• 10 Ingredients
  • 1 whole skinless, boneless chick...
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  • 1 1/2 teaspoons curry powder
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  • 1/2 teaspoon ground cumin
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  • Salt and pepper
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  • 1/2 cup plus 2 tablespoons peanu...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons garam masala (see No...
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  • 1/2 teaspoon kosher salt, divided
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  • 2 teaspoons brown sugar
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  • 1 mango, diced
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  • 1/4 cup finely diced red onion
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 chicken, about 3 lb.
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  • 1 1/2 tsp. salt
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  • 1 1/2 tsp. freshly ground pepper
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  • 4 garlic cloves, thinly sliced l...
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  • 1/2 cup chicken stock
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 skinless, boneless chicken br...
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  • 1 1/2 teaspoons curry powder
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  • 1 teaspoon freshly ground black...
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon coriander seeds
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  • 3/4 teaspoon cumin seeds
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  • 2 teaspoons Madras curry powder
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  • 1 teaspoon turmeric
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  • 1 cup unsweetened coconut milk
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 24 (1-ounce) slices pumpernickel...
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  • Cooking spray
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  • 2 1/2 tablespoons finely chopped...
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  • 1 1/2 tablespoons dark brown sugar
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  • 1 1/2 tablespoons cider vinegar,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 32 Ingredients
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  • ¾ cup chopped parsley
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  • ½ cup white wine vinegar
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  • 2 tbsp. capers, drained
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  • 1 tbsp. Dijon mustard
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup Hellmann's® or Best Food...
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  • 2 Tbsp. mango chutney
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  • 1 Tbsp. apple cider vinegar
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  • 1 Tbsp. curry powder
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  • 3 cups cut-up cooked chicken
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 16 Ingredients
  • 1 large bunch Romaine Lettuce
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  • 1 pound boneless, skinless chick...
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  • 8 ounce can mandarin oranges, dr...
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  • 1 red bell pepper, diced or sliced
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  • 4-5 green onions, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup walnut halves
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  • 4 cups diced cooked chicken (abo...
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  • 1 cup seedless red grapes, halve...
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  • 1 large celery rib, halved lengt...
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  • 2 scallions, trimmed and thinly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 3/4 c tomato chutney
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  • 2 c chopped roasted chicken*
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  • 2/3 c diced plum tomato
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  • 6 oz. shredded extra-sharp white...
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  • 1/2 c chopped green onions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cup hicken, shredded and cooked
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  • 1 cup Greek plain yogurt
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  • 1 x large mango, peeled and sliced
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  • 1 tsp Balsamic vinegar
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  • 1 tsp Lime Juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can (10 ounces) chunk white-me...
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  • 1 jar (6 ounces) marinated artic...
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  • 1/2 cup raisins
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  • 1/2 cup light mayonnaise
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  • 1 tablespoon rice vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1/2 cup diced grilled boneless,...
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  • 1/2 cup chopped celery
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  • 2 tablespoons nonfat plain Greek...
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  • 2 teaspoons raisins
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  • 1 teaspoon reduced-fat mayonnaise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons low-sodium soy sauce
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  • 2 tablespoons molasses
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon habanero pepper sauce
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  • 1/2 teaspoon ground allspice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 teaspoons salt
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  • 1 1/2 teaspoons prepared mustard
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  • 2 1/4 teaspoons sugar
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  • 1 egg, beaten
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  • 2 tablespoons plus 1 1/2 teaspoo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 5 green onions, sliced and divided
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons habanero pepper sauce
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  • 1 tablespoon white vinegar
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  • 2 1/2 tablespoons salt-free Jama...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 clove garlic
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  • 1/2 cup chopped fresh parsley
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  • 1 tablespoon capers, drained
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  • 6 pimiento-stuffed olives
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  • 1/3 cup plain nonfat yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (12-inch) pre-baked pizza crust
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  • Toppings:
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  • 14 ounces boneless, skinless chi...
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  • 1 tablespoon jerk seasoning
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  • 1 tablespoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 1/2 lbs chicken breasts , cook...
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  • 1/2 cup raisins or dried cranber...
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  • 2 cups red seedless grapes
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  • 1/2 cup apricot preserves
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  • 1 cup mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ¼ teaspoons grated fresh ginger
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  • 1 teaspoon minced fresh cilantro
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  • 2 organic chicken breasts, cut...
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  • 2 teaspoons lime zest
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  • 1 teaspoon ½ minced shallot
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 (16 ounce) can black beans , r...
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  • 1 tablespoon red wine vinegar
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  • 1 garlic clove , minced
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  • 1 red bell pepper , seeded and c...
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup chopped onion
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  • 1 1/2 tablespoons white sugar
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  • 2 skinless, boneless chicken bre...
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  • 4 cups corn tortilla chips
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  • 1/4 cup honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon onion , finely chopped
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  • 2 cups cooked chicken, cubed or...
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  • salt and pepper
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  • 1/2 cup celery
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  • 1/2 teaspoon cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons olive or canola oil
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  • 1 package (14 oz) uncooked chick...
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  • 1 tablespoon jerk seasoning
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  • 1/3 cup sweet-and-sour sauce
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  • 2 tablespoons packed brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all