LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1/2 cup Kalamata olives, roughly...
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  • 1 yellow onion, diced
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  • 1 red bell pepper, diced
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  • 1/4 cup capers, drained and roug...
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  • 16 ounces fresh or dried linguin...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • olive oil
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  • 1 lemon , halved
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  • a handful basil leaves
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  • a handful green olives , halved
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  • 2.0 tbsp capers , rinsed and dra...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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  • Juice of 2 limes
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  • 1 medium onion, thinly sliced
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  • 3 tablespoons thyme leaves
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  • Two 1 3/4-pound veal loin roasts...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 3 Tbsp. Bertolli® Classico™ Oliv...
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  • 1 medium eggplant, peeled and ch...
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  • 2 medium zucchini
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  • 1 small onion, finely chopped
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  • 1 clove garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 jar (4 oz.) caponata
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  • 2 eggs
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  • 2 Tbsp. water
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  • 1 cup all-purpose flour
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 1 Lb Veal Cutlets pounded thin (...
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  • 1/4 Lb Emmenthal Cheese, cut in...
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  • 1/2 glass of milk
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  • 1/2 Lb Ham
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  • 1/2 glass of lemon juice or dry...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup fresh parsley leaves
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  • 1 jar (10 ounces) caponata
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  • 2 tablespoons lemon juice
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  • 2 cups vegetable oil
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  • 1 package (9 ounces) cheese- or...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup fresh parsley leaves
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  • 1 jar (10 ounces) caponata
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  • 2 tablespoons lemon juice
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  • 2 cups vegetable oil
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  • 1 package (9 ounces) cheese- or...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 medium-size scallions, trimmed...
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  • 1 1/2 cups frozen bell pepper st...
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  • Two 7 3/4-ounce cans caponata, w...
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  • 1/4 cup chicken broth or water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 14 Ingredients
  • Salt and black pepper
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  • 1 pound spaghetti
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  • 1/4 cup extra virgin olive oil (...
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  • 1 eggplant, chopped into small p...
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  • 1 red onion, quartered lengthwis...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 lb. baby white potatoes, rinse...
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  • 13 oz. fresh gnocchi
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  • 2 Tbs. olive oil
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  • 1 Tbs. minced garlic
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  • 2 large red bell peppers, diced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1 pkg. (24 oz.) frozen large che...
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  • 1 tsp. packed light brown sugar
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  • 1 can (7 oz.) caponata (eggplant...
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  • 2 cups marinara sauce
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  • 4 oz. deli-sliced mozzarella che...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 8 anchovy fillets, chopped
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  • 2 red bell peppers, chopped
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  • 1 teaspoon ground black pepper
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  • 1 eggplant, sliced into 1/2 inch...
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  • 1/2 cup brown sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 1 lb cooked pasta
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  • 3 cups caponata
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  • Nutrition 50% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 lbs thin sliced chicken cu...
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  • nonstick cooking spray
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  • 2 eggs
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  • 1/2 cup parmesan cheese
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  • 2 (2 1/4 ounce) packages plain p...
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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