• 4 Ingredients
  • 2 slices country bread, or any...
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  • ½ cup caramelized onions or sha...
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  • 3 slices thinly sliced swiss ch...
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  • 1 tablespoon butter
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 4 Ingredients
  • BREADS: Any kind you like. Bague...
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  • CHEESES: Any cheese you love, sh...
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  • TOPPINGS: caramelized onions, Sl...
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  • CONDIMENTS: Pesto, Aioli, Honey...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 tablespoon butter or olive oil
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  • 4 slices of rustic sourdough, Ci...
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  • 2 heaping tablespoons Sensatiabl...
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  • 1 large Lady Apple, cut into ¼ i...
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  • 4 ounces of Taleggio, rind remov...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 teaspoons dry yeast
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  • 2/3 cup warm water (100° to 110°)
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  • 2 cups all-purpose flour, divided
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  • 1/2 teaspoon salt
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  • Cooking spray
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  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • Olive oil
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  • 1 (14 ounce) smoked sausage, sli...
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  • 2 tablespoons butter
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  • 2 onions, quartered and thinly s...
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  • 1 garlic clove, pressed through...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/2 cups Roasted Butternut Squash
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  • 1 cup Blanched Cauliflower
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  • 1 1/2 cups water (or low-sodium...
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  • 3 tablespoons caramelized onion Jam
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  • Coarse salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 balls pizza dough, store-bough...
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  • 1 cup tomato or pizza sauce
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  • 1/2 cup BBQ sauce
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  • 1 pound low-moisture mozzarella,...
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  • 1 chicken breast, cooked and cho...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 lb ground beef (I used 85/15 l...
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  • 1 tablespoon worcestershire sauce
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  • Salt
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  • Cracked black pepper
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  • ¼ teaspoon onion powder
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 15 Ingredients
  • 3/4 lb onions, finely chopped (2...
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  • 2 teaspoons olive oil
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  • 2/3 cup French green lentils* (4...
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  • 2 1/4 cups plus 2 tablespoons fa...
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 4 large button mushrooms, sliced
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  • 5 small white onions, sliced
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  • Sprig of fresh thyme
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  • 2-3 teaspoons balsamic vinegar
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 envelope active dry yeast
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  • 1 cup warm water
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  • Pinch of sugar
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  • 1 teaspoon extra-virgin olive oil
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  • 1 teaspoon chopped thyme
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 small winter squash
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  • salt
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  • pepper
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  • 8 x cloves unpeeled garlic
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  • 2 tbsp balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 2 T butter
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  • 4 cups (about 10 ounces) sliced...
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  • 1/4 cup wine
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  • 2 cups caramelized onions
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  • 32-ounce box low-sodium organic...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 8 cups vertically sliced yellow...
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  • 5 cups sliced shiitake mushroom...
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  • 4 garlic cloves, minced
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  • 2 thyme sprigs
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 red onion
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  • 1/2 c jarred roasted red bell pe...
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  • 2 – 80z balls fresh mozzarella,...
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  • 1 handful fresh basil, sliced
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  • tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 package dry yeast (about 2 1/4...
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  • 1/4 teaspoon sugar
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  • 1/4 cup warm water (105° to 115°)
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  • 1/3 cup cool water
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  • 1 tablespoon fat-free milk
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • 2 (25-ounce) packages frozen rol...
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  • Blue Cheese Spread
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  • 1 1/2 pounds premium sandwich-sl...
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  • caramelized onions
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 2 Ingredients
  • 1 cup    caramelized onions
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  • 2 cups canned chickpeas , rinse...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 cup dried cannellini beans (...
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  • 12 cups water
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  • 3/4 cup dried lentils
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  • 1/3 cup bulgur
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  • 1/3 cup long-grain white rice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • caramelized onions
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  • 1 tablespoon balsamic vinegar
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  • 2 cans (14 oz. each) fat-skimmed...
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  • 2 sprigs fresh thyme (3 in. each)
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  • 1 dried bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 medium tomatoes
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  • 1/2 cup mayonnaise
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  • 1 tablespoon chopped fresh basil
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  • 8 sourdough bread slices, toasted
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  • 12 bacon slices, cooked
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup small French green or brow...
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  • caramelized onions
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  • 1/2 cup canned peeled roasted re...
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  • 3 tablespoons sherry vinegar
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  • 2 tablespoons chopped parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/3 cup sun-dried tomatoes, pack...
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  • 1 cup boiling water
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  • 1 tablespoon olive oil
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  • 3 cups thinly sliced Vidalia or...
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  • 1 (11-ounce) package refrigerate...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup French green lentils
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  • 1 quart chicken broth or homemad...
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  • 2 cups + a few tablespoons water
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  • 2 medium onions
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  • 2 tablespoons unsalted butter, c...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 1 Ingredients
  • 1 x sweet yellow onion, sliced t...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all