Caribbean Chicken, Lunch Turmeric Recipes

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Coconut-curry Chicken Soup

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LC

Cooking Light
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Cook time: 15 mins

20 Ingredients
4 cups water
3 cups fresh spinach leaves
1/2 lb snow peas, trimmed and cut in...
1 (5 3/4-oz) package pad thai noodles...
1 Tbsp canola oil
1/4 cup thinly sliced shallots
2 tsps red curry paste
1 1/2 tsps curry powder
1/2 tsp ground turmeric
1/2 tsp ground coriander
2 garlic cloves, minced
6 cups fat-free, less-sodium chicken...
1 (13.5-oz) can light coconut milk
2 1/2 cups shredded cooked chicken br...
1/2 cup chopped green onions
2 Tbsps sugar
2 Tbsps fish sauce
1/2 cup chopped fresh cilantro
4 small hot red chiles, seeded and ch...
7 lime wedges
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Caribbean Chicken And Vegetable Kebabs

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GF

LC

Epicurious
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Site rating: 4 stars
Cook time: 10 hrs 41 mins

15 Ingredients
8 large garlic cloves, minced
2 tsps ground coriander
2 tsps ground turmeric
2 tsps dried mustard
2 tsps ground cloves
2 tsps chili powder
1 tsp aniseed
2 lbs boneless skinless chicken breas...
1 1/3 lbs boneless skinless chicken t...
4 red onions, cut into 1-inch pieces
6 yellow summer squash, cut into 1/2-...
4 chayote
1 1/2 cups olive oil
1/3 cup fresh lime juice
12 (about) bamboo skewers
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Nutrition by Foodily 87% match
Calories per gram: 1.5
Total fat: High
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Malay Chicken Curry Kebabs

LC

The British Larder
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Cook time: 32 mins

20 Ingredients
40 ml olive oil
2 large onions chopped
1 tsp turmeric
3 sticks of celery chopped
1 clove of garlic, crushed
175 ml cider vinegar
2 tbs Worcester sauce
1 bay leaf
Salt and freshly cracked black pepper
150 g peach or mango chutney
2 whole red chillies, chopped
3 table spoons of demerara sugar
150 g water
1 tsp garam masala
1 tbs mild Madras curry powder
1 tbs whole coriander seeds
6 chicken thighs
100 g Cape Malay Marniade
40 g natural yoghurt
1 tsp nigella seeds
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Nutrition by Foodily 95% match
Calories per gram: 0.9
Total fat: High
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Curried Chicken Kebabs

DF

LC

Food & Wine
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Cook time: 3 hrs 14 mins

11 Ingredients
1 tsp coriander seeds
3/4 tsp cumin seeds
2 tsps Madras curry powder
1 tsp turmeric
1 cup unsweetened coconut milk
1 Tbsp olive oil
1/2 Tbsp rice vinegar
1/2 Tbsp mirin (sweet rice wine)
1/2 Tbsp honey
Salt and freshly ground pepper
1 1/2 lbs skinless, boneless chicken...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Curried Chicken And Pasta Salad Recipe

LC

Food Network
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Site rating: 4 stars

14 Ingredients
1/2 cup low-fat plain yogurt or reduc...
1/2 cup diced celery
2 Tbsps slivered almonds (1/2 oz)
1/2 cup chopped scallions (4 scallions)
1/2 cup reduced-fat mayonnaise
Pinch ground cayenne pepper or to taste
1/4 tsp ground cinnamon
1/2 cup raisins
1/3 cup mango chutney
1 tsp turmeric
1 Tbsp curry powder preferably Madras
12 ozs large whole-wheat pasta shells
Salt & freshly ground pepper to taste
2 cups cooked chicken cut into 1-inch...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Curried Chicken Salad With Spiced Chickpeas And Raita

LC

HF

Epicurious
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Site rating: 5 stars
Cook time: 6 hrs 27 mins

19 Ingredients
1 medium onion, chopped (1 cup)
1 Tbsp minced garlic
1 Tbsp minced peeled ginger
2 Tbsps vegetable oil
1 Tbsp curry powder
1 tsp ground cumin
2 medium tomatoes, chopped (1 cup)
1 cup plain yogurt
2 Tbsps cilantro
1 rotisserie chicken, meat coarsely s...
1 cup red grapes, halved
1 Tbsp vegetable oil
1 (19-oz) can chickpeas, rinsed, drai...
1/2 tsp turmeric
1/4 tsp cayenne
1 seedless cucumber, peeled, cored, a...
2 Tbsps chopped mint
1/2 cup sliced almonds, toasted
4 (16-oz) wide jars or containers wit...
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Nutrition by Foodily 95% match
Calories per gram: 1.2
Total fat: High
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Thai Curry Chicken Noodle Soup Recipe

