• 8 Ingredients
  • 1/2 cup low-fat Greek yogurt
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  • 1 tablespoon curry powder
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  • 1/4 teaspoon Cayenne powder
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  • 2 cups cooked chicken, white or...
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  • 2 stalks celery, finely diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 19 Ingredients
  • 1 medium onion, chopped (1 cup)
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced peeled ginger
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon curry powder
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup orange juice
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  • 1/4 cup soy sauce
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  • 1 teaspoon minced fresh ginger
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  • 2 garlic cloves, minced
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  • 2 pounds boneless, skinless chic...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 3 bone-in, skin-on chicken breas...
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  • 1 tablespoon olive oil
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  • 1-1/2 teaspoons kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 cup plus 2 tablespoons mayon...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup chopped scallions, (4 s...
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  • 1 teaspoon turmeric
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  • 1/2 cup reduced-fat mayonnaise
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  • Pinch ground cayenne pepper, or...
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1/2 cup chopped pimiento-stuffed...
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  • 1/2 cup chopped celery
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  • 2 Tbsp. crumbled blue cheese
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  • 1/2 tsp. cayenne pepper sauce
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 env. (0.7 oz.) GOOD SEASONS It...
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  • 2 Tbsp. brown sugar
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  • 2 Tbsp. oil
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  • 2 Tbsp. soy sauce
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  • 1 tsp. ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups cooked chicken breast, cubed
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  • 1/2 cup celery, finely chopped
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  • 1 cup apples, chopped
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  • 1 teaspoon freshly grated ginger
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  • 1 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 pounds ground chicken, pork or...
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  • 1 1/2 teaspoons ground allspice...
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  • 1/2 teaspoon ground cinnamon (ey...
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  • 1/2 teaspoon grated nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons butter
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  • 1 tablespoon vegetable oil
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  • 1/2 onion, minced
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  • 2 teaspoons curry powder
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  • 1/4 teaspoon cayenne
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • cayenne pepper , to taste
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  • 2 whole wheat hamburger buns
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  • 1/2 yellow bell pepper , roasted
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  • 2 garlic cloves , minced
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  • 1 tablespoon jerk rub
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups mixed baby greens
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  • 1/3 cup low-fat mayonnaise
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  • 2 cups cooked chicken breasts, c...
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  • 1 teaspoon curry powder
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  • 1 teaspoon fresh grated gingerroot
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 3/4 cup converted white rice
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  • 2 cups cooked chicken or turkey...
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  • 1 green bell pepper , cut into j...
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  • 1 (15 1/4 ounce) can whole kerne...
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  • 6 cups homemade chicken stock or...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup low-fat plain yogurt or...
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  • 1/2 cup diced celery
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  • 2 tablespoons slivered almonds (...
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  • 1/2 cup chopped scallions (4 sca...
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  • 1/2 cup reduced-fat mayonnaise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup plain yogurt
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  • 1/2 cup raisins
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  • 1/2 tablespoon ground cumin
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  • kosher salt
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  • 1 1/2 lbs boneless and skinless...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • Serving suggestion: sandwich bre...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup raisins
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  • 1/2 tablespoon ground cumin
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  • 1 1/2 pounds boneless and skinle...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup plain nonfat yogurt
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  • fresh ground black pepper
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  • 1/2 cup raisins
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  • 1/2 tablespoon ground cumin
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  • 1/2 teaspoon cayenne pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 lime, juice of
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  • 1 tablespoon chopped fresh cilantro
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  • 1/2 teaspoon curry powder
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  • 1/4 cup scallion, sliced
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  • 4 croissants
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  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 1/2 cups cooked chicken
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  • 1 cup mayonnaise
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  • 1/2 cup chopped green green pepper
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  • 1 1/2 teaspoons seasoning salt
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  • 2 1/2 teaspoons grated onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 garlic clove , minced
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  • 1 cup frozen corn
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  • 1 (15 ounce) can red kidney bean...
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  • 1/4 cup diced canned pimiento
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  • 1 tablespoon olive oil
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 1 carrot , diced
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  • 2 teaspoons chicken bouillon gra...
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  • 1 (8 ounce) can tomato sauce
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  • 4 boneless skinless chicken brea...
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  • 1 dash dried oregano
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 lbs chicken cutlets (appro...
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  • 1 fresh pineapple , prepared and...
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  • 2 teaspoons fresh ginger , minced
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  • 1/2 teaspoon salt
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  • 1 garlic clove , minced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all