• 7 Ingredients
  • 1 head Romaine Lettuce, cleaned...
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  • 16 ounces fresh Strawberries, ri...
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  • 6 ounces Asiago Cheese, cut into...
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  • 3 avocados, diced & dip in lemon...
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  • 1/2 Red Onion, chopped (about 3/...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 large hard-boiled eggs
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  • 2 large hard boiled egg whites (...
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  • 1/2 (2 oz) medium hass avocado,...
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  • 1 tbsp light mayonnaise
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  • 1/2 tsp Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 2 pounds medium shrimp (about 76...
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  • 3/4 cup white-wine vinegar
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  • 1 cup vegetable oil
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  • 1/4 cup capers, not drained
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  • 1 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 ripe avocados
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  • wholemeal or soda bread , to serve
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  • 250 g pack smoked salmon
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  • 1.0 tbsp capers , drained
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  • small handful tarragon , leaves...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup mayonnaise
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  • 2 tablespoons drained capers, fi...
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  • 1 1/2 tablespoons grated sweet o...
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  • 1 tablespoon chopped fresh tarragon
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  • 1/4 teaspoon celery seeds
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 package Hot Dogs of your choic...
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  • 1 or more avocados, diced and t...
  • Fresh Lemon Juice (to drizzle ov...
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  • Blue and/or Yellow Corn Tortilla...
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  • 1/2 cup fat free Sour Cream or T...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3/4 cup mayonnaise
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  • 1/4 cup plain yogurt or sour cream
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  • 1/4 cup chili sauce
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  • 1 medium shallot, finely diced
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  • 2 tbsp stuffed green olives, fin...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1/4 avocado, mashed
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  • 3 nori (seaweed) sheets
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  • 3/4 cup cooked and cooled brown...
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  • 1 (1-ounce) slice smoked salmon
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  • 3 tomato slices
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 avocado, mashed
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  • 3 nori (seaweed) sheets
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  • 3/4 cup cooked and cooled brown...
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  • 1 ounce smoked salmon
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  • 3 slices tomato
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 8 Ingredients
  • 5 tablespoons unsalted butter, s...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon drained bottled capers
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  • 8 slices of pumpernickel bread
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  • 1/2 pound thinly sliced smoked s...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/4 pound medium shrimp (38 to...
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  • 1/4 cup chilled heavy cream
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  • 1/4 cup sour cream
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  • 2 tablespoons drained bottled ho...
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  • 2 firm-ripe California avocados
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 ripe avocados , seeded, peeled...
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  • 1 lime, juice of
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  • 1/2 teaspoon Dijon mustard
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  • 1 small red onion , sliced thin
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  • ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 12 cherry tomatoes
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  • 8 heads purple broccoli
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  • 12 asparagus spears
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  • 1 tablespoon capers (optional)
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  • For the avocado dressing
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 cup cut-up cooked turkey
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  • 2 tablespoons sour cream
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  • 2 tablespoons mayonnaise or sala...
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  • 2 tablespoons chopped onion
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  • 2 tablespoons finely chopped fre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup seafood seasoning
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  • 3 lb uncooked medium shrimp in s...
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  • 3/4 cup finely chopped celery
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  • 1/2 cup finely chopped onion
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    +
  • 1/3 cup mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 stalk celery , sliced very thin
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  • 1/2 teaspoon ground mustard
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  • 1/4 small green pepper , finely...
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  • 2 ripe avocados
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    +
  • 1 medium scallion , sliced very...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon lemon juice
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  • 2 teaspoons capers , rinsed and...
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  • 1 teaspoon light mayonnaise
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  • 2 tablespoons light mayonnaise
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    +
  • 1 avocado , pitted, peeled and h...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 8 flour tortillas, taco size
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  • 1 avocado, sliced
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  • Creme fraiche, optional
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  • 2 tablespoons capers
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  • 5 ounces garlic herb cheese, sof...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 4 chilled artichoke hearts , dra...
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  • 1/4 cup drained minced capers
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  • 2 chilled ripe avocados , halved...
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  • 16 chilled whole pitted black ol...
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  • 1 teaspoon lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all