• 11 Ingredients
  • 1/4 cup light mayonnaise
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  • 1/2 tsp. curry powder
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  • 2 cups chopped cooked chicken
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  • 1/2 cup grapes, sliced in half
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  • 1/4 cup finely chopped red bell...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups plain whole milk yogu...
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  • 3 tablespoons curry paste
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  • 2 tablespoons honey
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  • Grated peel and juice of 1 lemon...
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  • 1 clove garlic, grated
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
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  • 1 bunch scallions, white and gre...
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  • 1 red bell pepper, finely chopped
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  • 2 teaspoons curry powder
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  • 1 32 ounce container (4 cups) c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 (6-ounce) skinless, boneless c...
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  • 3/4 teaspoon salt, divided
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  • 3/4 teaspoon black pepper, divided
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  • Cooking spray
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  • 3/4 cup uncooked long-grain rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pounds boneless skinless chick...
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  • 1/2 cup Lawry's® Baja Chipotle M...
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  • 1/4 cup Lawry's® Baja Chipotle M...
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  • 1 can (15 ounces) black beans, d...
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  • 2 cups cooked white rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 large bunch Romaine Lettuce
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  • 1 pound boneless, skinless chick...
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  • 8 ounce can mandarin oranges, dr...
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  • 1 red bell pepper, diced or sliced
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  • 4-5 green onions, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 Tbsp. vegetable oil
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  • 2 cups regular rice [or converte...
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  • 4 cups water
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  • 2 Tbsp. Knorr® chicken flavor Bo...
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  • 1 cup Hellmann's® or Best Foods®...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 pounds ground chicken, pork or...
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  • 1 1/2 teaspoons ground allspice...
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  • 1/2 teaspoon ground cinnamon (ey...
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  • 1/2 teaspoon grated nutmeg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil
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  • 1 cup cornmeal
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  • 3/4 cup fat-free plain yogurt
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  • 1 teaspoon ground cumin
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  • 2 cups diced cooked chicken breast
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 cup cornmeal
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    +
  • 3/4 cup fat-free plain yogurt
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  • 1 teaspoon ground cumin
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    +
  • 2 cups diced cooked chicken breast
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 6 ounces white meat chicken, diced
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  • 3 ounces cooked bacon bits
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  • 3 ounces ham, diced
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  • 4 ounces pineapple, small chunks
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  • 1 1/2 ounces green bell pepper d...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 20 ounces pizza dough
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  • 6 ounces pizza sauce
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    +
  • 6 ounces white meat chicken, diced
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  • 3 ounces cooked bacon bits
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  • 3 ounces diced ham
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • cayenne pepper , to taste
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  • 2 whole wheat hamburger buns
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    +
  • 1/2 yellow bell pepper , roasted
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  • 2 garlic cloves , minced
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  • 1 tablespoon jerk rub
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3/4 cup converted white rice
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    +
  • 2 cups cooked chicken or turkey...
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  • 1 green bell pepper , cut into j...
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  • 1 (15 1/4 ounce) can whole kerne...
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  • 6 cups homemade chicken stock or...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 10 oz.) jar chutney
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  • 1 cup mayonnaise
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  • 1 1/2 tablespoons curry powder
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  • 5 pounds boned chicken breast,...
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    +
  • 1 lg. broccoli, stemmed and cu...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 small red bell pepper , diced
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    +
  • 1 dash sugar (optional)
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    +
  • 1 dash cinnamon
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    +
  • 1/2 small onion , sliced
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    +
  • 1/4 cup light mayonnaise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon curry powder (to taste)
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    +
  • 8 grapes , halved
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    +
  • 1/8 teaspoon salt
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    +
  • 1 teaspoon chives , chopped
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    +
  • 1/8 teaspoon ground ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 pounds uncooked boneless skinl...
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  • 1 yellow onion, diced
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    +
  • 1 red bell pepper, diced
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    +
  • 1 16-ounce bag frozen corn, thawed
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    +
  • 6 green onions, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 3/4 pounds boneless skinless c...
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  • 1/4 cup vegetable oil
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    +
  • 3 tablespoons caribbean jerk sea...
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    +
  • 1 small pineapple, rind removed...
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    +
  • 1 medium red bell pepper, cut in...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds boneless skinless chick...
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    +
  • 1/4 cup blackened seasoning blend
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    +
  • 2 tablespoons vegetable oil
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    +
  • 8 cups bite-size pieces mixed sa...
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  • 3 cups peeled and diced fresh pe...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (16 ounce) can black beans , r...
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 garlic clove , minced
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    +
  • 1 red bell pepper , seeded and c...
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    +
  • salt and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon ground nutmeg
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    +
  • 1/2 cup mango chutney , bottled
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    +
  • 10 bamboo skewers
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    +
  • 1/2 medium fresh pineapple
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    +
  • 1 medium red bell pepper , cut i...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 (3 1/2 to 4-pound) chicken
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    +
  • 4 garlic cloves, minced
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    +
  • 2 teaspoons canola oil
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    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon curry powder (to taste)
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    +
  • 1/8 teaspoon salt
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    +
  • 1 cup blueberries
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    +
  • 1 teaspoon chives , chopped
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    +
  • 1/2 cup cherries , pitted
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 5-6 cups fresh broccoli florets
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    +
  • SALAD
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    +
  • 1 (8 1/2 ounce) jar mango chutney
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    +
  • 1 1/2 tablespoons curry powder
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    +
  • DRESSING
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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