• 11 Ingredients
  • 1/3 cup tomato paste
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  • 4 cloves garlic, chopped
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  • 2 tablespoons curry powder
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  • 1 tablesppon grated fresh ginger
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 yellow onion, finely chopped
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  • 1 pound chicken sausage, sliced...
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  • 1 15-ounce can of kidney beans,...
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  • 5-10 dashes of Original Tabasco
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 1 onion, chopped
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  • ¼ cup drained sliced jarred pimi...
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  • 1 large tomato, peeled and chopp...
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  • 4 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound boneless, skinless chick...
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  • Kosher salt and pepper
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  • 1 medium onion, sliced
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  • 1 green bell pepper, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups uncooked long grain rice
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  • 4 tsp canola oil
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    +
  • 1 chicken bullion cube
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  • 5 medium scallions, chopped
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  • 2 garlic, minced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • Coarse salt and freshly ground p...
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  • 8 bone-in, skin-on chicken thighs
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    +
  • 1 large yellow onion, thinly sliced
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  • 1 teaspoon Madras curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 teaspoon red curry powder
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  • Coarse salt and ground pepper
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  • 2 tablespoons plus 1 teaspoon ve...
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  • 2 packed cups cilantro leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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  • 1/2 tablespoon annatto seeds (ac...
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    +
  • 1/2 cup prepared sofrito (Goya b...
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    +
  • 1 1/2 tablespoons chopped alcapa...
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    +
  • 1 1/2 tablespoons kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup long-grain rice
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    +
  • 2 tablespoons olive oil
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    +
  • 1 pound boneless, skinless chick...
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  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 250.0g pack cooked basmati rice
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  • a squeeze of fresh lemon juice
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    +
  • 50.0g pack roasted cashews
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  • a handful of frozen peas
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    +
  • some shredded cooked chicken or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup chopped peeled Granny Smit...
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  • 1/2 cup chopped cilantro, divided
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  • 1/3 cup finely chopped red onion...
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    +
  • 1 teaspoon (or more) fresh lime...
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  • 1/3 cup finely chopped green bel...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 6 Tbs. olive oil
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    +
  • 8 oz. globe eggplant, cut into 1...
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    +
  • 1 lb. boneless, skinless chicken...
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    +
  • 4 oz. green beans, trimmed, blan...
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    +
  • 1 jar tamarind coconut curry sauce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cloves garlic
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  • 1 cup white onion
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    +
  • 1/2 cup cilantro
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    +
  • 1/2 cup green pepper
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    +
  • 1 tomato
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 1/2 cups water
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    +
  • 2 cups short-grain brown rice
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    +
  • 1/4 teaspoon salt
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    +
  • 8 cups chopped chard leaves and...
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  • 1 lemon, juiced, about 3 tablesp...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound chicken tenders
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    +
  • 1 can lite coconut milk, divided*
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    +
  • 1 clove garlic, crushed
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  • 2 yellow onions, peeled and cut...
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    +
  • 1 1/2 cups long grain white rice*
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt & Pepper to taste
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    +
  • 1 ½ – 2 lbs boneless, skinless...
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    +
  • 1 large Vidalia onion, finely c...
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    +
  • 2 t. curry powder for the chick...
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    +
  • 2 t. curry powder for yogurt sa...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • chicken
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    +
  • rice
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    +
  • 2 tsp dried oregano, crumbled
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    +
  • 4 x chicken breast halves with b...
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    +
  • 4 x chicken drumsticks
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 stalks scallion, chopped
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    +
  • 1 bunch fresh thyme
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    +
  • 2 bunches fresh cilantro
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    +
  • 1 bunch fresh parsley
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    +
  • 12 cloves garlic, peeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound dried red kidney beans
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    +
  • 1/2 pound andouille smoked chick...
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    +
  • 3 celery ribs, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 medium onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 cans (10 oz each) Ro*Tel® Orig...
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    +
  • 1 can (15 oz each) Hunt's® Tomat...
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    +
  • 1 can (15 oz each) Rosarita® Pre...
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    +
  • 1 cup frozen whole kernel corn
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup white rice
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    +
  • 2½ cup baby spinach
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    +
  • 1 tsp salt
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    +
  • ¼ tsp pepper
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    +
  • ½ tsp ground cumin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 180.0ml tin half-fat coconut milk
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    +
  • 1 red pepper , cut into chunks
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    +
  • 1.0 tbsp Jamaican jerk sauce
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    +
  • a small bunch coriander
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    +
  • 6 skinless chicken thigh fillets...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 4 whole chicken legs, separated...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1/2 teaspoon chili powder, plus...
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    +
  • 1 medium onion, cut into 1/2-inc...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (3 1/2- to 4-lb) chicken, cut...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, chopped
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    +
  • 1 large red bell pepper, cut int...
    -
    +
  • 4 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tbsp. canola oil
    -
    +
  • 2 oz. bacon, cut into 14″ cubes
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    +
  • ½ cup sofrito
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    +
  • ½ small yellow onion, minced
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    +
  • 2 cups long-grain white rice
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all

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