• 11 Ingredients
  • 6 Tbsp Olive Oil
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  • 2 tablespoons plus 2 teaspoons t...
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  • 1/2 Tbsp fresh lemon juice
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  • 1/2 Tbsp Dijon mustard
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  • 3 cups diced cooked chicken (fro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces asparagus, ends trimmed...
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  • 2 pounds red thin-skinned potato...
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  • 2 strips thick-cut bacon, chopped
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  • 2/3 cup chopped shallots
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  • 2 teaspoons finely chopped fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 jar good marinated artichoke...
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  • 1/4 cup grated Parmesan cheese
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  • 1-2 clove garlic, minced or put...
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  • 2-3 tablespoons good olive oil,...
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  • 1 tablespoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds thin-skinned potatoes (...
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  • 1 tablespoon olive oil
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  • About 3/4 teaspoon salt
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  • 1 1/4 pounds baby artichokes (ab...
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  • 1 tablespoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 dozen MiniPita Bread
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  • 2 tbsp olive oil
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  • 1 x clove garlic, finely minced
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  • 1 15-ounce can white cannellini...
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  • 2 roasted red bell peppers, (I u...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1/2 cup pitted black olives
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  • 1/2 cup pitted green olives
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  • 1.5 tbsp capers
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  • 1.5 tbsp canola oil
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  • 1 tbsp lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb labne (Kefir cheese)
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  • 14 oz canned artichoke hearts in...
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  • 3/4 (loose) cup of fresh basil l...
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  • 1 shallot
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  • 3 tablespoons lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 red bell peppers
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  • 2 artichokes (1 pound)
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  • 12 cups water
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  • 3 lemon slices
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb 93/7 lean ground beef
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  • 1 egg
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  • 1/2 medium onion, chopped
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  • garlic powder
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  • 1 Tablespoon ketchup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 cup fresh flat-leaf parsley...
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  • 1/3 cup fresh basil leaves
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  • 1 tablespoon chopped fresh dill
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  • 1 teaspoon grated lemon rind
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  • 12 mint leaves
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound orzo pasta, cooked and r...
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  • 1 cup mayonnaise
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  • 1 lemon, juiced
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  • 1 Tablespoon champagne vinegar (...
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  • ½ cup capers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound farfalle pasta
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  • 2 (6 oz.) cans tuna packed in oi...
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  • 4 plum tomatoes, seeded, cored a...
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  • 1 small red onion, chopped
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    +
  • 1 (14 oz.) can artichoke hearts,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 clove garlic
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  • juice from 1/2 lemon
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  • 1/4 cup parsley
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  • 1 tbsp capers
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    +
  • 1/4 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon salt, for boiling w...
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  • 3 pounds unpeeled 2-inch whole b...
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  • 2 cups petite green beans, cut i...
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  • 3/4 cup chopped celery
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  • 2 cups cherry tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 clove garlic, finely chopped
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  • 1/2 cup pitted Kalamata olives,...
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  • 1/4 cup flat-leaf parsley, chopped
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  • 1 teaspoon dried basil leaves
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  • 1 pound dried whole wheat penne...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup orzo
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoon chopped fresh tarragon
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  • 4 tablespoons fresh lemon juice...
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  • ½ tablespoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 (16-ounce) can lima (or butter...
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  • 1 cup light mayonnaise
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  • 4 ounces tub-style fat-free crea...
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  • 1 teaspoon hot pepper sauce (suc...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small garlic clove, peeled
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  • 1 (14-ounce) can quartered artic...
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  • 3 tablespoons fresh lemon juice
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  • 1/2 teaspoon grated lemon zest
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  • 2 tablespoons extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 can(s) artichokes (14 oz)
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  • 1 tablespoon(s) balsamic vinegar
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    +
  • 2 tablespoon(s) chopped fresh Basil
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    +
  • 3 chopped green onions
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  • 1 1/2 cup(s) drained black olives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can(s) artichokes (14 oz)
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    +
  • 1 tablespoon(s) balsamic vinegar
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    +
  • 2 tablespoon(s) chopped fresh Basil
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    +
  • 3 chopped green onions
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    +
  • 1 1/2 cup(s) drained black olives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup(s) White vinegar
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  • 4 Garlic cloves
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  • 2 Bay leafs
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  • 3 cup(s) Cauliflower
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  • 1 1/2 cup(s) Carrots Sliced 1/8...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 green onions, diagonally sliced
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  • 1/2 cup pimento-stuffed green o...
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    +
  • 3 tablespoons cider vinegar
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    +
  • 1/2 cup toasted almonds
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    +
  • 2 tablespoons capers
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 lbs red potatoes or yukon gold...
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    +
  • fresh cracked black pepper , to...
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    +
  • salt , to taste
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    +
  • 1/3 cup extra virgin olive oil
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    +
  • 1/2 cup fresh Italian parsley ,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon Old Bay Seasoning T...
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  • 1 cup mayonnaise
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    +
  • 1 cup buttermilk
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    +
  • 1 (8 ounce) round loaf sourdough...
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    +
  • 1 (8 ounce) package cream cheese...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 cup Italian dressing (your c...
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    +
  • 2 celery ribs
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    +
  • 12 baby carrots
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    +
  • 1/2 small purple onion (diced fine)
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    +
  • 1 tablespoon capers
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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