• 13 Ingredients
  • 4 cups chopped romaine lettuce (...
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  • Juice of ½ a lemon (about 2 Tbs....
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  • Unrefined extra virgin olive oil
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    +
  • Sea salt and black pepper to taste
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  • 1 large handful sunflower sprouts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon Dijon mustard
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  • 1 teaspoon white wine or champag...
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  • 1 teaspoon fresh lemon juice
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  • 1/4 cup olive oil
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  • 1 tablespoon capers, coarsely ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons dijon mustard
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  • 2 teaspoons white wine vinegar
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  • 1/4 cup extra virgin olive oil
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    +
  • 1/3 cup well chopped mixed herbs...
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  • 1 small shallot, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 2 tablespoons chopped fresh herb...
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  • 1/2 red onion, thinly sliced
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  • Sea salt and ground black pepper
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  • 2 tablespoons capers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons lemon juice
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  • 3 tablespoons olive oil
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    +
  • 1 tablespoon chopped capers
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  • 1/2 teaspoon honey
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  • kosher salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbsp Dijon mustard
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    +
  • 1 tbsp Honey
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    +
  • 2 tbsp Olive Oil
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    +
  • 1/2 tsp Lemon Juice
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    +
  • 1/4 tsp Salt
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup mayonnaise
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    +
  • 2 tablespoons drained capers, fi...
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  • 1 1/2 tablespoons grated sweet o...
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  • 1 tablespoon chopped fresh tarragon
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  • 1/4 teaspoon celery seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • a sprinkling of paprika or cayen...
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  • 2 lemon wedges
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  • 2 handfuls of tortilla chips
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    +
  • 1 tsp small capers
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  • 2-3 tbsp of Caesar salad dressing
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 6.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup fat-skimmed chicken broth
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons white wine vinegar...
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  • 2 tablespoons drained capers
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  • 2 tablespoons lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can hearts of palm (about 14 o...
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  • 1 avocado, diced and tossed with...
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  • 2 Greek pickled peppers, coarsel...
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  • 2 roasted red peppers from a jar...
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    +
  • 2 ripe tomatoes, cut into wedges
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3.0 tbsp olive oil
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  • 250.0g hot-smoked salmon fillets
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  • 1.0 tbsp lemon juice
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    +
  • 4 eggs
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  • 1.0 tsp Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 avocado, quartered
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  • 150 g smoked trout slices
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  • 200 g wild rocket (arugula) leaves
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  • 8 store-bought bagel crisps
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    +
  • 2 green onions (scallions), fine...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3/4 cup mayonnaise
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    +
  • 1/4 cup plain yogurt or sour cream
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    +
  • 1/4 cup chili sauce
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    +
  • 1 medium shallot, finely diced
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    +
  • 2 tbsp stuffed green olives, fin...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 cups baby romaine
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  • 1 pint fresh raspberries
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    +
  • 1 avocado, diced
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    +
  • 1 1/2 cups fresh chopped pineapple
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    +
  • 1 cup fennel bulb, thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Green Goddess:
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  • 1/2 cup mayonnaise or aioli
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    +
  • 1/2 cup sour cream
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    +
  • 1/2 cup chopped avocado
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    +
  • 1/2 cup parsley leaves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound jumbo lump crab meat (B...
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    +
  • Basil sprigs, as garnish
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    +
  • 2-3 tablespoons minced scallions
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    +
  • 1 avocado (preferably Hass), s...
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    +
  • 1 head Bibb lettuce , cleaned a...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 wild soft shell crabs, cleaned
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  • 1 cup whole milk
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    +
  • 1 cup unbleached white flour
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    +
  • 2 Tablespoons olive oil
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    +
  • 2 Tablespoons butter
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup rice vinegar
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    +
  • 1/4 cup DOMINO Granulated Sugar
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    +
  • 1 teaspoon salt
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    +
  • 2 1/4 cups MAHATMA Valencia Whit...
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    +
  • 1/4 cup rice wine or dry sherry
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can (14 ounces) hearts of palm...
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    +
  • 1 avocado, diced and tossed with...
    -
    +
  • 2 Greek or Italian pickled peppe...
    -
    +
  • 2 ripe tomatoes, cut into wedges
    -
    +
  • 1 tablespoon capers
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 6 cups (1.5 L) torn iceberg_lett...
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  • 2 cups (500 mL) torn radicchio (...
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    +
  • 1/2 cup (125 mL) alfalfa sprouts...
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    +
  • 4 radishes, thinly sliced
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    +
  • 3/4 cup (175 mL) sliced cucumber
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • 6 cups torn iceberg lettuce , (a...
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    +
  • 2 cups torn radicchio lettuce ,...
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    +
  • 1/2 cup alfalfa sprouts , (about...
    -
    +
  • 4 radishes , thinly sliced
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    +
  • 3/4 cup sliced cucumber
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup seafood seasoning
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    +
  • 3 lb uncooked medium shrimp in s...
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    +
  • 3/4 cup finely chopped celery
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    +
  • 1/2 cup finely chopped onion
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    +
  • 1/3 cup mayonnaise
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 stalk celery , sliced very thin
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    +
  • 1/2 teaspoon ground mustard
    -
    +
  • 1/4 small green pepper , finely...
    -
    +
  • 2 ripe avocados
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    +
  • 1 medium scallion , sliced very...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon lemon juice
    -
    +
  • 2 teaspoons capers , rinsed and...
    -
    +
  • 1 teaspoon light mayonnaise
    -
    +
  • 2 tablespoons light mayonnaise
    -
    +
  • 1 avocado , pitted, peeled and h...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 4 chilled artichoke hearts , dra...
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    +
  • 1/4 cup drained minced capers
    -
    +
  • 2 chilled ripe avocados , halved...
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    +
  • 16 chilled whole pitted black ol...
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    +
  • 1 teaspoon lemon juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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