• 12 Ingredients
  • 4 fillets of mackerel, scaled an...
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  • 4 tbs rapeseed oil
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  • Maldon Sea Salt and freshly crac...
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  • 200 g garden peas, frozen is fine
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  • 1 bulb of fennel, finely shaved
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 onions, sliced thinly into hal...
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  • 2 tablespoons olive oil, plus 1...
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  • Salt and pepper
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  • 1 12-ounce ball of pizza dough,...
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  • Corn meal
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 1/2 cups large green olives (a...
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  • 3 celery ribs
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  • 1 carrot
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  • 1 small red onion
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  • 1 garlic clove
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pint grape tomatoes
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  • 5 tablespoons extra-virgin olive...
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  • 1 garlic clove, minced
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  • 1 teaspoon chopped thyme
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  • Kosher salt and freshly ground p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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  • 1 ciabatta , sliced and toasted,...
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  • a handful flat-leaf parsley , ch...
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  • 2 bunches asparagus , trimmed
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  • 1.0 tsp Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 18 Ingredients
  • 1 large sweet onion, thickly sliced
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  • Extra-virgin olive oil
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  • Coarse salt and cracked black pe...
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  • 1 large head iceberg lettuce, ve...
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  • 1 1/2 pounds whole trimmed bulbs...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup spicy brown mustard (suc...
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  • 1/4 cup fresh lemon juice
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  • 2 teaspoons dry mustard
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  • 1/2 cup vegetable oil
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  • 4 tablespoons sugar, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 10 minutes
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  • 4 to 6
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  • 1/4 cup mayonnaise
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  • 1 to 2 teaspoons curry powder
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  • 1 tablespoon lemon juice
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 clove garlic, finely chopped
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  • 1/2 cup extra-virgin olive oil
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  • Freshly ground black pepper
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  • 6 oil-packed anchovies, finely c...
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  • 1 cup thinly sliced red onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 medium tomatoes (about 2 pound...
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  • 2 tablespoons balsamic vinegar,...
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  • 1 tablespoon honey
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 x baby cos lettuce, halved, wa...
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  • cornichons, finely diced
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  • shallot, finely diced
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  • caperberries
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    +
  • anchovies, slivered
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon minced shallot
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  • 1 teaspoon Dijon mustard
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head cauliflower, cut into 1-i...
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  • a 3-ounce jar pimiento-stuffed o...
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  • 3 celery ribs, sliced thin diago...
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  • 1/4 cup chopped drained peperonc...
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  • 2 tablespoons drained capers
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 8 cups arugula
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  • 1 lemon, juiced
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  • Extra virgin olive oil (EVOO), f...
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  • Coarse salt
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  • A small chunk Parmigiano Reggian...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 hard-cooked eggs, peeled
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    +
  • 2 sprigs chervil
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  • 2 sprigs tarragon
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  • 2 sprigs flat-leaf parsley
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  • 2 fresh basil leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tins Italian tuna (5.6 ounces)...
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  • 1 can artichoke bottoms or heart...
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    +
  • 1/4 cup loosely packed soft sund...
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  • 1/4 cup pitted Italian or kalama...
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    +
  • 1/4 cup caper berries, sliced or...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 pounds Yukon Gold potatoes
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    +
  • 2 x large hard boiled eggs, chopped
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    +
  • Kosher Salt, to taste
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    +
  • 6 x scallions, thinly sliced on...
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  • 2 tbsp drained capers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound fingerling potatoes, sli...
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  • Salt and pepper
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    +
  • 2 lemons, 1 juiced and 1 cut int...
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    +
  • 1 teaspoon anchovy paste (optional)
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  • 1 large clove garlic, grated or...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 shallot, finely minced
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    +
  • 2 tablespoons sherry vinegar
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    +
  • Kosher salt and freshly ground b...
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    +
  • 6 tablespoons extra virgin olive...
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    +
  • 2 small kirbies or other picklin...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup extra-virgin olive oil
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    +
  • 2 tablespoons Spanish sherry vin...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon chopped fresh oregano
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    +
  • 1 teaspoon crushed red pepper fl...
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    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 8 large eggs
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    +
  • 16 anchovy fillets
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cloves garlic, minced
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    +
  • 1 large head cauliflower, coarse...
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    +
  • 1/4 cup sliced caperberries, cut...
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    +
  • 1 bunch Italian parsley, leaves...
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    +
  • 1 lemon, zested
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 pound feta, crumbled
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    +
  • 1 red onion, sliced
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    +
  • 1 seedless cucumber, halved leng...
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    +
  • 6 vine-ripened tomatoes, cut int...
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    +
  • 1/4 cup red or white wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • A handful flat-leaf parsley
    -
    +
  • 1 pound bresaola (cured beef, li...
    -
    +
  • 4 sprigs rosemary
    -
    +
  • 8 cups arugula
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    +
  • 1/2 cup caper berries, drained
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 1/3 pound sushi grade tuna, cut...
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    +
  • 2 teaspoons freshly grated ginger
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    +
  • 2 heads Belgian endive
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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