• 8 Ingredients
  • 2 cups vegetable broth
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  • 1 can (15-ounce) kidney beans, d...
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  • 1 cup canned unsweetened coconut...
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  • 1 jalapeño, deseeded and minced
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  • 1 teaspoon dried thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound dried red beans, rinsed...
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  • 1/3 cup diced pancetta
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  • 1 large yellow onion, diced
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  • 3 celery stalks, chopped
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  • 1 green or red bell pepper, dese...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 pound bacon, or 1 ham hock p...
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  • 1 celery stalk, diced
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  • 1 small yellow onion, diced
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  • 1 small green pepper, diced
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 16 oz red beans, soaked
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  • 1 tbsp bacon grease (can substit...
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  • 1 x bell pepper, chopped
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  • 1 medium yellow onion, chopped
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  • 2 x celery ribs, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 1/3 c water
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  • 1/2 t kosher salt
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  • 1 1/2 c brown rice or brown and...
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  • 2-3 slices organic smoked bacon,...
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  • 1 c smoked sun-dried tomatoes, d...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup vegetable oil
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  • 6-8 Tbsp curry powder
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  • 1 Tbsp allspice (see step 1)
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  • 3 pounds goat (can use lamb or b...
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  • Salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 pound bacon, or 1 ham hock p...
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  • 1 celery stalk, diced
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    +
  • 1 small yellow onion, diced
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    +
  • 1 small green pepper, diced
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup dried black-eyed peas, sor...
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  • 1/2 medium onion, diced
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  • 1/2 cup raw peanuts
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  • 1 teaspoon minced thyme
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  • 1/4 teaspoon cayenne
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tbs Oil
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  • 1 tbs Garlic
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    +
  • 2 cups onions
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  • 1 cup Green Pepper
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  • 1 cup Celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups unbleached all purpose flour
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  • 1 cup white whole wheat flour or...
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  • 1 1/8 teaspoons salt
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  • 1/2 cup solid vegetable shorteni...
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  • 1/2 cup (1 stick) chilled unsalt...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup, plus 2 tablespoons cano...
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  • 4 (8 to 10 ounce) thick pork chops
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  • 1/4 cup jerk seasoning, *
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  • 1/4 cup red onion, diced
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  • 1 jalapeño diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 cup dry millet
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  • 3 tablespoons olive oil
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    +
  • 1 large onion, chopped
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  • 2 celery stalks, chopped
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  • 2 carrots, sliced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cups black-eyed peas, dried
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  • 1 tablespoon olive oil
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    +
  • 1 medium yellow onion, chopped
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  • 2 medium green bell peppers, see...
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    +
  • 1 large stalk celery, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium yellow onion, chopped
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    +
  • 2 cups dried black-eyed peas
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    +
  • 1 medium green pepper, chopped
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  • 1 teaspoon dried thyme
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    +
  • Red chile pepper hot sauce (opti...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 quart dried field peas (Stehl...
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  • 4-5 slices bacon (Stehling’s pr...
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    +
  • 2-3 cloves garlic, minced
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    +
  • 2 cups onion, diced
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  • ¾ cup celery, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 strips thick-cut bacon, cut i...
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  • 2 cloves garlic, finely chopped
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    +
  • 1 rib celery, finely chopped
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  • ½ large yellow onion, finely cho...
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  • ½ large green bell pepper, stemm...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (16-ounce) package dried black...
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  • 2 large ham hocks (about 3/4 pound)
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    +
  • 2 tablespoons bacon drippings
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  • 4 cups water
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  • 1 large onion, cut into wedges
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 dried black eyed peas, so...
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  • 6-8 slices of beef bacon, diced
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  • 1 raw beef chorizo sausage (in...
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    +
  • 1/2 serrano pepper, mostly dese...
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    +
  • 1 cup yellow onion, diced small
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • ¼ cup canola oil
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    +
  • 8 cloves garlic, finely chopped
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  • 6 ribs celery, finely chopped
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  • 2 large yellow onions, finely ch...
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  • 2 green bell peppers, stemmed, s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups water
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  • 2 tablespoons whole-grain Dijon...
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  • 1 teaspoon salt
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    +
  • 1/4 teaspoon dried thyme
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 stalks scallion, chopped
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    +
  • 1 bunch fresh thyme
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    +
  • 2 bunches fresh cilantro
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  • 1 bunch fresh parsley
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    +
  • 12 cloves garlic, peeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb dried red kidney beans
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    +
  • 2 cups diced onions
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    +
  • 2 cups diced celery
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    +
  • 1 bell pepper, diced
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    +
  • 2 tablespoons minced garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 habanero chile, seeded and cho...
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    +
  • 1 small onion, coarsely chopped
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    +
  • 1 scallion, thinly sliced
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    +
  • 1 garlic clove, thinly sliced
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    +
  • 1 teaspoon ground allspice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 plum tomatoes, cored and halve...
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  • 1 medium bulb fennel, trimmed, c...
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    +
  • 1 medium yellow onion, cut cross...
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    +
  • 4 cloves garlic
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    +
  • Kosher salt, to taste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cups water
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    +
  • 1 cup dried red kidney beans
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped green bell pepper
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    +
  • 3/4 cup chopped celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all