• 10 Ingredients
  • 2 teaspoons dijon mustard
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  • 2 teaspoons white wine vinegar
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  • 1/4 cup extra virgin olive oil
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  • 1/3 cup well chopped mixed herbs...
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  • 1 small shallot, minced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 2 tablespoons chopped fresh herb...
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  • 1/2 red onion, thinly sliced
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  • Sea salt and ground black pepper
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  • 2 tablespoons capers
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup fat-skimmed chicken broth
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons white wine vinegar...
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  • 2 tablespoons drained capers
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  • 2 tablespoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 50 g sun-dried tomatoes packed i...
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  • 50 g baby spinach
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  • 2 ripe avocados , peeled and sliced
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  • 4 tablespoons olive oil
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  • 400 g feta cheese , crumbled
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 2 ounces parmesan cheese , fresh...
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  • 1/4 cup pitted black olives , ch...
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  • aged balsamic vinegar, for drizz...
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  • 2 garlic cloves , peeled and cru...
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  • fresh ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup halved grape tomatoes
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  • 2 teaspoons freshly chopped Ital...
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  • 3 tablespoons diced red bell pepper
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  • 3 tablespoons freshly julienned...
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  • 1/4 cup goat cheese, crumbled
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 21 Ingredients
  • 1 tablespoon chopped fresh parsley
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  • 1 tablespoon capers
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  • 2 eggs , hard boiled and halved
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  • 1/2 cup baby corn
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  • 3 ounces mixed salad greens
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 4 chilled artichoke hearts , dra...
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  • 1/4 cup drained minced capers
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  • 2 chilled ripe avocados , halved...
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  • 16 chilled whole pitted black ol...
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  • 1 teaspoon lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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