• 7 Ingredients
  • 1 head Romaine Lettuce, cleaned...
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  • 16 ounces fresh Strawberries, ri...
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  • 6 ounces Asiago Cheese, cut into...
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  • 3 avocados, diced & dip in lemon...
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  • 1/2 Red Onion, chopped (about 3/...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 cups chopped romaine lettuce (...
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  • juice of ½ a lemon (about 2 Tbs....
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  • Unrefined extra virgin olive oil
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  • Sea salt and black pepper to taste
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  • 1 large handful sunflower sprouts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon Dijon mustard
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  • 1 teaspoon white wine or champag...
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  • 1 teaspoon fresh lemon juice
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  • 1/4 cup olive oil
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  • 1 tablespoon capers, coarsely ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 2 tablespoons chopped fresh herb...
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  • 1/2 red onion, thinly sliced
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  • Sea salt and ground black pepper
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  • 2 tablespoons capers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons lemon juice
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  • 3 tablespoons olive oil
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  • 1 tablespoon chopped capers
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  • 1/2 teaspoon honey
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  • kosher salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 2 tbsp Dijon mustard
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  • 1 tbsp Honey
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  • 2 tbsp Olive Oil
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  • 1/2 tsp Lemon juice
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  • 1/4 tsp Salt
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • FOR THE TOMATOES:
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  • 2 medium beefsteak or heirloom t...
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  • ¼ teaspoon kosher salt
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  • FOR THE RED PEPPER VINAIGRETTE:
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  • 1 cup jarred red bell peppers, d...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 tablespoon fennel seeds
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  • 1 tablespoon black peppercorns
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  • One 3/4-pound tuna steak, cut 1...
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  • Salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 package Hot Dogs of your choic...
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  • 1 or more avocados, diced and t...
  • Fresh Lemon juice (to drizzle ov...
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  • Blue and/or Yellow Corn Tortilla...
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  • 1/2 cup fat free Sour Cream or T...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup fat-skimmed chicken broth
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons white wine vinegar...
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  • 2 tablespoons drained capers
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  • 2 tablespoons lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 avocado, quartered
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  • 150 g smoked trout slices
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  • 200 g wild rocket (arugula) leaves
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  • 8 store-bought bagel crisps
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  • 2 green onions (scallions), fine...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3.0 tbsp olive oil
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  • 250.0g hot-smoked salmon fillets
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  • 1.0 tbsp lemon juice
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  • 4 eggs
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  • 1.0 tsp Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3/4 cup mayonnaise
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  • 1/4 cup plain yogurt or sour cream
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  • 1/4 cup chili sauce
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  • 1 medium shallot, finely diced
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  • 2 tbsp stuffed green olives, fin...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 cups baby romaine
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  • 1 pint fresh raspberries
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  • 1 avocado, diced
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  • 1 1/2 cups fresh chopped pineapple
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  • 1 cup fennel bulb, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound jumbo lump crab meat (B...
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  • Basil sprigs, as garnish
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  • 2-3 tablespoons minced scallions
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  • 1 avocado (preferably Hass), s...
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  • 1 head Bibb lettuce , cleaned a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 6 cups torn iceberg lettuce , (a...
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  • 2 cups torn radicchio lettuce ,...
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  • 1/2 cup alfalfa sprouts , (about...
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  • 4 radishes , thinly sliced
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  • 3/4 cup sliced cucumber
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 6 cups (1.5 L) torn iceberg_lett...
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  • 2 cups (500 mL) torn radicchio (...
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  • 1/2 cup (125 mL) alfalfa sprouts...
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  • 4 radishes, thinly sliced
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  • 3/4 cup (175 mL) sliced cucumber
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup seafood seasoning
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  • 3 lb uncooked medium shrimp in s...
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  • 3/4 cup finely chopped celery
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  • 1/2 cup finely chopped onion
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  • 1/3 cup mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 cherry tomatoes
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  • 8 heads purple broccoli
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  • 12 asparagus spears
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  • 1 tablespoon capers (optional)
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  • For the avocado dressing
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 ripe avocados , seeded, peeled...
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  • 1 lime, juice of
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  • 1/2 teaspoon Dijon mustard
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  • 1 small red onion , sliced thin
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  • ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/3 cup pitted oil-cured black o...
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  • 4 Hass avocadoes , halved and pi...
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  • 2 anchovy fillets , minced
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  • 1 garlic clove , minced
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  • 2 tablespoons capers , drained a...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 50 g sun-dried tomatoes packed i...
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  • 50 g baby spinach
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  • 2 ripe avocados , peeled and sliced
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  • 4 tablespoons olive oil
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  • 400 g feta cheese , crumbled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon lemon juice
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  • 2 teaspoons capers , rinsed and...
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  • 1 teaspoon light mayonnaise
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  • 2 tablespoons light mayonnaise
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  • 1 avocado , pitted, peeled and h...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 ounces parmesan cheese , fresh...
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  • 1/4 cup pitted black olives , ch...
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  • aged balsamic vinegar, for drizz...
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  • 2 garlic cloves , peeled and cru...
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  • fresh ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup roma tomato , quartered &...
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  • 1/2 cup yellow bell pepper , diced
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  • 1 cup cucumber , quartered & sliced
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  • 1/2 cup avocado , sliced
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  • 1/4 cup lemon juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all