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LC

Food Network
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Site rating: 4 stars
Cook time: 58 mins

23 Ingredients
2 tsps red curry paste
1 cup light coconut milk
1/2 cup coarsely chopped fresh cilant...
8 lime wedges
1/4 cup thinly sliced shallots
1/2 tsp ground coriander
1/2 cup coarsely chopped toasted peanuts
4 Thai red chiles, seeded and chopped
1/2 lb snow peas, trimmed and cut cro...
1/2 cup julienne green onions, white...
1 (5 3/4-oz) package pad Thai noodles...
3 cups fresh spinach leaves, torn in 1/2
8 cups water
2 Tbsps fish sauce
2 garlic cloves, minced
1/2 tsp ground turmeric
1 1/2 tsps madras curry powder
2 Tbsps fresh lime juice
1 cup unsweetened almond milk
6 cups chicken broth
1 lb boneless skinless chicken breast
2 Tbsps palm sugar
1 Tbsp grapeseed or coconut oil
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Curried Summer Squash Soup

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HF

Food52
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18 Ingredients
3-4 russet potatoes peeled and diced
4 zucchini or summer squash, peeled...
1 yellow onion, diced
1 Tbsp minced garlic
1/3 tsp ground tumeric
1/3 tsp garam masala
1/3 tsp ground ginger
1/3 tsp ground coriander
1/3 tsp ground cumin
1/3 tsp chili powder (optional)
large pinches dried fenugreek leaves,...
large pinches dried parsley
3 cups chicken stock
vegetable oil
extra virgin olive oil
apple cider vinegar
salt, pepper, and tabasco to taste
3/4 cups milk
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Pumpkin Soup With Curried Pumpkin Seeds

LC

Leite's Culinaria
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Cook time: 1 hr

17 Ingredients
1/2 cup pumpkin or squash seeds
2 Tbsps olive oil
Finely grated zest of 1 orange, prefe...
1 Tbsp Madras curry powder
2 tsps turmeric
1 tsp paprika
1 tsp kosher salt
1/8 to 1/2 tsp cayenne
1 pumpkin or other large winter squas...
4 Tbsps olive oil
Kosher salt and freshly ground black...
2 medium leeks, light part only, cut...
2 large Yukon Gold or medium Russet p...
3 cups chicken or vegetable stock
2 cups heavy cream
2 Tbsps freshly squeezed lemon juice...
1/2 cup crème fraîche (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Curried Chicken & Pasta Salad

LC

Eating Well
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Site rating: 4 stars
Cook time: 48 mins

14 Ingredients
1/2 cup chopped scallions, (4 scalli...
1 tsp turmeric
1/2 cup reduced-fat mayonnaise
Pinch ground cayenne pepper, or to taste
1/4 tsp ground cinnamon
1/2 cup raisins
12 ozs large whole-wheat pasta shells
1/2 cup low-fat plain yogurt, or redu...
1/2 cup diced celery
1/3 cup mango chutney
Salt & freshly ground pepper to taste
2 cups cooked chicken, cut into 1-inc...
1 Tbsp curry powder, preferably Madras
2 Tbsps slivered almonds, (1/2 oz)
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Curried Sweet Potato Soup With Goat Cheese Biscuits

Joy The Baker
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Cook time: 45 mins

21 Ingredients
1 1/2 Tbsps olive oil
1 cup coarsely chopped onions
1 large clove garlic, coarsely chopped
1 Tbsp chopped ginger
1 tsp ground cumin
1/2 tsp ground coriander
1/4 tsp ground cardamom
1/4 tsp turmeric
1/8 tsp crushed red pepper flakes
2 1/2 lbs sweet potatoes, peeled and...
6 cups chicken broth, or slightly mor...
salt and pepper to taste
6 to 8 tsps goat cheese
2 cups all-purpose flour
3 tsps baking powder
1 1/2 tsps salt
4 Tbsps (2 ozs) cold unsalted butter,...
1 Tbsp unsalted butter, for the pan
2 Tbsp unsalted butter, melted to top...
4 Tbsps (2 ozs) goat cheese, crumbled
1 cup buttermilk
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Curried Chicken Kebabs

LC

Cuisinart
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Cook time: 4 hrs 37 mins

16 Ingredients
1½ lbs boneless, skinless chicken bre...
2 Tbsps Curry Powder (page TK)
¼ cup coconut milk
½ cup nonfat plain yogurt
Curry Powder
Makes about 5 Tbsps
2 Tbsps whole coriander
2 Tbsps black peppercorns
2 tsps whole cumin
1 tsp cardamom seeds, hulled, casings...
¼ tsp mustard seeds
¼ tsp fennel seeds
2 to 3 small, dried red chiles
1 tsp turmeric
1 tsp ground ginger
¼ tsp whole cloves
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Nutrition by Foodily 94% match
Calories per gram: 1.3
Total fat: High
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Curried Butternut Squash Soup With Paneer (indian Cheese) Crout...

