• 15 Ingredients
  • 1 pound chicken tenders or bonel...
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  • kosher salt
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  • Freshly ground black pepper
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  • 2 tablespoons Extra-virgin olive...
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  • 1 Medium onion, diced (about 1 cup)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup mayonnaise
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  • kosher salt and freshly ground b...
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  • 1-1/2 lb. chicken tenders
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  • 1 Tbs. hot pepper sauce (I like...
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  • 2-1/2 cups panko (Japanese bread...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • Vegetable oil
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  • 1 (6-inch) sprig fresh rosemary
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  • ¼ cup kosher salt
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  • Zest of ½ large lemon
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  • 1 lb chicken tenders, cut into 2...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 lime
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  • 1 1/4 pounds chicken breast tenders
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  • 5 tablespoons olive oil, divided
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  • 2 garlic cloves, pressed
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  • 2 teaspoons kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons garlic powder
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  • 1 1/2 lbs chicken tenders
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  • 2 eggs
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  • 1/4 cup kosher salt
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  • 2 tablespoons onion powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • Onion Dip
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  • 1/2 cup sour cream
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  • 2 large eggs
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  • 3/4 cup grated parmesan cheese
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  • 3 tablespoons extra virgin olive...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • Vegetable oil, for frying
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  • 1 (6-inch) sprig fresh rosemary
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  • 1/4 cup kosher salt
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  • Zest of 1/2 large lemon
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  • 1 pound chicken tenders, cut int...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 small carrot, finely shredded
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  • 1 scallion, thinly sliced
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  • 1/2 teaspoon white sugar
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  • 1 quart buttermilk
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  • Cool Cucumber Slaw, recipe follows
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon Cajun seasoning
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  • 2 tablespoons buttermilk
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  • 1/2 cup Louisiana hot sauce
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  • 1 teaspoon kosher salt
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  • 1/4 cup crumbled blue cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon cajun seasoning
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  • 2 tablespoons buttermilk
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  • 1/2 cup louisiana hot sauce
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  • 1/2 cup all-purpose flour
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  • 1 teaspoon kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 pound chicken tenders
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  • 1/4 cup lowfat sour cream or Gre...
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  • 1 teaspoon cider vinegar
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  • 1/4 to 1/2 teaspoon cayenne
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  • 1/2 cup low-fat buttermilk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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