• 10 Ingredients
  • 1 batch caramelized onions
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  • 1/3 pound prosciutto, sliced
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  • 2 batches bechamel sauce
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  • 2 boxes pasta shape of your choi...
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  • 6 cups plus 3 tablespoons Gruyer...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups Freekeh
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  • 1 cup caramelized onion Jam
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  • 1 cup Seared Kale
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  • 12 slices Roasted Butternut Squash
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  • 1/2 cup toasted hazelnuts
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 1/4 teaspoon salt
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  • 8 tablespoons (1 stick) unsalted...
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  • 1/4 cup sour cream
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  • 2 teaspoons fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (¼ -ounce) package active dry...
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  • 1 cup warm water (110 degrees F)
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  • 2 ½ cups all-purpose flour (or h...
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  • 1 tablespoon olive oil, plus ext...
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  • 1 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Olive oil
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  • 1 (14 ounce) smoked sausage, sli...
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  • 2 tablespoons butter
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  • 2 onions, quartered and thinly s...
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  • 1 garlic clove, pressed through...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup peeled and diced sweet pot...
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  • 1 15-ounce can cannellini beans,...
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  • 1 [1/2] cup panko bread crumbs
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  • 1 large egg
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  • 2 tablespoon grated Parmesan cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups butternut squash , cut in...
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  • 1 tbs olive oil
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  • 1 x salt and pepper
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  • 1 tbs butter
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  • 1 x onion , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (1 1/4-pound) eggplant (about...
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  • Cooking spray
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  • 1/4 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • 2 3/4 cups chopped fennel bulb (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tbsp extra virgin olive oil
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  • 1/2 cup finely diced onions
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  • 2 cloves garlic
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  • 1 tbsp finely chopped fennel
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  • 12 cup fresh baby spinach leaves...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 0 cups butternut squash , cut in...
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  • 1 tbs olive oil
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  • 1 x salt and pepper to taste
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  • 1 tbs butter
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  • 1 x onion , sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Sweet Potato and Sage Gratin
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  • serves 6
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  • 2 tablespoons unsalted butter
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  • 2 medium onions, peeled and slic...
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  • 3 pounds sweet potatoes or yams...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 oz. grated Gruyère (1-1/2 cups)
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  • Freshly ground black pepper
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  • 2 oz. finely grated Parmigiano-R...
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  • 3-1/2 cups whole milk
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  • 2 Tbs. extra-virgin olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 links Spicy Italian Sausage, c...
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  • 2 sweet potatoes, peeled and dic...
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  • 1 small onion, diced
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  • 1 red bell pepper, cored and see...
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  • Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp olive oil
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  • 4 cup sweet potatoes cut in 1/2...
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  • 1 cup kale, washed and torn in b...
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  • 1/2 cup water
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  • 2 tbsp butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large sweet potato
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  • 1 tbsp. olive oil
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  • 1 large onion, thinly sliced
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  • 1 cup chopped kale
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  • 3 tbsp. skim milk or soymilk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon canola oil
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    +
  • 3 cups sliced onion
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  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon sugar
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  • 1/8 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 teaspoon canola oil
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    +
  • 3 cups sliced onion
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  • 2 tablespoons balsamic vinegar
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    +
  • 1 teaspoon sugar
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  • 1/8 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • Portobellos:
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  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons tamari soy sauce
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  • 2 teaspoons coarsely ground blac...
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  • 4 medium portobello mushrooms, s...
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  • Show all (27)
  • Nutrition 89% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • butternut squash - 1
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  • red onion - 1
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  • spinach - 3-5 cups
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  • soft cheese of your choice - 1/3...
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  • fresh ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 extra large butternut squash,...
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  • 2 tbsp. olive oil
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  • salt + pepper to taste
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  • 3 large onions, halved & thinly...
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  • 1 prepared pizza crust
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 cups (1/2-inch) cubed peeled b...
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons chopped fresh sage
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  • 12 garlic cloves, unpeeled (abou...
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  • 1 teaspoon kosher salt, divided
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • pastry dough
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  • pie weights or raw rice for weig...
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    +
  • 1 small butternut squash (about...
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    +
  • 1 1/2 teaspoons olive oil plus a...
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    +
  • 1 small onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 2 teaspoons dried Italian seasoning
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    +
  • 1 teaspoon dried tarragon
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    +
  • 1 pound yellow onion, thin sliced
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    +
  • 2 cups fresh fennel, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large butternut squash
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    +
  • 6 tablespoons olive oil, divided
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    +
  • 3 red onions, medium, julienned
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    +
  • 1 pound part-skim ricotta cheese
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    +
  • 2 tablespoons rosemary, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 tablespoons unsalted butter ,...
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    +
  • 1/4 cup ice water
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    +
  • 1 pinch sugar
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    +
  • 1 1/2 teaspoons chopped fresh sa...
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  • 1 1/4 cups all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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