• 13 Ingredients
  • 2 15-oz. cans black beans with l...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon red pepper flakes
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  • 1/2 green bell pepper, seeded an...
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  • 1 cup diced white onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 hard-boiled eggs
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  • 1/2 very ripe avocado
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  • 1 tablespoon coconut oil (softened)
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  • 1 1/2 tablespoon vinegar
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  • 1/2 teaspoon jerk seasoning
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 egg
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  • 1 medium sweet potato, peeled, g...
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  • 1 teaspoon olive oil
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  • Sea salt
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  • Pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ½ an avocado
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  • ¼ cup unsweetened yoghurt
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  • 2 tbsp coriander, roughly chopped
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  • juice of 1 lime
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  • salt, to taste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 piece 100% whole wheat pita...
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  • 1 1/2 cups black beans – full can
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  • 1 1/2 cups black bean salsa
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  • 1/2 cup V8 – low sodium
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  • 1 cup tomato – diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small avocado, diced
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  • 1 cup 1/3-inch cubes cantaloupe
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  • 1/2 cup diced red onion
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  • 1/3 cup chopped fresh cilantro
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  • 3 tablespoons fresh lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 pound skinned salmon filet...
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  • 1 medium cucumber
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  • 1 tablespoon finely chopped pars...
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  • 1 teaspoon white wine vinegar
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  • 2 small avocados
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup fiesta rice with vegan chi...
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  • 1 cup vegan refried beans
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  • 1/2 avocado, thinly sliced
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  • 2 slices citrus + zest to grate...
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    +
  • 1-2 corn or rice tortillas, torn...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons light-brown sugar
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  • 2 teaspoons coarse salt
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    +
  • 1 teaspoon ground cinnamon
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground allspice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 lb boneless pork shoulder blad...
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  • 6 cloves garlic, crushed
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  • 2 - 3 tbsp Walkerswood Jerk Seas...
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  • 1/2 tsp coarse salt
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  • 1 lime, squeezed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 2 1/4 cups water
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    +
  • 1 1/2 cups long-grain white rice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 tablespoons olive oil
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    +
  • 2 green onions, chopped
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    +
  • 1 garlic clove, minced
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    +
  • 1 pound lump crabmeat
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    +
  • 1/4 cup mashed avocado
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 cups dried black beans
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  • 1/2 small onion
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    +
  • 2 cloves of garlic
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  • 1 teaspoon olive oil
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    +
  • 1 teaspoon salt
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups whole wheat flour or Atta
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    +
  • salt to taste
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    +
  • 1 tsp cumin powder
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  • 1/2 tsp red chili powder tt
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    +
  • 2 cups packed spinach leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1 lb. boneless, skinless chicken...
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    +
  • 1 c avocado mayo*
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  • 2 t yellow curry powder
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    +
  • 1 t garam masala**
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1.0 ripe avocado
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    +
  • zest and juice of ½ lime
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    +
  • 100.0 g ripe cherry tomatoes, qu...
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    +
  • 0.5 red chilli, deseeded and fi...
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    +
  • 2.0 spring onions, white part o...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1/4 cup reduced fat mayonnaise
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    +
  • 2 teaspoons McCormick® Curry Powder
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    +
  • 1/4 teaspoon salt
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    +
  • 2 cups cubed cooked chicken breast
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    +
  • 1 medium avocado, peeled and cub...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 cup chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 3 cups vegetable broth
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    +
  • 2 cans (15 oz. each) black beans...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 avocado, diced
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  • 1/3 cup white or sweet onion, ch...
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    +
  • 1/2 cup cilantro, finely chopped
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    +
  • 1-2 limes, juiced
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    +
  • 1/2 tsp garlic powder
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ¼ cup canola oil
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    +
  • 1 unripe plantain, peeled and ha...
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    +
  • ¼ cup mayonnaise
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    +
  • 2 sprigs cilantro
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    +
  • ½ avocado, pitted and peeled
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 sli extra-thick bacon
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    +
  • 1.5 c all-purpose flour
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    +
  • 2 t baking powder
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    +
  • 2 T unsalted butter, melted
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    +
  • 2 extra-large eggs
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6-8 pounds fresh pork shoulder
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    +
  • 1 large onion, roughly chopped
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    +
  • 6 cloves garlic, roughly chopped
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    +
  • 1 red bell pepper, roughly chopped
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    +
  • 1 habanero pepper, roughly (an...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 1/2 ounces all-purpose flour (...
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  • 1/4 cup cornmeal
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    +
  • 3 tablespoons finely chopped fre...
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    +
  • 1 1/2 teaspoons baking powder
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 lb tilapia fillets, (or anothe...
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    +
  • 5 corn tortillas, (or flour if y...
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    +
  • 2 limes
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    +
  • 1 avocado, peeled, pitted, and s...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tortillas
    -
    +
  • 1 chicken breast
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    +
  • 1 cup shredded Havarti Cheese
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    +
  • 2 tbsp Jerk Seasoning
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    +
  • 1 avocado, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all