LC

Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 1 hr 41 mins

21 Ingredients
4 qts whole milk
3 Tbsps extra-virgin olive oil
3 Tbsps olive oil
1/2 tsp ground turmeric
8 sprigs cilantro, for garnish
4 Tbsps distilled white vinegar
1/4 cup chopped celery
1/2 cup paneer cheese, recipe follows
1/4 cup minced ginger
1 tsp salt
1/2 cup chopped carrot
1/2 cup heavy cream
2 Tbsps butter, room temperature
1 Tbsp minced garlic
2 lbs butternut squash, halved and se...
3/4 cup chopped onion
2 Tbsps chopped cilantro leaves
2 slices thin sandwich bread, crusts...
3 1/2 cups chicken stock
1 Tbsp Madras curry powder
1/4 tsp freshly ground black pepper,...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Curried Chickpea Soup

LF

HF

Prevention
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Cook time: 20 mins

13 Ingredients
3 large cloves garlic, minced
2 onions, finely chopped
4 cups vegetable or chicken broth
2 cans (19 ozs) chickpeas, rinsed and...
2 carrots, chopped
2 tsps curry powder
1/2 tsp turmeric
1/2 tsp salt
1/4 tsp ground ginger
1/4 tsp freshly ground black pepper
1/2 cup milk
1 Tbsp chopped fresh parsley
8 slices french bread
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Curry Crunch Salad With Naan

LC

Rachael Ray
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14 Ingredients
1 cup plain Greek-style yogurt
Juice of 1 lemon
2 Tbsps curry powder
1 Tbsp honey
1 tsp turmeric
1 tsp ground cardamom
Ground cinnamon, for sprinkling
3 Tbsps extra virgin olive oil (EVOO)
Salt and pepper
3 cups chopped poached chicken or ski...
1 cup red or black seedless grapes, h...
4 scallions, very thinly sliced on an...
1/4 cup slivered almonds, toasted
4 naan breads, heated
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Curry Noodle Soup With Chicken (kao Soi)

DF

LC

SF Gate
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21 Ingredients
1 Tbsp vegetable oil
2 garlic cloves, minced
1 Tbsp Thai red curry paste
1 tsp ground cumin
1 Tbsp curry powder
2/3 lb boneless, skinless chicken bre...
2 cups chicken stock
3 cups coconut milk
1 tsp turmeric
3 Tbsps Asian fish sauce
2 Tbsps sugar
1 lb fresh egg noodles, or 2/3 lb dri...
Garnish
1/4 cup oil
1 scallion, cut into thin rings
3 Tbsps chopped cilantro
2 shallots, thinly sliced
3 Tbsps chopped pickled mustard
4 lime wedges
4 Thai bird chiles, or 2 serrano chil...
2 Tbsps garlic oil (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Curried Scallops With Coconut And Coriander Dahl And Apple Salad

LC

HF

Great British Chefs
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15 Ingredients
12 scallops, cleaned and coral removed
4 tsp of curry powder
2 tsp of salt
2 tbsp of olive oil
150 g of red lentils, soaked overnigh...
240 ml of chicken stock
2 tsp of ground turmeric
50 g of unsalted butter
1 onion, peeled and diced
2 tsp of cumin seeds
100 ml of coconut milk
50 g of baby spinach
1 bunch of coriander, chopped
1 apple, peeled and cored
1 tomato, skin removed and diced
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Curried Couscous Salad

DF

Kraft Foods
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Cook time: 15 mins

10 Ingredients
1/2 cup chicken broth
1/2 cup raisins
2 Tbsp. curry powder
1 tsp. cinnamon
1/8 tsp. turmeric
1/8 tsp. cayenne pepper
2 Tbsp. brown sugar-unpacked
1 cup couscous uncooked
1/3 cup vegetable oil
2 Tbsp. lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: High
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Coconut-curry Chicken Soup

