  • 1 medium Yellow Onion diced
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  • 2 celery stalks with tops finel...
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  • 1 bunch of Carrots, diced
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  • 3 Garlic Cloves minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Table salt
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  • 1 pound small red beans (about 2...
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  • 4 slices bacon (about 4 ounces),...
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  • 1 medium onion, chopped fine (ab...
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  • 1 small green bell pepper, seede...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 boneless veal loin or rib roas...
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  • 3 Tbs. extra-virgin olive oil
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  • 1 tsp. salt
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  • 1 tsp. freshly ground pepper
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  • 2 bay leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Jamaican Curry Powder:
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  • 1 tablespoon cumin seeds
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  • 1 tablespoon mustard seeds
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  • 1 tablespoon fenugreek seeds
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  • 1 tablespoon anise seed
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 cups coarsely chopped red...
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  • 1/2 cup chopped red onion
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  • 3 large garlic cloves, chopped
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  • 1 tablespoon chopped fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 kg goat meat or mutton, diced...
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  • zest of 1 large lime
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  • 1 bunch spring onions
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  • 1 tbsp salt
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  • 2 x Scotch Bonnet Chillies
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons fresh thyme leaves
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  • 1 tablespoon ground coriander
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  • 1 tablespoon ground allspice
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  • kosher salt and black pepper
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  • 4 bone-in country-style ribs (ab...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 slices bacon, chopped
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  • 1 large onion, chopped
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  • 4 cups fresh field peas, shelled
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  • 8 sprigs fresh thyme
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  • 1 tablespoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 10 to 12 ears fresh sweet white...
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  • 1 cup white wine
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  • 1 bunch thyme
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  • 1/2 pound (2 sticks) butter
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  • 2 cups sliced yellow onions (abo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tbsp. canola oil
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  • 2 lb. oxtails, cut into 2″ pieces
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  • Kosher salt and freshly ground b...
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  • 3 tbsp. tomato paste
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  • 1 tbsp. minced ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 habanero pepper
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    +
  • Cooking spray
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    +
  • 1/4 cup chopped yellow onion
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    +
  • 2 teaspoons minced garlic
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  • 1/2 pound ground chicken breast
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all

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