LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4 cup Country Crock® Spread
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  • 1 cup finely chopped cooked ham
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  • 1/4 cup chopped shallots
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  • 2 Tbsp. finely chopped green onions
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  • 1 large green bell pepper, finel...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp. vegetable oil
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  • 8 ounces ham, chopped
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  • 1 medium onion, chopped
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  • 1 medium green bell pepper, chopped
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  • 3 cloves garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup olive oil
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  • 1 cup diced ham
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  • 1/4 cup chopped shallots
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  • 2 Tbsp. chopped green onions
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  • 1 large green bell pepper, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 18 Ingredients
  • 6 chicken drumsticks (about 1 1/...
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  • 6 chicken thighs (about 1 1/2 po...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 1/2 teaspoons dried oregano, d...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 cups chopped seeded tomato (ab...
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  • Cooking spray
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  • 8 cups diced peeled eggplant (ab...
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  • 1 1/2 cups chopped onion
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  • 2 teaspoons chopped fresh thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 Tbsp. vegetable oil
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    +
  • 1 cup finely chopped cooked ham
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    +
  • 1/4 cup finely chopped shallots...
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    +
  • 2 Tbsp. finely chopped green onions
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    +
  • 1 large green bell pepper, finel...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1/2 cup chopped pimiento-stuffed...
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  • 1/2 cup chopped celery
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  • 2 Tbsp. crumbled blue cheese
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  • 1/2 tsp. cayenne pepper sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • 2 tsp. ground annatto
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  • 1 medium green pepper, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 32 Ingredients
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  • ¾ cup chopped parsley
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  • ½ cup white wine vinegar
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  • 2 tbsp. capers, drained
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  • 1 tbsp. Dijon mustard
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 3-4 pound(s) chicken breasts
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  • salt To Taste
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  • paprika To Taste
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  • 1 Large Onion
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  • 1 Small Green Pepper Chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup purchased olive oil vina...
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  • 2 large garlic cloves, minced
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  • 2 tablespoons chopped fresh oregano
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  • 1/2 pound diced cooked chicken (...
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  • 1 1/2 cups diced seeded plum tom...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup plain Greek-style yogurt
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  • Juice of 1 lemon
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  • 2 tablespoons curry powder, such...
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  • Salt and ground black pepper
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  • 1 pound deli-sliced chicken brea...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 8 tablespoons unsalted butter
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  • 1/2 Spanish onion, peeled and fi...
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  • 2 1/2 cups all-purpose flour
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  • 4 cups whole milk
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  • 1/2 cup finely chopped jamón ser...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 (3 1/2- to 4-pound) broiler-fr...
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  • 1 teaspoon salt
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  • 1/2 cup butter or margarine
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  • 1 medium onion, chopped
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  • 1 stalk celery, chopped
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup butter
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  • 1/4 cup flour
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  • 1 1/4 cups milk
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  • 1/2 cup chicken broth
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  • 1/4 cup white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (7-ounce) package spaghetti, b...
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  • 2 cups chopped cooked turkey or...
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  • 3/4 cup diced ham
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  • 1 (2-ounce) jar diced pimiento,...
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  • 1/4 cup minced green bell pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup(s) black eye peas
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  • 2 teaspoon(s) celery seed
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  • 4 cube(s) chicken boullion
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  • 6 cup(s) chicken broth
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  • 2 cup(s) fresh torn spinach
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup(s) black eye peas
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  • 2 teaspoon(s) celery seed
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  • 4 cube(s) chicken boullion
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  • 6 cup(s) chicken broth
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  • 2 cup(s) fresh torn spinach
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup butter
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    +
  • 1/4 cup flour
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    +
  • 1 1/4 cups milk
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    +
  • 1/2 cup chicken broth
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  • 1/4 cup white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup pitted green and/or ripe...
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  • 1 jar (4 oz) sliced pimientos, d...
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  • 1 clove garlic, finely chopped
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  • 2 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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LC
Low carb
  • 14 Ingredients
  • 20 ounces pizza dough
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  • 6 ounces pizza sauce
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  • 6 ounces white meat chicken, diced
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  • 3 ounces cooked bacon bits
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  • 3 ounces diced ham
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 6 ounces white meat chicken, diced
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  • 3 ounces cooked bacon bits
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  • 3 ounces ham, diced
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  • 4 ounces pineapple, small chunks
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  • 1 1/2 ounces green bell pepper d...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 teaspoons minced fresh rosemary
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  • GARNISH
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  • 1/4 teaspoon ground cayenne pepper
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  • GRATINATA SAUCE
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  • 1/2 teaspoon minced fresh thyme
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 40 Ingredients
  • Meat Choices (use 1 cup)
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  • 1 teaspoon sherry wine
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  • 2 tablespoons oil, to 4
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  • 2 green onions , chopped
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  • 2 eggs , beaten
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1 pound orzo (rice-shaped pasta)
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  • 4 cloves garlic, sliced thin
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  • 3 (8-ounce) bottles clam juice
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  • 2 tablespoons achiote (annatto)...
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  • 1/3 cup finely diced Serrano or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all