DF

LC

Oxmoor House
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20 Ingredients
4 cups water
3 cups fresh spinach leaves
1/2 lb snow peas, trimmed and cut in...
1 (5 3/4-oz) package pad thai noodles...
1 Tbsp canola oil
1/4 cup thinly sliced shallots
2 tsps red curry paste
1 1/2 tsps curry powder
1/2 tsp ground turmeric
1/2 tsp ground coriander
2 garlic cloves, minced
6 cups fat-free, lower-sodium chicken...
1 (13.5-oz) can light coconut milk
2 1/2 cups shredded cooked chicken br...
1/2 cup chopped green onions
2 Tbsps sugar
2 Tbsps fish sauce (such as Thai Kitc...
1/2 cup chopped fresh cilantro
4 small hot red chiles, seeded and ch...
7 lime wedges
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Curried Potato And Vegetable Soup

HF

Simply Recipes
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17 Ingredients
4 Tbsp butter
1 yellow onion, chopped
1/2 yellow bell pepper, chopped
1 large carrot, chopped
1/2 tsp cumin seeds
1 tsp turmeric
2 tsps curry powder
1 tsp yellow mustard seed
2 cloves garlic, minced
2 lbs Yukon Gold potatoes, peeled, qu...
4 cups chicken broth or vegetable bro...
2 cups water
2 cups roughly chopped cauliflower fl...
1 1/2 tsps salt (more to taste)
1 cup corn kernels (frozen is fine)
2 small yellow summer squash, roughly...
1/2 cup chopped fresh cilantro leaves...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Spicy Curried Noodles With Chicken In Broth

DF

LC

SF Gate
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Cook time: 24 mins

15 Ingredients
3 Tbsps vegetable oil
3 garlic cloves, minced
1 1/2 inch slice fresh ginger, minced
4 Tbsps Thai red curry paste
1 Tbsp cumin
2 tsps turmeric
1/2 tsp cinnamon
1/8 tsp allspice
1 (14-oz) can coconut milk
32 ozs chicken broth
3 potatoes, diced
1 green pepper, chopped
1 lb boneless, skinless chicken breas...
4 tsps fish sauce
1/2 lb cooked fresh noodles
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Coconut-curry Soup With Shrimp

DF

LC

EverydayMaven
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Cook time: 15 mins

20 Ingredients
1 lb Shrimp, deveined and shelled (ta...
1 8-oz box Annie Chun’s Pad Thai Nood...
1 Tbsp canola oil
1/4 cup shallots, chopped
4 cloves garlic, chopped
2 tsps red curry paste (I like Thai K...
1 1/2 tsps curry powder
1/2 tsp turmeric
1/2 tsp ground coriander
6 cups low sodium chicken broth (I li...
1 13.5-oz can Light Coconut Milk
1/2 cup scallions, chopped
2 Tbsps fish sauce (I like Thai Kitchen)
2 Tbsps sugar
1/4 tsp crushed red pepper flakes
1/2 lb snow peas, trimmed and cut int...
1/2 lb baby spinach leaves
1/2 cup cilantro, chopped
1 1/2 limes – 1 cut into 8 wedges for...
1/2 Tbsp Sriracha Hot Chili Sauce (op...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Curried Chickpea Soup

LF

HF

Men's Health
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Cook time: 28 mins

13 Ingredients
3 large cloves garlic, minced
2 onions, finely chopped
4 cups vegetable or chicken broth
2 cans (19 ozs) chickpeas, rinsed and...
2 carrots, chopped
2 tsps curry powder
1/2 tsp turmeric
1/2 tsp salt
1/4 tsp ground ginger
1/4 tsp freshly ground black pepper
1/2 cup milk
1 Tbsp chopped fresh parsley
8 slices french bread
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Curried Squash Soup Recipe

LC

Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 1 hr 3 mins

14 Ingredients
2 tsps curry powder
1/4 tsp ground cumin
1/2 tsp salt
2 tsps minced garlic
2 lbs summer squash, cut into 1-inch...
3/4 cup heavy cream
1/4 cup finely chopped, seeded cucumbers
1/4 tsp ground turmeric
16 small pappadams (lentil wafers)
1 1/2 cups chopped yellow onions
3 Tbsps unsalted butter
3 cups chicken stock
1/8 tsp cayenne
1/4 cup minced fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Coconut Curry Chicken Soft Tacos

LF

Food.com
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Cook time: 51 mins

15 Ingredients
1/4 cup white vinegar
1 medium onion , coarsely chopped (1...
5 medium garlic cloves , coarsely cho...
1 lb chicken breast , cut crosswise i...
2 Tbsps vegetable oil
1/2 tsp ground red pepper (cayenne)
1 tsp cumin seed , ground
1/4 tsp salt
1/4 cup plain yogurt (regular or fat-...
20 tortillas (flour or corn)
1 Tbsp gingerroot , coarsley chopped
1/2 tsp ground turmeric
1/2 cup coconut milk
1 Tbsp coriander seed , ground
1 cup tomato sauce
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Low
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