LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 1/2 pounds unpeeled, large raw...
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  • Vegetable cooking spray
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  • 2 egg whites
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  • 1/4 cup cornstarch
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  • 1 tablespoon Caribbean jerk seas...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 2 tablespoons hot pepper sauce (...
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  • 2 cloves garlic, finely chopped
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  • Juice of 1 lemon, plus 2 teaspoo...
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  • 2 teaspoons sweet smoked paprika...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil (...
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  • 2 tablespoons hot pepper sauce (...
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  • 2 cloves garlic, finely chopped
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  • Juice of 1 lemon, plus 2 teaspoo...
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    +
  • 2 teaspoons sweet smoked paprika...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (3-oz.) package boil-in-bag sh...
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  • 1 1/2 pounds peeled and deveined...
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  • 1/2 cup sliced sweet-hot pickled...
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  • 1 (4-oz.) jar diced pimiento, dr...
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  • 1/3 cup mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 3 bay leaves
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  • 1 head garlic, halved crosswise
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  • 1 lb. large shrimp, peeled and d...
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  • 1 lb. cleaned calamari, bodies c...
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  • 12 oz. boneless, skinless red sn...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 1/2 pounds unpeeled, large raw...
    -
    +
  • Vegetable cooking spray
    -
    +
  • 2 egg whites
    -
    +
  • 1/4 cup cornstarch
    -
    +
  • 1 tablespoon Caribbean jerk seas...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 bay leaf
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  • 1 lemon , halved
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  • 1 cup thinly slice scallions
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  • 5 pounds medium shrimp , peeled...
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  • 1 teaspoon crushed peppercorns
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup butter
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  • 1 bunch green onions, sliced (ab...
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  • 1 small green bell pepper, diced
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  • 1 (1-lb.) package frozen cooked,...
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound unpeeled, large raw shri...
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  • 1 cup hot and spicy Bloody Mary...
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  • 1/4 cup chopped Spanish olives
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  • 1 to 2 Tbsp. capers, drained
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  • Garnishes: pimiento-stuffed Span...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 tablespoon(s) Caribbean jerk s...
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  • 1/4 cup(s) cornstarch
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    +
  • 2 egg whites
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  • Honey Mustard Sauce
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  • 1.5 pound(s) large shrimp, tail on
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 tablespoon(s) Caribbean jerk s...
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    +
  • 1/4 cup(s) cornstarch
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    +
  • 2 egg whites
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    +
  • Honey Mustard Sauce
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  • 1.5 pound(s) large shrimp, tail on
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup butter
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  • 1 bunch green onions, sliced (ab...
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  • 1 small green bell pepper, finel...
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  • 1 package (1 lb) frozen cooked p...
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  • 2 cloves garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 avocado , peeled and chopped
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  • 1 orange , peeled and cut into s...
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  • 1/2 teaspoon orange zest , grate...
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  • 1 lb large shrimp , peeled and d...
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  • 3 tablespoons goat cheese, crumbled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons oregano
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  • 1 lb fresh medium-large shrimp ,...
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  • 1/2 cup sun-dried tomato packed...
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  • 2 tablespoons extra virgin olive...
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  • 1/2 cup pitted pimiento stuffed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 4 tablespoons chopped pimiento
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  • cayenne pepper
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  • 3 tablespoons minced garlic
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  • cooked rice
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  • 1/4 cup lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 jar (14 oz) tomato pasta sauce...
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  • 1/3 cup sliced pimiento-stuffed...
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  • 1/4 cup vodka
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  • 2 tablespoons tomato paste
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  • 1 teaspoon celery seed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup unsweetened coconut milk
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    +
  • 1/2 teaspoon ground pepper
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  • 1/4 teaspoon hot pepper sauce (o...
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 cans (6 1/2 ounces each) scung...
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  • 1 pound shrimp, shelled and deve...
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  • 1 1/2 pounds calamari (squid), c...
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  • Salt and pepper
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  • 1/3 to 1/2 cup fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup pimiento , chopped
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  • 3 garlic cloves , chopped
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  • 1/2 teaspoon Kitchen Bouquet
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  • 1 (5 ounce) can water chestnuts...
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  • 3 lbs crawfish tails
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • chopped parsley (optional)
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  • 1 lb jumbo raw shrimp , peeled,...
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  • 1 cup chopped mushroom
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  • 1 tablespoon chopped pimiento
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  • 1/3 cup chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil or veget...
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  • 1/4 cup pineapple preserves
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  • 1/2 teaspoon salt
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    +
  • 2 tablespoons lime juice
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    +
  • 2 teaspoons of dry jamaican jerk...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 dashes hot pepper sauce
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  • 1 teaspoon soy sauce
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  • 12 wooden skewers, soaked in wat...
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  • 1/3 cup honey
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  • 1/3 cup lime juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 170 g tuna
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  • 1 (340 g) artichokes , drained
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  • 1 (375 g) pickled pearl onions,...
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  • 1 (398 g) black olives , drained
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    +
  • 2 tablespoons hot sauce
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  • Show all (25)
  • Nutrition 84% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 20 Ingredients
  • 12 clams or mussels
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  • 4 teaspoons oregano
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  • 1/2-3/4 lb scallops
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  • 3 chorizo sausage , in small pie...
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  • 2 large yellow onions , chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all