• 7 Ingredients
  • 1 head Romaine Lettuce, cleaned...
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  • 16 ounces fresh Strawberries, ri...
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  • 6 ounces Asiago Cheese, cut into...
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  • 3 avocados, diced & dip in lemon...
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  • 1/2 Red Onion, chopped (about 3/...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 cups chopped romaine lettuce (...
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  • Juice of ½ a lemon (about 2 Tbs....
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  • Unrefined extra virgin olive oil
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  • Sea salt and black pepper to taste
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  • 1 large handful sunflower sprouts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon Dijon mustard
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  • 1 teaspoon white wine or champag...
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  • 1 teaspoon fresh lemon juice
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  • 1/4 cup olive oil
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  • 1 tablespoon capers, coarsely ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
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  • 1 1/3 cups water
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  • Salt
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  • 1 whole skinless chicken breast,...
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  • 1/2 cup thinly sliced scallions,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 1/2 pound fillet of King Salmon
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  • salt & pepper
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    +
  • 2 heaping tablespoons dijon mustard
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  • 3 tablespoons dark brown sugar
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  • 12 strips bacon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons lemon juice
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  • 3 tablespoons olive oil
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    +
  • 1 tablespoon chopped capers
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  • 1/2 teaspoon honey
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    +
  • kosher salt and black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
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  • 1 1/3 cups water
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    +
  • Salt
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    +
  • 1 whole skinless chicken breast,...
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    +
  • ½ cup thinly sliced scallions
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 large chicken breasts, bone-in...
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  • 1 large yellow onion, roughly ch...
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  • 5 cloves garlic, roughly chopped
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  • 1 tablespoon coarse salt
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  • 1 tablespoon freshly ground pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 3 pounds chicken thighs and legs...
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  • 1 large white or yellow onion, c...
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  • 1 pound russet potatoes, peeled...
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  • 5 garlic cloves, minced
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  • Salt
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup mayonnaise
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  • 2 tablespoons drained capers, fi...
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  • 1 1/2 tablespoons grated sweet o...
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  • 1 tablespoon chopped fresh tarragon
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  • 1/4 teaspoon celery seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbsp Dijon mustard
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    +
  • 1 tbsp Honey
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    +
  • 2 tbsp Olive Oil
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    +
  • 1/2 tsp Lemon Juice
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    +
  • 1/4 tsp Salt
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
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    +
  • 1 1/3 cups water
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    +
  • Salt
    -
    +
  • 1 whole skinless chicken breast,...
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    +
  • 1/2 cup thinly sliced scallions...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 package Hot Dogs of your choic...
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    +
  • 1 or more avocados, diced and t...
  • Fresh Lemon Juice (to drizzle ov...
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    +
  • Blue and/or Yellow Corn Tortilla...
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    +
  • 1/2 cup fat free Sour Cream or T...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 avocado, quartered
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  • 150 g smoked trout slices
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  • 200 g wild rocket (arugula) leaves
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  • 8 store-bought bagel crisps
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  • 2 green onions (scallions), fine...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large chicken breasts on the b...
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    +
  • 4 cloves garlic, roughly chopped
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    +
  • 1 small onion, roughly chopped
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    +
  • 1 tablespoon coarse salt
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    +
  • 1 tablespoon freshly ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3/4 cup mayonnaise
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    +
  • 1/4 cup plain yogurt or sour cream
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    +
  • 1/4 cup chili sauce
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    +
  • 1 medium shallot, finely diced
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    +
  • 2 tbsp stuffed green olives, fin...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp balsamic vinegar , plus...
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    +
  • ¼ cup extra virgin olive oil
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  • 2 scallions , white and green p...
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  • 2 garlic cloves, thinly sliced
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    +
  • 4 small plum tomatoes , halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 wild soft shell crabs, cleaned
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  • 1 cup whole milk
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    +
  • 1 cup unbleached white flour
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    +
  • 2 Tablespoons olive oil
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  • 2 Tablespoons butter
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon plus 1/2 cup olive oil
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    +
  • 3/4 pound large uncooked shrimp,...
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    +
  • 3/4 pound bay scallops
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    +
  • 3 1/2 tablespoons Sherry wine vi...
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    +
  • 1 1/2 teaspoons minced garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup rice vinegar
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    +
  • 1/4 cup DOMINO Granulated sugar
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    +
  • 1 teaspoon salt
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    +
  • 2 1/4 cups MAHATMA Valencia Whit...
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    +
  • 1/4 cup rice wine or dry sherry
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 6 cups torn iceberg lettuce , (a...
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    +
  • 2 cups torn radicchio lettuce ,...
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    +
  • 1/2 cup alfalfa sprouts , (about...
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    +
  • 4 radishes , thinly sliced
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    +
  • 3/4 cup sliced cucumber
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 6 cups (1.5 L) torn iceberg_lett...
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    +
  • 2 cups (500 mL) torn radicchio (...
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    +
  • 1/2 cup (125 mL) alfalfa sprouts...
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    +
  • 4 radishes, thinly sliced
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    +
  • 3/4 cup (175 mL) sliced cucumber
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 of an onion, sliced lengthwise
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    +
  • 1 bunch cilantro
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    +
  • 6 scallions, white parts only
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    +
  • 1 clove garlic
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    +
  • 1 stalk celery
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 garlic clove , minced
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    +
  • 2 tablespoons capers
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    +
  • salt and pepper
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    +
  • 4 avocados , peeled, pitted and...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 cherry tomatoes
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    +
  • 8 heads purple broccoli
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    +
  • 12 asparagus spears
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    +
  • 1 tablespoon capers (optional)
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    +
  • For the avocado dressing
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all