• 11 Ingredients
  • 1 cup Hellmann's® or Best Foods®...
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  • 2 Tbsp. vinegar
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  • 1/2 tsp. dried oregano leaves, c...
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  • 1/2 tsp. salt
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  • 1/4 tsp. ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 (6-ounce) skinless, boneless c...
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  • 3/4 teaspoon salt, divided
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  • 3/4 teaspoon black pepper, divided
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  • Cooking spray
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  • 3/4 cup uncooked long-grain rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons salt-free Jamaican j...
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  • 3 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon kosher salt, divided
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  • 1/3 cup light mayonnaise
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  • 1 tablespoon chopped fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup chicken salad
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  • 12 whole wheat bread slices, cru...
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  • 1 cup Egg Salad
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  • 1 cup purchased pimiento cheese
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  • 1 (8-oz.) tub chive-and-onion cr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup purchased olive oil vina...
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  • 2 large garlic cloves, minced
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  • 2 tablespoons chopped fresh oregano
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  • 1/2 pound diced cooked chicken (...
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  • 1 1/2 cups diced seeded plum tom...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup slivered almonds
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  • 4 cups chopped cooked chicken
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  • 2 cups sliced celery
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  • 1/4 cup chopped onion
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  • 1/4 cup chopped pimiento, drained
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups chopped cooked chicken
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  • 1/4 cup mayonnaise
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  • 1 hard-cooked egg, chopped
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  • 3 tablespoons chopped celery
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Butter-flavored vegetable cookin...
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  • 5 sheets commercial frozen phyll...
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  • 1 (8-ounce) can pineapple tidbit...
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  • 1 1/4 cups finely diced cooked c...
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  • 2 tablespoons diced water chestnuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 green onions, sliced and divided
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons habanero pepper sauce
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  • 1 tablespoon white vinegar
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  • 2 1/2 tablespoons salt-free Jama...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup butter, melted and divided
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  • 5 sheets commercial frozen phyll...
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  • 1 cup finely diced cooked chicke...
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  • 4 slices bacon, cooked and crumbled
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  • 1 hard-cooked egg, finely diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic
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  • 1/2 cup chopped fresh parsley
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  • 1 tablespoon capers, drained
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  • 6 pimiento-stuffed olives
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  • 1/3 cup plain nonfat yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 cups torn or shredded romaine...
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  • 3 ripe nectarines, pitted and th...
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  • 2 scallions, chopped
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  • 1 teaspoon canola oil
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  • 1 tablespoon steak sauce, such as
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound small boneless, skinless...
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  • 1 tablespoon jerk seasoning
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  • 2 tablespoons olive oil, divided
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  • 1 teaspoon olive oil, divided
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    +
  • 3 tablespoons freshly squeezed l...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1-3/4 cups chopped Louis Rich Ca...
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  • 1/3 cup diced celery
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  • 1/4 cup finely chopped green onions
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  • 1/2 cup Kraft Reduced-Fat Mayonn...
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  • 3 Tbsp. fresh chopped parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp (15 mL) jerk seasoning
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  • 1 tbsp (15 mL) vegetable_oil
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    +
  • 2 boneless skinless chicken breasts
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    +
  • 1 cup (250 mL) shredded lettuce
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  • 1 mango, peeled, pitted and diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound small boneless, skinless...
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    +
  • 1 tablespoon jerk seasoning
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 1 teaspoon olive oil, divided
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    +
  • 3 tablespoons freshly squeezed l...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup fat-free cheddar cheese (4...
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  • 4 green onions , sliced
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  • Salad
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    +
  • 3 roma tomatoes , chopped and se...
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    +
  • 1 teaspoon caribbean jerk seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1/3 cup chopped pimiento
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    +
  • 1/3 cup fat-free mayonnaise
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    +
  • 2 teaspoons Dijon mustard
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  • 1/4 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons olive or canola oil
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    +
  • 1 package (14 oz) uncooked chick...
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  • 1 tablespoon jerk seasoning
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  • 1/3 cup sweet-and-sour sauce
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  • 2 tablespoons packed brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons lemon juice
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  • 3 cups crushed potato chips
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    +
  • 1/2 cup mayonnaise
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    +
  • 2 tablespoons minced onions
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 container (6 oz) Yoplait® Orig...
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  • 1 1/2 to 2 tablespoons lime juice
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    +
  • 1 teaspoon Caribbean jerk season...
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    +
  • 3 cups shredded romaine lettuce
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    +
  • 2 cups cubed cooked chicken
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 2 teaspoons prepared mustard
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    +
  • 12 English muffins, split and to...
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    +
  • 12 lettuce leaves
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    +
  • 1/3 cup slivered almonds, toasted
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon finely shredded lime...
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    +
  • 12 cups torn mixed salad greens
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    +
  • 16 slices chilled bottled mangoe...
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    +
  • 2-3 teaspoons jamaican jerk spice
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    +
  • 4 medium boneless skinless chick...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 1 teaspoon lemon juice
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    +
  • 2 teaspoons chopped pimiento
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    +
  • 1 cup chopped celery
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    +
  • 2 hard-boiled eggs , diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup alfalfa sprout
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    +
  • 1 pinch rosemary , crushed
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    +
  • 2 tablespoons chopped green peppers
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    +
  • 1 teaspoon chopped pimiento
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    +
  • 1 dash lemon pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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