• 10 Ingredients
  • 2 teaspoons dijon mustard
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    +
  • 2 teaspoons white wine vinegar
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    +
  • 1/4 cup extra virgin olive oil
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  • 1/3 cup well chopped mixed herbs...
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  • 1 small shallot, minced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2 large hard-boiled eggs
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    +
  • 2 large hard boiled egg whites (...
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  • 1/2 (2 oz) medium hass avocado,...
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  • 1 tbsp light mayonnaise
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  • 1/2 tsp Dijon mustard
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 2 tablespoons chopped fresh herb...
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  • 1/2 red onion, thinly sliced
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  • Sea salt and ground black pepper
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  • 2 tablespoons capers
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
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  • 1 1/3 cups water
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  • Salt
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    +
  • 1 whole skinless chicken breast,...
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  • 1/2 cup thinly sliced scallions,...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
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    +
  • 1 1/3 cups water
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    +
  • Salt
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    +
  • 1 whole skinless chicken breast,...
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  • ½ cup thinly sliced scallions
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 large chicken breasts, bone-in...
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  • 1 large yellow onion, roughly ch...
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  • 5 cloves garlic, roughly chopped
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  • 1 tablespoon coarse salt
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  • 1 tablespoon freshly ground pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 3 pounds chicken thighs and legs...
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  • 1 large white or yellow onion, c...
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  • 1 pound russet potatoes, peeled...
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  • 5 garlic cloves, minced
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  • Salt
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  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 4 cups low-sodium chicken broth
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  • 1 pound boneless, skinless chick...
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  • 4 frozen corn-on-the-cob pieces...
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  • 1 tablespoon olive oil
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    +
  • 1 small onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • FOR THE TOMATOES:
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  • 2 medium beefsteak or heirloom t...
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  • ¼ teaspoon kosher salt
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    +
  • FOR THE RED PEPPER VINAIGRETTE:
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  • 1 cup jarred red bell peppers, d...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
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    +
  • 1 1/3 cups water
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    +
  • Salt
    -
    +
  • 1 whole skinless chicken breast,...
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    +
  • 1/2 cup thinly sliced scallions...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 1 tablespoon fennel seeds
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    +
  • 1 tablespoon black peppercorns
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    +
  • One 3/4-pound tuna steak, cut 1...
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    +
  • Salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 package Hot Dogs of your choic...
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  • 1 or more avocados, diced and t...
  • Fresh Lemon Juice (to drizzle ov...
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  • Blue and/or Yellow Corn Tortilla...
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  • 1/2 cup fat free Sour Cream or T...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup fat-skimmed chicken broth
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons white wine vinegar...
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  • 2 tablespoons drained capers
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  • 2 tablespoons lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 large chicken breasts on the b...
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    +
  • 4 cloves garlic, roughly chopped
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  • 1 small onion, roughly chopped
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  • 1 tablespoon coarse salt
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    +
  • 1 tablespoon freshly ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 2 tbsp balsamic vinegar , plus...
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  • ¼ cup extra virgin olive oil
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    +
  • 2 scallions , white and green p...
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  • 2 garlic cloves, thinly sliced
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    +
  • 4 small plum tomatoes , halved
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 of an onion, sliced lengthwise
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  • 1 bunch cilantro
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    +
  • 6 scallions, white parts only
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    +
  • 1 clove garlic
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  • 1 stalk celery
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 garlic clove , minced
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  • 2 tablespoons capers
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    +
  • salt and pepper
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    +
  • 4 avocados , peeled, pitted and...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup seafood seasoning
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    +
  • 3 lb uncooked medium shrimp in s...
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    +
  • 3/4 cup finely chopped celery
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  • 1/2 cup finely chopped onion
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  • 1/3 cup mayonnaise
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 ripe avocados , seeded, peeled...
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    +
  • 1 lime, juice of
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • 1 small red onion , sliced thin
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    +
  • ground black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/3 cup pitted oil-cured black o...
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  • 4 Hass avocadoes , halved and pi...
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    +
  • 2 anchovy fillets , minced
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  • 1 garlic clove , minced
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    +
  • 2 tablespoons capers , drained a...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 clove garlic, minced
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    +
  • 2 tablespoons capers
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    +
  • 2 tablespoons olive oil
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    +
  • 4 avocados - peeled, pitted and...
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    +
  • 1/2 cup freshly grated Parmesan...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 small limes , juiced
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    +
  • 1/2 cup parmesan cheese
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    +
  • 1 garlic clove , minced
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    +
  • 2 tablespoons capers
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 stalk celery , sliced very thin
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    +
  • 1/2 teaspoon ground mustard
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    +
  • 1/4 small green pepper , finely...
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    +
  • 2 ripe avocados
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    +
  • 1 medium scallion , sliced very...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon lemon juice
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    +
  • 2 teaspoons capers , rinsed and...
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    +
  • 1 teaspoon light mayonnaise
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    +
  • 2 tablespoons light mayonnaise
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    +
  • 1 avocado , pitted, peeled and h...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup halved grape tomatoes
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    +
  • 2 teaspoons freshly chopped Ital...
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  • 3 tablespoons diced red bell pepper
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  • 3 tablespoons freshly julienned...
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  • 1/4 cup goat cheese, crumbled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all