• 18 Ingredients
  • 1 small onion, roughly chopped
    -
    +
  • 1 jalapeño pepper, de-seeded and...
    -
    +
  • 1/2 cup coconut aminos
    -
    +
  • 1/2 cup pineapple juice
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 lb. boneless, skinless chicken...
    -
    +
  • ¼ cup fresh lime juice
    -
    +
  • 2 tbsp. curry powder
    -
    +
  • ¼ cup coconut oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 scallions, chopped
    -
    +
  • 4 large garlic cloves, chopped
    -
    +
  • 3 Scotch bonnet chiles, chopped
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1/4 cup dark brown sugar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 habanero, seeded and chopped
    -
    +
  • 1/4 cup low sodium soy sauce
    -
    +
  • 1/4 cup honey
    -
    +
  • 1/4 cup brown sugar
    -
    +
  • 3 packets Splenda (or 2 Tbsp sugar)
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Jamaican Curry Powder:
    -
    +
  • 1 tablespoon cumin seeds
    -
    +
  • 1 tablespoon mustard seeds
    -
    +
  • 1 tablespoon fenugreek seeds
    -
    +
  • 1 tablespoon anise seed
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • For the jerk seasoning:
    -
    +
  • 1 ounce (30 grams) allspice berr...
    -
    +
  • 1 cinnamon stick, broken into 1/...
    -
    +
  • 3/4 teaspoon (3.75 mL) grated nu...
    -
    +
  • 4 scallions, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups chopped peeled mango
    -
    +
  • 1 cup apple juice
    -
    +
  • 1/3 cup diced dried apricots
    -
    +
  • 2 teaspoons cider vinegar
    -
    +
  • 1 teaspoon grated peeled fresh g...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 2 tablespoons molasses
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 tablespoon habanero pepper sauce
    -
    +
  • 1/2 teaspoon ground allspice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 pounds ground chicken, pork or...
    -
    +
  • 1 1/2 teaspoons ground allspice...
    -
    +
  • 1/2 teaspoon ground cinnamon (ey...
    -
    +
  • 1/2 teaspoon grated nutmeg
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 jalapeno chile peppers, halved...
    -
    +
  • 1 shallot, halved
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 slice (1/4" thick) peeled fres...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 cup cornmeal
    -
    +
  • 3/4 cup fat-free plain yogurt
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 2 cups diced cooked chicken breast
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tsp. allspice
    -
    +
  • 1/2 tsp. dried thyme
    -
    +
  • 1/2 tsp. paprika
    -
    +
  • 1/4 tsp. hot pepper sauce
    -
    +
  • 2 tsp. olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup honey
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 2 teaspoons freshly grated lemon...
    -
    +
  • 1 ripe mango, peeled and diced
    -
    +
  • 1 small onion, peeled and quartered
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 habanero, seeded and chopped
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1/4 cup honey
    -
    +
  • 1/4 cup brown sugar
    -
    +
  • 2 Tbsp. sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 lb chicken wings
    -
    +
  • 4 green onions , chopped
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 1 jalapeno pepper , seeded and c...
    -
    +
  • 3 tbsp chopped fresh thyme
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 jalapeno chile peppers, halved...
    -
    +
  • 1 shallot, halved
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 slice (1/4" thick) peeled fres...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 cup cornmeal
    -
    +
  • 3/4 cup fat-free plain yogurt
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 2 cups diced cooked chicken breast
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • olive oil
    -
    +
  • 1-2 scotch bonnet peppers , seed...
    -
    +
  • 1-2 garlic cloves
    -
    +
  • 1/2 teaspoon allspice
    -
    +
  • 4 chicken quarters
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lime, juice of
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 tablespoons ketchup
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 4-6 boneless skinless chicken br...
    -
    +
  • 2 teaspoons jamaican jerk spice,...
    -
    +
  • 1/2 cup red pepper or green pepp...
    -
    +
  • 1 teaspoon chives
    -
    +
  • 1/4 teaspoon sage
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon cayenne
    -
    +
  • 3 teaspoons curry powder
    -
    +
  • 3 teaspoons sweet paprika
    -
    +
  • olive oil flavored cooking spray
    -
    +
  • 2 tablespoons chopped coriander
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 sheets aluminum foil
    -
    +
  • 1/4 cup green onion , chopped
    -
    +
  • 1/4 cup light brown sugar , packed
    -
    +
  • 15 ounces pineapple chunks in ju...
    -
    +
  • caribbean Jerk Seasoning
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 lbs chicken breasts
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1/4 teaspoon hot red pepper flakes
    -
    +
  • 1/4 teaspoon cumin
    -
    +
  • 1/2 cup diced red pepper
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 500 g chicken fillets
    -
    +
  • 3 garlic cloves , coarsely chopped
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons Vegetable oil
    -
    +
  • 2 Cloves garlic, chopped
    -
    +
  • 1 teaspoon allspice
    -
    +
  • 2 lrg Potatoes, peeled and diced
    -
    +
  • 8 cups Steamed rice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all