• 9 Ingredients
  • 1/3 cup orange juice
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    +
  • 1/4 cup soy sauce
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    +
  • 1 teaspoon minced fresh ginger
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  • 2 garlic cloves, minced
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  • 2 pounds boneless, skinless chic...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 lemon, halved
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  • 2 garlic cloves, crushed
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    +
  • 6 sprigs fresh cilantro, plus mo...
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  • 1 jalapeno, quartered
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  • 2 boneless, skinless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tbsp granulated sugar
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    +
  • 2 tsp crushed garlic flakes
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    +
  • 1 tsp dried lemon peel
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    +
  • 1 tsp ground ginger
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  • 1 tsp ground coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon reduced sodium soy...
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  • 2 tablespoons Madras style curry...
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  • 4 garlic, minced
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  • 1/2 cup plain, reduced fat yogurt
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  • Non-stick cooking spray
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 24 (1-ounce) slices pumpernickel...
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  • Cooking spray
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    +
  • 2 1/2 tablespoons finely chopped...
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  • 1 1/2 tablespoons dark brown sugar
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  • 1 1/2 tablespoons cider vinegar,...
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup kejap manis or 2 tablesp...
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  • 1 tablespoon fresh lime juice
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    +
  • 1 teaspoon ground cumin
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    +
  • 2 teaspoons grated peeled fresh...
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  • 1 teaspoon sambal ulek or Thai c...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 (6-ounce) skinless, boneless c...
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  • 3/4 teaspoon salt, divided
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    +
  • 3/4 teaspoon black pepper, divided
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    +
  • Cooking spray
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    +
  • 3/4 cup uncooked long-grain rice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup fat free mayonnaise
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    +
  • 1/2 teaspoon curry powder
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    +
  • 1 teaspoon low-sodium soy sauce
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    +
  • 2 cups diced cooked chicken breast
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    +
  • 1 stalk celery, diced (about 1/2...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups skinless chicken breast,...
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  • 3 tablespoons dried cranberries
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    +
  • 3 tablespoons toasted pine nuts
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    +
  • 1 cup apple with peel, chopped
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    +
  • 1/4 cup light mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup fat free mayonnaise
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    +
  • 1/2 tsp. curry powder
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    +
  • 1 tsp. low-sodium soy sauce
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    +
  • 2 cups diced cooked chicken breast
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    +
  • 1 stalk celery, diced (about 1/2...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups water
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    +
  • 2 chicken bouillon cubes
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    +
  • 1-1/2 tsp. curry powder
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    +
  • 2 cups instant white rice, uncooked
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    +
  • 1 cup chopped cooked chicken or ham
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 (4-oz.) chicken breast cutlets
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    +
  • 1 1/2 teaspoons salt, divided
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    +
  • 3/4 teaspoon pepper, divided
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    +
  • 1 1/4 cups all-purpose flour
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    +
  • 30 saltine crackers, crushed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups water
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    +
  • 1 1/4 cups canned unsalted chick...
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    +
  • 1 1/2 cups long-grain rice
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    +
  • 6 boneless skinless chicken brea...
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups skinless chicken breast,...
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    +
  • 3 tablespoons dried cranberries
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    +
  • 3 tablespoons toasted pine nuts
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    +
  • 1 cup apple with peel, chopped
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    +
  • 1/4 cup light mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 cup diced onion
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    +
  • 2 tablespoons brown sugar
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    +
  • 1 tablespoon chili powder
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    +
  • 1 tablespoon ground cumin
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 2 tablespoons molasses
    -
    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 tablespoon habanero pepper sauce
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    +
  • 1/2 teaspoon ground allspice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 jalapeño peppers, halved and s...
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  • 2 garlic cloves, peeled
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    +
  • 3/4 cup chopped fresh parsley
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    +
  • 1/4 cup minced fresh thyme
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    +
  • 1/4 cup chopped onion
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons salt
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    +
  • 1 1/2 teaspoons prepared mustard
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    +
  • 2 1/4 teaspoons sugar
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    +
  • 1 egg, beaten
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    +
  • 2 tablespoons plus 1 1/2 teaspoo...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 x chicken breasts
    -
    +
  • 1 cup basmati rice
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    +
  • half medium onion
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    +
  • 400 g peach
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    +
  • half chopped green pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Vegetable cooking spray
    -
    +
  • 6 (4-ounce) skinned, boned chick...
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    +
  • 2 tablespoons chopped almonds
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    +
  • 1 (8-ounce) can pineapple tidbit...
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    +
  • 3/4 cup plain nonfat yogurt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 5 green onions, sliced and divided
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons habanero pepper sauce
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    +
  • 1 tablespoon white vinegar
    -
    +
  • 2 1/2 tablespoons salt-free Jama...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 clove garlic
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    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • 1 tablespoon capers, drained
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    +
  • 6 pimiento-stuffed olives
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    +
  • 1/3 cup plain nonfat yogurt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/2 cups chopped cooked chicke...
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    +
  • 2 cups peeled, cubed honeydew melon
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    +
  • 1 3/4 cups peeled, cubed mango
    -
    +
  • 1/2 cup thinly sliced celery
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    +
  • 1/3 cup reduced-fat mayonnaise
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup fat-free plain Greek-sty...
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    +
  • 1/4 cup low-fat mayonnaise
    -
    +
  • 2 teaspoons fresh lime juice
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • 1 teaspoon green curry paste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups chopped cooked chicken
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 hard-cooked egg, chopped
    -
    +
  • 3 tablespoons chopped celery
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    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all