• 14 Ingredients
  • 2 Tbsp plain yogurt
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  • 1/3 cup mayonnaise
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  • 1 teaspoon soy sauce
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  • 1 teaspoon honey
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  • 3/4 teaspoon curry powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 boneless skinless chicken breasts
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  • Olive oil
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  • Sea salt
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  • 1 1/2 cups mayonnaise
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  • 1/4 cup Major Grey’s mango chutney
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt & Pepper to taste
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  • 1 ½ – 2 lbs boneless, skinless...
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  • 1 large Vidalia onion, finely c...
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  • 2 t. curry powder for the chick...
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  • 2 t. curry powder for yogurt sa...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1 lb. boneless, skinless chicken...
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  • 1 c avocado mayo*
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    +
  • 2 t yellow curry powder
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    +
  • 1 t garam masala**
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 4 x boneless, skinless chicken b...
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  • 2-3 x ribs of celery, chopped
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  • 2 cup seedless red grapes, halved
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    +
  • 1/2 cup plain yogurt
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    +
  • 1/2 cup mayonnaise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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  • 1/2 cup milk
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    +
  • 1 large egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup orange juice
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  • 1/4 cup soy sauce
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    +
  • 1 teaspoon minced fresh ginger
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  • 2 garlic cloves, minced
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    +
  • 2 pounds boneless, skinless chic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 boneless skinless chicken breasts
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    +
  • 1/4 cup plain yogurt
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    +
  • 1 tablespoon mayonnaise
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    +
  • 1/2-1 teaspoon curry powder to t...
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    +
  • 1/4 cup chopped cilantro leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lemon, halved
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    +
  • 2 garlic cloves, crushed
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    +
  • 6 sprigs fresh cilantro, plus mo...
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    +
  • 1 jalapeno, quartered
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    +
  • 2 boneless, skinless chicken bre...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon reduced sodium soy...
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    +
  • 2 tablespoons Madras style curry...
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  • 4 garlic, minced
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    +
  • 1/2 cup plain, reduced fat yogurt
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    +
  • Non-stick cooking spray
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 whole boneless, skinless chick...
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    +
  • 2 tablespoons canola-oil mayonnaise
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    +
  • 2 tablespoons nonfat plain yogurt
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    +
  • 1/3 cup peeled and diced apple
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    +
  • 1/4 cup red seedless grapes, qua...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 x Lemon, halved
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    +
  • 2 x garlic cloves, crushed
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    +
  • 6 x sprigs fresh cilantro, plus...
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    +
  • 1 x jalapeno, quartered
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    +
  • 4 x boneless, skinless chicken b...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • -
    +
  • ¾ cup chopped parsley
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    +
  • ½ cup white wine vinegar
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    +
  • 2 tbsp. capers, drained
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    +
  • 1 tbsp. Dijon mustard
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    +
  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds boneless skinless chick...
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    +
  • 1/2 cup Lawry's® Baja Chipotle M...
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    +
  • 1/4 cup Lawry's® Baja Chipotle M...
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    +
  • 1 can (15 ounces) black beans, d...
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    +
  • 2 cups cooked white rice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 large bunch Romaine Lettuce
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 8 ounce can mandarin oranges, dr...
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    +
  • 1 red bell pepper, diced or sliced
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    +
  • 4-5 green onions, sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups skinless chicken breast,...
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    +
  • 3 tablespoons dried cranberries
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    +
  • 3 tablespoons toasted pine nuts
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    +
  • 1 cup apple with peel, chopped
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    +
  • 1/4 cup light mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 large boneless, skinless chick...
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    +
  • ½ cup KC Masterpiece Spiced Cari...
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    +
  • Salt & pepper
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    +
  • Garlic salt
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    +
  • 2 grilled red pepper, thinly sli...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 large onion, chopped (about...
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    +
  • 1 tablespoon coconut oil
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    +
  • 1 cup fresh green beans, cut int...
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    +
  • 1 cup lite coconut milk
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    +
  • 1 to 2 tablespoons curry powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 env. (0.7 oz.) GOOD SEASONS It...
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  • 2 Tbsp. brown sugar
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    +
  • 2 Tbsp. oil
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    +
  • 2 Tbsp. soy sauce
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    +
  • 1 tsp. ground cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup 1/4-inch diced yellow onion
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  • 1/2 cup toasted pecan pieces
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 6 ounces plain nonfat yogurt
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    +
  • 1 teaspoon canola oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups water
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    +
  • 1 1/4 cups canned unsalted chick...
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    +
  • 1 1/2 cups long-grain rice
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    +
  • 6 boneless skinless chicken brea...
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups skinless chicken breast,...
    -
    +
  • 3 tablespoons dried cranberries
    -
    +
  • 3 tablespoons toasted pine nuts
    -
    +
  • 1 cup apple with peel, chopped
    -
    +
  • 1/4 cup light mayonnaise
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 large garlic cloves, minced
    -
    +
  • 2 teaspoons ground coriander
    -
    +
  • 2 teaspoons ground turmeric
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    +
  • 2 teaspoons dried mustard
    -
    +
  • 2 teaspoons ground cloves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole boneless, skinless chick...
    -
    +
  • 2 tbsp canola-oil mayonnaise
    -
    +
  • 2 tbsp nonfat plain yogurt
    -
    +
  • 1/3 cup peeled and diced apple
    -
    +
  • 1/4 cup red seedless grapes, qua...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup diced grilled boneless,...
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    +
  • 1/2 cup chopped celery
    -
    +
  • 2 tablespoons nonfat plain Greek...
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    +
  • 2 teaspoons raisins
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    +
  • 1 teaspoon reduced-fat mayonnaise
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all