• 7 Ingredients
  • 1 head Romaine Lettuce, cleaned...
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  • 16 ounces fresh Strawberries, ri...
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  • 6 ounces Asiago Cheese, cut into...
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  • 3 avocados, diced & dip in lemon...
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  • 1/2 Red Onion, chopped (about 3/...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 ripe avocados
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  • wholemeal or soda bread , to serve
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  • 250 g pack smoked salmon
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  • 1.0 tbsp capers , drained
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  • small handful tarragon , leaves...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup mayonnaise
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  • 2 tablespoons drained capers, fi...
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  • 1 1/2 tablespoons grated sweet o...
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  • 1 tablespoon chopped fresh tarragon
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  • 1/4 teaspoon celery seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 can hearts of palm (about 14 o...
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  • 1 avocado, diced and tossed with...
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  • 2 Greek pickled peppers, coarsel...
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  • 2 roasted red peppers from a jar...
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    +
  • 2 ripe tomatoes, cut into wedges
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lime juice
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  • 1 generous pound raw, unpeeled s...
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  • 1 cup Frontera Jalapeño Cilantro...
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  • 1 tablespoon olive oil, preferab...
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  • 1 cup diced peeled cucumber or j...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • FOR THE TOMATOES:
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  • 2 medium beefsteak or heirloom t...
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  • ¼ teaspoon kosher salt
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  • FOR THE RED PEPPER VINAIGRETTE:
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  • 1 cup jarred red bell peppers, d...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3.0 tbsp olive oil
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  • 250.0g hot-smoked salmon fillets
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  • 1.0 tbsp lemon juice
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  • 4 eggs
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  • 1.0 tsp Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Wakame oil:
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  • 1 cup olive oil
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    +
  • 1/4 cup capers
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  • 1/4 bunch thyme
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    +
  • 1 tablespoon whole coriander seed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1/4 avocado, mashed
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  • 3 nori (seaweed) sheets
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  • 3/4 cup cooked and cooled brown...
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  • 1 (1-ounce) slice smoked salmon
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  • 3 tomato slices
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 avocado, mashed
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    +
  • 3 nori (seaweed) sheets
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    +
  • 3/4 cup cooked and cooled brown...
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    +
  • 1 ounce smoked salmon
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    +
  • 3 slices tomato
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 tablespoons unsalted butter, s...
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  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon drained bottled capers
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    +
  • 8 slices of pumpernickel bread
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    +
  • 1/2 pound thinly sliced smoked s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 oz small boiling potatoes
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  • 1 1/4 teaspoons salt
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 2 tablespoons drained bottled ca...
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  • 1 1/2 teaspoons Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon plus 1/2 cup olive oil
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    +
  • 3/4 pound large uncooked shrimp,...
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  • 3/4 pound bay scallops
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  • 3 1/2 tablespoons Sherry wine vi...
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  • 1 1/2 teaspoons minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 wild soft shell crabs, cleaned
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    +
  • 1 cup whole milk
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    +
  • 1 cup unbleached white flour
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    +
  • 2 Tablespoons olive oil
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    +
  • 2 Tablespoons butter
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/4 pound medium shrimp (38 to...
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    +
  • 1/4 cup chilled heavy cream
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    +
  • 1/4 cup sour cream
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    +
  • 2 tablespoons drained bottled ho...
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    +
  • 2 firm-ripe California avocados
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (14 ounces) hearts of palm...
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    +
  • 1 avocado, diced and tossed with...
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    +
  • 2 Greek or Italian pickled peppe...
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    +
  • 2 ripe tomatoes, cut into wedges
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    +
  • 1 tablespoon capers
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups watercress, tough ste...
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  • 1 cup whole parsley leaves
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  • 1 cup diced celery (or heart of...
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  • 1/4 cup chopped red onion
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  • 1 1/2 cups cherry tomatoes, halved
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups watercress, tough ste...
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  • 1 cup diced celery (or heart of...
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    +
  • 1/4 cup chopped red onion
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    +
  • 1 1/2 cups cherry tomatoes, halved
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    +
  • 1/4 cup sliced radishes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6 anchovy fillets , or 1/3 cup (...
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    +
  • 1-1/2 cups cherry tomatoes , qua...
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  • 1/4 cup finely chopped Spanish o...
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  • 1/4 cup minced fresh parsley
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  • 2 tbsp lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 50 g sun-dried tomatoes packed i...
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  • 50 g baby spinach
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    +
  • 2 ripe avocados , peeled and sliced
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    +
  • 4 tablespoons olive oil
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    +
  • 400 g feta cheese , crumbled
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 clove garlic, minced
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    +
  • 2 tablespoons capers
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    +
  • 2 tablespoons olive oil
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    +
  • 4 avocados - peeled, pitted and...
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    +
  • 1/2 cup freshly grated Parmesan...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 stalk celery , sliced very thin
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    +
  • 1/2 teaspoon ground mustard
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    +
  • 1/4 small green pepper , finely...
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    +
  • 2 ripe avocados
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    +
  • 1 medium scallion , sliced very...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 flour tortillas, taco size
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    +
  • 1 avocado, sliced
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    +
  • Creme fraiche, optional
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  • 2 tablespoons capers
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    +
  • 5 ounces garlic herb cheese, sof...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups cherry tomatoes , halved
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    +
  • 1/2 cup sliced radish
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 cup whole fresh parsley leaves
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    +
  • 3 ounces string beans , trimmed...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all