• 21 Ingredients
  • 1 dozen MiniPita Bread
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 x clove garlic, finely minced
    -
    +
  • 1 15-ounce can white cannellini...
    -
    +
  • 2 roasted red bell peppers, (I u...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb 93/7 lean ground beef
    -
    +
  • 1 egg
    -
    +
  • 1/2 medium onion, chopped
    -
    +
  • garlic powder
    -
    +
  • 1 Tablespoon ketchup
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cans (10 3/4 ounces each) Camp...
    -
    +
  • 1 cup Chablis or other dry white...
    -
    +
  • 1/4 cup coarsely chopped pitted...
    -
    +
  • 2 tablespoons drained capers
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 large artichoke hearts, cooked...
    -
    +
  • 1 leek
    -
    +
  • 4 to 5 teaspoons olive oil
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 pound medium-large shrimp, pee...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. fusilli pasta
    -
    +
  • 3 Tbs. olive oil
    -
    +
  • 3 small red onions, thinly sliced
    -
    +
  • Salt and pepper to taste
    -
    +
  • 1 15-oz. can artichokes, rinsed...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 cups whole wheat pastry flour
    -
    +
  • 1/3 cup rolled oats
    -
    +
  • 1/4 tsp. sea salt
    -
    +
  • 1/3 cup "lite" silken tofu
    -
    +
  • 1 Tbs. olive oil
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cans (10-3/4 oz. each) cream o...
    -
    +
  • 1 cup Chablis or other dry white...
    -
    +
  • 1/4 cup coarsely chopped pitted...
    -
    +
  • 2 Tbsp. drained capers
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 2 teaspoons capers
    -
    +
  • 2 cups chicken broth
    -
    +
  • fresh ground black pepper
    -
    +
  • 1 small onion , diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1 teaspoon Colavita Extra Virgin...
    -
    +
  • 2 cups chicken broth
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1 cup Colavita Instant Polenta C...
    -
    +
  • 1 tablespoon fresh thyme or 1 te...
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 ounces green beans, trimmed an...
    -
    +
  • 1 cup farro, cooked according to...
    -
    +
  • 1 yellow or red bell pepper, diced
    -
    +
  • 1 stalk celery, finely diced
    -
    +
  • 1/2 cup red onion, finely diced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup nicoise olive , pitted a...
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 9 ounces frozen artichoke hearts
    -
    +
  • 1/3 cup sun-dried tomato , packe...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups artichoke hearts (I use t...
    -
    +
  • 1/4 tablespoon paprika
    -
    +
  • 1/4 tablespoon coriander
    -
    +
  • 3/4-1 cup water
    -
    +
  • salt and pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup Chablis or other dry white...
    -
    +
  • 1/2 cup chopped fresh basil leav...
    -
    +
  • 1/4 cup coarsely chopped pitted...
    -
    +
  • 1 cup drained and coarsely chopp...
    -
    +
  • 8 (4 ounce) skinless, boneless c...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons black olives , cho...
    -
    +
  • 1/4 teaspoon oregano
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 2 teaspoons capers
    -
    +
  • 1 onion , diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (4 ounce) package feta cheese...
    -
    +
  • 1 (4 ounce) jar sun-dried tomato...
    -
    +
  • 1 bunch fresh basil leaf , stems...
    -
    +
  • 3 tablespoons of the marinade oil
    -
    +
  • 6 tablespoons mayonnaise (not lo...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • pepper
    -
    +
  • 2 (6 1/2 ounce) jars marinated a...
    -
    +
  • 1 (4 ounce) jar capers , drained
    -
    +
  • 1 (8 ounce) jar sun-dried tomato...
    -
    +
  • 3-4 garlic cloves , pressed
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • 3/4 teaspoon cracked pepper
    -
    +
  • 2 tablespoons drained capers
    -
    +
  • 1 lb tomato , diced (about 3 tom...
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 teaspoon freshly cracked black...
    -
    +
  • 16 kalamata olives, pitted and c...
    -
    +
  • 2 tablespoons chopped sundried t...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 tablespoons unsalted sunflower...
    -
    +
  • 1/2 cup oil-packed artichoke hea...
    -
    +
  • 2 teaspoons capers , drained
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 3 tablespoons rice wine vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all